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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:26.71
1500
3:41.03
MILE
4:00.65
3000
7:53.05
8K (XC)
24:19.1
10K (XC)
30:49.2
8K (XC)
24:19.1
10K (XC)
30:49.2
1000
2:26.71
MILE
4:00.65
3000
7:53.05
1500
3:41.03
MILE
4:03.27
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 25-27, 2024
1500
3:42.53
(+0.0)
2024 Friar Invitational
Apr 12, 2024
Mile
4:03.27
5th (F)
Raleigh Relays
Mar 28-30, 2024
1500
3:41.03
10th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
3000
7:53.05
1st (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2024
Mile
4:04.11
2nd (F)
Mile
4:13.63
2nd (P)
Fastrack National Invite
Feb 9, 2024
Mile
4:00.65
1st (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
Mile
4:06.01
10th (F)
Villanova Invitational
Jan 20, 2024
1000
2:26.71
8th (F)
Penn Select 10
Jan 13, 2024
3000
8:14.69
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
30:49.2
66th
2023 CAA Cross Country Championship
Oct 27, 2023
4.97M
24:37.4
9th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
24:26.8
17th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
24:19.1
1st
Stony Brook Season Opener
Sep 2, 2023
3.85M
19:07.1
6th
QUICK LINKS:
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3000
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Choose an Event
1000
1500
Mile
3000
8k
10k
3.85 Mile
4.97 Mile
1000 Meters (Indoor)
Top↑
2:26.71
Villanova Invitational
Jan 20, 2024
1500 Meters (Outdoor)
Top↑
3:42.53
(+0.0)
Penn Relays
Apr 25-27, 2024
3:41.03
Raleigh Relays
Mar 28-30, 2024
Mile (Outdoor)
Top↑
4:03.27
2024 Friar Invitational
Apr 12, 2024
Mile (Indoor)
Top↑
4:04.11
CAA Indoor Track & Field Championships
Feb 22-23, 2024
4:13.63
CAA Indoor Track & Field Championships
Feb 22-23, 2024
4:00.65
Fastrack National Invite
Feb 9, 2024
4:06.01
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
7:53.05
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
8:14.69
Penn Select 10
Jan 13, 2024
8k
Top↑
24:26.8
IC4A/ECAC XC Championship
Oct 13, 2023
24:19.1
Lehigh Paul Short Run (College)
Sep 30, 2023
10k
Top↑
30:49.2
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
3.85 Mile
Top↑
19:07.1
Stony Brook Season Opener
Sep 2, 2023
4.97 Mile
Top↑
24:37.4
2023 CAA Cross Country Championship
Oct 27, 2023
2024 Outdoors
1500 Meters
3:42.53
(+0.0)
Penn Relays
April 25-27, 2024
3:41.03
Raleigh Relays
March 28-30, 2024
Mile
4:03.27
2024 Friar Invitational
April 12, 2024
2024 Indoors
1000 Meters
2:26.71
Villanova Invitational
January 20, 2024
Mile
4:04.11
CAA Indoor Track & Field Championships
February 22-23, 2024
4:13.63
CAA Indoor Track & Field Championships
February 22-23, 2024
4:00.65
Fastrack National Invite
February 9, 2024
4:06.01
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
3000 Meters
7:53.05
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
8:14.69
Penn Select 10
January 13, 2024
2023 XC
8k
24:26.8
IC4A/ECAC XC Championship
October 13, 2023
24:19.1
Lehigh Paul Short Run (College)
September 30, 2023
10k
30:49.2
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
3.85 Mile
19:07.1
Stony Brook Season Opener
September 2, 2023
4.97 Mile
24:37.4
2023 CAA Cross Country Championship
October 27, 2023
1500 Meters (Outdoors)
2024
3:41.03
Raleigh Relays
(Mar 28-30, 2024)
Mile (Outdoors)
2024
4:03.27
2024 Friar Invitational
(Apr 12, 2024)
1000 Meters (Indoors)
2024
2:26.71
Villanova Invitational
(Jan 20, 2024)
Mile (Indoors)
2024
4:00.65
Fastrack National Invite
(Feb 9, 2024)
3000 Meters (Indoors)
2024
7:53.05
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2024)
8k (XC)
2023
24:19.1
Lehigh Paul Short Run (College)
Sep 30, 2023
10k (XC)
2023
30:49.2
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
3.85 Mile (XC)
2023
19:07.1
Stony Brook Season Opener
Sep 2, 2023
4.97 Mile (XC)
2023
24:37.4
2023 CAA Cross Country Championship
Oct 27, 2023