TFRRS | Abby Williams – Track and Field Results & Statistics

ABBY WILLIAMS (FR-1)

CONNECTICUT COLLEGE

College Bests

1500	4:56.96	3000	10:32.20
5000	17:48.82	5K (XC)	18:38.2
6K (XC)	22:14.1

Silfen Invitational 2024 Apr 12-13, 2024
5000	17:48.82	4th (F)
4x800	9:54.19	1st (F)

2024 CGA Spring invite Apr 6, 2024
1500	4:56.96	10th (F)
4x400	4:23.42	7th (F)

2024 Snowflake Classic Mar 30, 2024
5000	17:59.67	2nd (F)

Wesleyan Swanson Invite Mar 23, 2024
3000	10:32.20	3rd (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	23:13.0	214th

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
6k	22:14.1	31st

NESCAC Cross Country Championships Oct 28, 2023
6k	23:23.7	26th

Connecticut College Invitational Oct 14, 2023
6k	22:40.2	46th

KSC Invitational Sep 30, 2023
3.1M	DNS

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:38.7	140th

UMDartmouth Cross Country Invitational Sep 17, 2023
5k	18:38.2	22nd

Shawn M. Nassaney XC Invitational Sep 9, 2023
3.1M	19:38.1	53rd

QUICK LINKS:

1500
3000
5000
5k
6k
3.1 Mile

1500 Meters (Outdoor) Top↑
4:56.96	2024 CGA Spring invite	Apr 6, 2024

3000 Meters (Outdoor) Top↑
10:32.20	Wesleyan Swanson Invite	Mar 23, 2024

5000 Meters (Outdoor) Top↑
17:48.82	Silfen Invitational 2024	Apr 12-13, 2024
17:59.67	2024 Snowflake Classic	Mar 30, 2024

4 x 400 Relay (Outdoor) Top↑
4:23.42	2024 CGA Spring invite	Apr 6, 2024

4 x 800 Relay (Outdoor) Top↑
9:54.19	Silfen Invitational 2024	Apr 12-13, 2024

5k Top↑
18:38.2	UMDartmouth Cross Country Invitational	Sep 17, 2023

6k Top↑
23:13.0	NCAA Division III Cross Country Championships	Nov 18, 2023
22:14.1	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
23:23.7	NESCAC Cross Country Championships	Oct 28, 2023
22:40.2	Connecticut College Invitational	Oct 14, 2023
23:38.7	Lehigh Paul Short Run (College)	Sep 30, 2023

3.1 Mile Top↑
DNS	KSC Invitational	Sep 30, 2023
19:38.1	Shawn M. Nassaney XC Invitational	Sep 9, 2023

2024 Outdoors

1500 Meters
4:56.96	2024 CGA Spring invite	April 6, 2024

3000 Meters
10:32.20	Wesleyan Swanson Invite	March 23, 2024

5000 Meters
17:48.82	Silfen Invitational 2024	April 12-13, 2024
17:59.67	2024 Snowflake Classic	March 30, 2024

4 x 400 Relay
4:23.42	2024 CGA Spring invite	April 6, 2024

4 x 800 Relay
9:54.19	Silfen Invitational 2024	April 12-13, 2024

2023 XC

5k
18:38.2	UMDartmouth Cross Country Invitational	September 17, 2023

6k
23:13.0	NCAA Division III Cross Country Championships	November 18, 2023
22:14.1	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
23:23.7	NESCAC Cross Country Championships	October 28, 2023
22:40.2	Connecticut College Invitational	October 14, 2023
23:38.7	Lehigh Paul Short Run (College)	September 30, 2023

3.1 Mile
DNS	KSC Invitational	September 30, 2023
19:38.1	Shawn M. Nassaney XC Invitational	September 9, 2023

1500 Meters (Outdoors)
2024	4:56.96	2024 CGA Spring invite (Apr 6, 2024)

3000 Meters (Outdoors)
2024	10:32.20	Wesleyan Swanson Invite (Mar 23, 2024)

5000 Meters (Outdoors)
2024	17:48.82	Silfen Invitational 2024 (Apr 12-13, 2024)

5k (XC)
2023	18:38.2	UMDartmouth Cross Country Invitational Sep 17, 2023

6k (XC)
2023	22:14.1	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023

3.1 Mile (XC)
2023	19:38.1	Shawn M. Nassaney XC Invitational Sep 9, 2023