TFRRS | Julia Verhoff – Track and Field Results & Statistics

JULIA VERHOFF (RS/Una)

NORTHERN KENTUCKY

College Bests

3000	11:26.88	5K (XC)	19:57.3
6K (XC)	23:51.7

Commonwealth College Opener Dec 2, 2023
3000	11:26.88	12th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	24:21.9	214th

Horizon League Cross Country Championship Oct 28, 2023
6k	23:51.7	64th

Jenna Strong CC Fall Classic Oct 13, 2023
5k	20:45.4	45th

Live in Lou XC Classic Sep 29-30, 2023
5k	20:57.4	268th

IUPUI Jaguar Invitational Sep 15, 2023
5k	19:57.3	38th

40th Annual Queen City Invitational Sep 1, 2023
5k	20:18.5	12th

QUICK LINKS:

3000
5k
6k

3000 Meters (Indoor) Top↑
11:26.88	Commonwealth College Opener	Dec 2, 2023

5k Top↑
20:45.4	Jenna Strong CC Fall Classic	Oct 13, 2023
20:57.4	Live in Lou XC Classic	Sep 29-30, 2023
19:57.3	IUPUI Jaguar Invitational	Sep 15, 2023
20:18.5	40th Annual Queen City Invitational	Sep 1, 2023

6k Top↑
24:21.9	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
23:51.7	Horizon League Cross Country Championship	Oct 28, 2023

2023 Indoors

3000 Meters
11:26.88	Commonwealth College Opener	December 2, 2023

2023 XC

5k
20:45.4	Jenna Strong CC Fall Classic	October 13, 2023
20:57.4	Live in Lou XC Classic	September 29-30, 2023
19:57.3	IUPUI Jaguar Invitational	September 15, 2023
20:18.5	40th Annual Queen City Invitational	September 1, 2023

6k
24:21.9	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023
23:51.7	Horizon League Cross Country Championship	October 28, 2023

3000 Meters (Indoors)
2023	11:26.88	Commonwealth College Opener (Dec 2, 2023)

5k (XC)
2023	19:57.3	IUPUI Jaguar Invitational Sep 15, 2023

6k (XC)
2023	23:51.7	Horizon League Cross Country Championship Oct 28, 2023