College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Frigid Bee Invitational    Dec 7, 2024
5000 14:22.92 2nd (F)
Interregional Invitational    Oct 19, 2024
8k 24:36.1 12th
Carleton Running of the Cows    Oct 5, 2024
8k 24:55.6 2nd
John McNichols Invitational    Sep 21, 2024
8k 24:19.5 3rd
John Kurtt Invitational    Sep 7, 2024
6k 18:08.3 2nd
Midwest Conference Outdoor Championships    May 10-11, 2024
5000 15:53.57 7th (F)
10,000 32:37.69 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
3000 8:34.21 19th (F)
5000 14:39.22 18th (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 10:00.02 8th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
Mile 4:16.44 2nd (F)
3000 8:30.91 1st (F)
5000 14:46.85 1st (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
3000 8:09.60 1st (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:16.21 2nd (F)
Spartan Shootout    Jan 27, 2024
Mile 4:11.32 1st (F)
Hilltop Invitational    Jan 20, 2024
5000 14:09.91 1st (F)
Cornell Winter Classic    Dec 8, 2023
Mile 4:17.44 1st (F)
3000 8:56.11 1st (F)
4x400 3:48.35 2nd (F)
MWC Championship    Oct 28, 2023
8k 25:50.2 3rd
Augustana Interregional    Oct 14, 2023
8k 25:09.9 26th
Dan Huston Invitational    Sep 30, 2023
8k 25:28.1 11th
Les Duke Invitational    Sep 9, 2023
8k 25:47.0 2nd
Corridor XC Clash    Sep 1, 2023
5k 15:11.5 1st
Mile (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Spartan Shootout Jan 27, 2024
Cornell Winter Classic Dec 8, 2023
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Midwest Conference Indoor Championships Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cornell Winter Classic Dec 8, 2023
5000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Midwest Conference Indoor Championships Feb 23-24, 2024
Hilltop Invitational Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
4 x 400 Relay (Indoor)
Top↑
Cornell Winter Classic Dec 8, 2023
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
5k
Top↑
Corridor XC Clash Sep 1, 2023
6k
Top↑
John Kurtt Invitational Sep 7, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

Mile
Cornell Winter Classic December 8, 2023
3000 Meters
Cornell Winter Classic December 8, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023

2023 XC

Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Dec 8, 2023)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8, 2023)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2024  
Sep 7, 2024
8k (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024