TFRRS | Nina Zraik – Track and Field Results & Statistics

NINA ZRAIK (SR-4)

WYOMING

College Bests

3000	10:24.93	5000	17:37.99
5K (XC)	20:25.5	6K (XC)	22:17.3

Jack Christiansen Invite Mar 28-29, 2025
1500	DNF
5000	17:37.99	3rd (F)

Mountain Lion Open Feb 15, 2025
5000	18:19.01	2nd (F)

CU Invitational Jan 31-Feb 1, 2025
3000	10:25.72	19th (F)

Bobcat Challenge Jan 25, 2025
3000	10:24.93	7th (F)

Doug Max Invitational Apr 28, 2024
5000	18:12.88	8th (F)

Jack Christiansen Invite Mar 29-30, 2024
5000	18:31.95	4th (F)

Air Force Indoor Last Chance Feb 16, 2024
3000	11:14.45	2nd (F)

Colorado Invitational Feb 2- 3, 2024
3000	10:44.29	15th (F)

Potts Invitational Jan 12-13, 2024
3000	10:53.16	9th (F)

2023 Mountain West Cross Country Championships Oct 27, 2023
6k	22:17.3	55th

XC23 College & Open Oct 14, 2023
6k	22:37.7

Griak Invitational Sep 22, 2023
6k	24:00.8	130th

2023 Wyoming Invite Sep 2, 2023
5k	20:25.5	33rd

QUICK LINKS:

1500
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
DNF	Jack Christiansen Invite	Mar 28-29, 2025

3000 Meters (Indoor) Top↑
10:25.72	CU Invitational	Jan 31-Feb 1, 2025
10:24.93	Bobcat Challenge	Jan 25, 2025
11:14.45	Air Force Indoor Last Chance	Feb 16, 2024
10:44.29	Colorado Invitational	Feb 2- 3, 2024
10:53.16	Potts Invitational	Jan 12-13, 2024

5000 Meters (Outdoor) Top↑
17:37.99	Jack Christiansen Invite	Mar 28-29, 2025
18:12.88	Doug Max Invitational	Apr 28, 2024
18:31.95	Jack Christiansen Invite	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
18:19.01	Mountain Lion Open	Feb 15, 2025

5k Top↑
20:25.5	2023 Wyoming Invite	Sep 2, 2023

6k Top↑
22:17.3	2023 Mountain West Cross Country Championships	Oct 27, 2023
22:37.7	XC23 College & Open	Oct 14, 2023
24:00.8	Griak Invitational	Sep 22, 2023

2025 Outdoors

1500 Meters
DNF	Jack Christiansen Invite	March 28-29, 2025

5000 Meters
17:37.99	Jack Christiansen Invite	March 28-29, 2025

2025 Indoors

3000 Meters
10:25.72	CU Invitational	January 31-February 1, 2025
10:24.93	Bobcat Challenge	January 25, 2025

5000 Meters
18:19.01	Mountain Lion Open	February 15, 2025

2024 Outdoors

5000 Meters
18:12.88	Doug Max Invitational	April 28, 2024
18:31.95	Jack Christiansen Invite	March 29-30, 2024

2024 Indoors

3000 Meters
11:14.45	Air Force Indoor Last Chance	February 16, 2024
10:44.29	Colorado Invitational	February 2- 3, 2024
10:53.16	Potts Invitational	January 12-13, 2024

2023 XC

5k
20:25.5	2023 Wyoming Invite	September 2, 2023

6k
22:17.3	2023 Mountain West Cross Country Championships	October 27, 2023
22:37.7	XC23 College & Open	October 14, 2023
24:00.8	Griak Invitational	September 22, 2023

5000 Meters (Outdoors)
2025	17:37.99	Jack Christiansen Invite (Mar 28-29, 2025)
2024	18:12.88	Doug Max Invitational (Apr 28, 2024)

3000 Meters (Indoors)
2025	10:24.93	Bobcat Challenge (Jan 25, 2025)
2024	10:44.29	Colorado Invitational (Feb 2- 3, 2024)

5000 Meters (Indoors)
2025	18:19.01	Mountain Lion Open (Feb 15, 2025)

5k (XC)
2023	20:25.5	2023 Wyoming Invite Sep 2, 2023

6k (XC)
2023	22:17.3	2023 Mountain West Cross Country Championships Oct 27, 2023