ALYSSA LASPADA (FR-1)

INCARNATE WORD

* previously at Utah Tech

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
ULV Leopard Invitational    Apr 17-18, 2025
1500 4:51.34 15th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
10,000 36:09.75 33rd (F)
2025 Texas A&M 44 Farms Team Invitational    Apr 11-12, 2025
1500 4:46.07 25th (F)
Bobcat Invitational 2025    Mar 27-29, 2025
5000 17:50.16 9th (F)
2025 UTSA Invitational    Mar 21-22, 2025
1500 4:52.44 14th (F)
4x400 4:24.46 8th (F)
Southland Conference Indoor Championships 2025    Mar 2- 3, 2025
3000 10:21.17 28th (F)
5000 18:09.59 14th (F)
DMR 12:15.90 9th (F)
Jarvis Scott Invite    Feb 14-15, 2025
3000 10:26.24 10th (F)
Robert Platt Invitational    Jan 31-Feb 1, 2025
Mile 5:29.44 27th (F)
SLC Cross Country Championships    Nov 1, 2024
6k DNF
6k 22:54.8 29th
Arturo Barrios Invitational    Oct 18, 2024
6k 22:03.8 204th
Cowboy Jamboree    Sep 28, 2024
6k 23:07.1 60th
UIW Invitational    Sep 13, 2024
5k 19:24.1 28th
UIW Twilight    Aug 30, 2024
4k 15:00.0 29th
↓Competing for Utah Tech ↓
Highlander Invitational    Oct 14, 2023
6k 21:50.4 57th
SUU Color Country Invitational 2023    Oct 7, 2023
4k 15:42.5 27th
2023 UVU XC Invitational    Sep 1, 2023
5k 18:51.2 41st
1500 Meters (Outdoor)
Top↑
ULV Leopard Invitational Apr 17-18, 2025
2025 Texas A&M 44 Farms Team Invitational Apr 11-12, 2025
2025 UTSA Invitational Mar 21-22, 2025
Mile (Indoor)
Top↑
Robert Platt Invitational Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
Southland Conference Indoor Championships 2025 Mar 2- 3, 2025
Jarvis Scott Invite Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
Bobcat Invitational 2025 Mar 27-29, 2025
5000 Meters (Indoor)
Top↑
Southland Conference Indoor Championships 2025 Mar 2- 3, 2025
10,000 Meters (Outdoor)
Top↑
2025 Bryan Clay Invitational Apr 16-18, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 UTSA Invitational Mar 21-22, 2025
Distance Medley Relay (Indoor)
Top↑
Southland Conference Indoor Championships 2025 Mar 2- 3, 2025
4k
Top↑
UIW Twilight Aug 30, 2024
* for Utah Tech
SUU Color Country Invitational 2023 Oct 7, 2023
5k
Top↑
UIW Invitational Sep 13, 2024
* for Utah Tech
2023 UVU XC Invitational Sep 1, 2023
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
DNF
SLC Cross Country Championships Nov 1, 2024
SLC Cross Country Championships Nov 1, 2024
Arturo Barrios Invitational Oct 18, 2024
Cowboy Jamboree Sep 28, 2024
* for Utah Tech
Highlander Invitational Oct 14, 2023
* for Utah Tech
42nd Annual UCR Cross Country Invitational Sep 16, 2023

2025 Outdoors

1500 Meters
ULV Leopard Invitational April 17-18, 2025
2025 Texas A&M 44 Farms Team Invitational April 11-12, 2025
2025 UTSA Invitational March 21-22, 2025
5000 Meters
Bobcat Invitational 2025 March 27-29, 2025
10,000 Meters
2025 Bryan Clay Invitational April 16-18, 2025
4 x 400 Relay
2025 UTSA Invitational March 21-22, 2025

2025 Indoors

Mile
Robert Platt Invitational January 31-February 1, 2025
3000 Meters
Southland Conference Indoor Championships 2025 March 2- 3, 2025
Jarvis Scott Invite February 14-15, 2025
5000 Meters
Southland Conference Indoor Championships 2025 March 2- 3, 2025
Distance Medley Relay
Southland Conference Indoor Championships 2025 March 2- 3, 2025

2024 XC

↓Competing for Utah Tech ↓

2023 XC

1500 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
(Mar 27-29, 2025)
10,000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
4k (XC)
2024  
Aug 30, 2024
2023  
* for Utah Tech
5k (XC)
2024  
Sep 13, 2024
2023  
* for Utah Tech
Sep 1, 2023
6k (XC)
2024  
Oct 18, 2024
2023  
* for Utah Tech
Oct 14, 2023