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SOPHIA OUTHOUS (SO-2)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.94
800
2:43.48
MILE
5:38.95
60H
11.51
400H
1:06.74
3000S
12:20.59
5K (XC)
19:01.1
6K (XC)
23:23.2
5K (XC)
19:01.1
6K (XC)
23:23.2
400
1:05.94
800
2:43.48
MILE
5:38.95
60H
11.51
400H
1:06.74
3000S
12:20.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 22, 2024
6k
23:23.2
173rd
Continental Athletic Conference (Independents) Cross Country Championships
Nov 8, 2024
6k
24:42.3
1st
2024 NAIA Appalachian Challenge
Oct 25, 2024
5k
19:01.1
36th
2024 ADIDAS/Winthrop Cross Country Invitational
Oct 18, 2024
6k
25:37.9
27th
Brevard XC Classic
Sep 21, 2024
5k
19:42.8
13th
Eye Opener XC Meet
Sep 6, 2024
5k
19:44.8
47th
APP State Open
Apr 26-27, 2024
400H
1:06.74
3rd (F)
Tornado Classic
Apr 12, 2024
400H
NT
4x400
DNS
4x800
11:18.15
1st (F)
JCSU Golden Bulls Collegiate Invitational
Apr 5, 2024
400H
1:09.38
4th (F)
DMR
14:25.78
2nd (F)
2024 Montreat College Open
Mar 22-23, 2024
400H
1:09.24
2nd (F)
3000S
12:20.59
5th (F)
4x800
12:04.31
5th (F)
SWU/Susan Rouse Invite
Mar 2, 2024
400H
1:13.63
3rd (F)
3000S
12:38.66
1st (F)
4x400
4:30.66
3rd (F)
JDL Last Chance Invitational
Feb 17, 2024
Mile
5:38.95
9th (F)
4x400
5:01.23
3rd (F)
South Carolina Invitational - Garnet
Feb 2, 2024
800
2:43.48
22nd (F)
60H
11.51
24th (P)
60H
11.77
8th (F)
JDL Flat Is Fast Invitational
Jan 21, 2024
400
1:05.94
16th (F)
60H
11.55
9th (P)
NJCAA Half Marathon Championships
Nov 14, 2023
13.1k
01:56:41.1
90th
NJCAA Division I Cross Country Championships
Nov 11, 2023
5k
19:49.0
56th
NJCAA Region X Meet
Oct 28, 2023
5k
20:34.1
2nd
2023 Upstate Invitational
Oct 14, 2023
5k
20:45.0
189th
Yeti Invitational
Sep 23, 2023
5k
20:10.9
3rd
Queen City Invite
Sep 15, 2023
5k
20:54.2
49th
2023 Eye Opener XC Festival
Sep 1, 2023
5k
DNF
QUICK LINKS:
400
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5k
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Choose an Event
400
800
Mile
60H
400H
3000S
4x400
4x800
DMR
5k
6k
13.1k
400 Meters (Indoor)
Top↑
1:05.94
JDL Flat Is Fast Invitational
Jan 21, 2024
800 Meters (Indoor)
Top↑
2:43.48
South Carolina Invitational - Garnet
Feb 2, 2024
Mile (Indoor)
Top↑
5:38.95
JDL Last Chance Invitational
Feb 17, 2024
60 Hurdles (Indoor)
Top↑
11.51
South Carolina Invitational - Garnet
Feb 2, 2024
11.77
South Carolina Invitational - Garnet
Feb 2, 2024
11.55
JDL Flat Is Fast Invitational
Jan 21, 2024
400 Hurdles (Outdoor)
Top↑
1:06.74
APP State Open
Apr 26-27, 2024
NT
Tornado Classic
Apr 12, 2024
1:13.63
SWU/Susan Rouse Invite
Mar 2, 2024
400 Hurdles (Outdoor)
Top↑
1:09.38
JCSU Golden Bulls Collegiate Invitational
Apr 5, 2024
1:09.24
2024 Montreat College Open
Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
12:20.59
2024 Montreat College Open
Mar 22-23, 2024
12:38.66
SWU/Susan Rouse Invite
Mar 2, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Tornado Classic
Apr 12, 2024
4:30.66
SWU/Susan Rouse Invite
Mar 2, 2024
4 x 400 Relay (Indoor)
Top↑
5:01.23
JDL Last Chance Invitational
Feb 17, 2024
4 x 800 Relay (Outdoor)
Top↑
11:18.15
Tornado Classic
Apr 12, 2024
12:04.31
2024 Montreat College Open
Mar 22-23, 2024
Distance Medley Relay (Outdoor)
Top↑
14:25.78
JCSU Golden Bulls Collegiate Invitational
Apr 5, 2024
5k
Top↑
19:01.1
2024 NAIA Appalachian Challenge
Oct 25, 2024
19:42.8
Brevard XC Classic
Sep 21, 2024
19:44.8
Eye Opener XC Meet
Sep 6, 2024
19:49.0
NJCAA Division I Cross Country Championships
Nov 11, 2023
20:34.1
NJCAA Region X Meet
Oct 28, 2023
20:45.0
2023 Upstate Invitational
Oct 14, 2023
20:10.9
Yeti Invitational
Sep 23, 2023
20:54.2
Queen City Invite
Sep 15, 2023
DNF
2023 Eye Opener XC Festival
Sep 1, 2023
6k
Top↑
23:23.2
NAIA Cross Country Championships
Nov 22, 2024
24:42.3
Continental Athletic Conference (Independents) Cross Country Championships
Nov 8, 2024
25:37.9
2024 ADIDAS/Winthrop Cross Country Invitational
Oct 18, 2024
13.1k
Top↑
01:56:41.1
NJCAA Half Marathon Championships
Nov 14, 2023
2024 XC
5k
19:01.1
2024 NAIA Appalachian Challenge
October 25, 2024
19:42.8
Brevard XC Classic
September 21, 2024
19:44.8
Eye Opener XC Meet
September 6, 2024
6k
23:23.2
NAIA Cross Country Championships
November 22, 2024
24:42.3
Continental Athletic Conference (Independents) Cross Country Championships
November 8, 2024
25:37.9
2024 ADIDAS/Winthrop Cross Country Invitational
October 18, 2024
2024 Outdoors
400 Hurdles
1:06.74
APP State Open
April 26-27, 2024
NT
Tornado Classic
April 12, 2024
1:13.63
SWU/Susan Rouse Invite
March 2, 2024
400 Hurdles
1:09.38
JCSU Golden Bulls Collegiate Invitational
April 5, 2024
1:09.24
2024 Montreat College Open
March 22-23, 2024
3000 Steeplechase
12:20.59
2024 Montreat College Open
March 22-23, 2024
12:38.66
SWU/Susan Rouse Invite
March 2, 2024
4 x 400 Relay
DNS
Tornado Classic
April 12, 2024
4:30.66
SWU/Susan Rouse Invite
March 2, 2024
4 x 800 Relay
11:18.15
Tornado Classic
April 12, 2024
12:04.31
2024 Montreat College Open
March 22-23, 2024
Distance Medley Relay
14:25.78
JCSU Golden Bulls Collegiate Invitational
April 5, 2024
2024 Indoors
400 Meters
1:05.94
JDL Flat Is Fast Invitational
January 21, 2024
800 Meters
2:43.48
South Carolina Invitational - Garnet
February 2, 2024
Mile
5:38.95
JDL Last Chance Invitational
February 17, 2024
60 Hurdles
11.51
South Carolina Invitational - Garnet
February 2, 2024
11.77
South Carolina Invitational - Garnet
February 2, 2024
11.55
JDL Flat Is Fast Invitational
January 21, 2024
4 x 400 Relay
5:01.23
JDL Last Chance Invitational
February 17, 2024
2023 XC
5k
19:49.0
NJCAA Division I Cross Country Championships
November 11, 2023
20:34.1
NJCAA Region X Meet
October 28, 2023
20:45.0
2023 Upstate Invitational
October 14, 2023
20:10.9
Yeti Invitational
September 23, 2023
20:54.2
Queen City Invite
September 15, 2023
DNF
2023 Eye Opener XC Festival
September 1, 2023
13.1k
01:56:41.1
NJCAA Half Marathon Championships
November 14, 2023
5k (XC)
2024
19:01.1
2024 NAIA Appalachian Challenge
Oct 25, 2024
2023
19:49.0
NJCAA Division I Cross Country Championships
Nov 11, 2023
6k (XC)
2024
23:23.2
NAIA Cross Country Championships
Nov 22, 2024
13.1k (XC)
2023
01:56:41.1
NJCAA Half Marathon Championships
Nov 14, 2023
400 Hurdles (Outdoors)
2024
1:06.74
APP State Open
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2024
1:09.24
2024 Montreat College Open
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024
12:20.59
2024 Montreat College Open
(Mar 22-23, 2024)
400 Meters (Indoors)
2024
1:05.94
JDL Flat Is Fast Invitational
(Jan 21, 2024)
800 Meters (Indoors)
2024
2:43.48
South Carolina Invitational - Garnet
(Feb 2, 2024)
Mile (Indoors)
2024
5:38.95
JDL Last Chance Invitational
(Feb 17, 2024)
60 Hurdles (Indoors)
2024
11.51
South Carolina Invitational - Garnet
(Feb 2, 2024)