HELEN ULLRICH (SO-2)

BENEDICTINE (KAN.)

College Bests

600Y 800
1000 1500
MILE 5000
3000S 6K (XC)
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 24:04.4 81st
Dordt Holiday Inn Express Classic    Oct 12, 2024
6k 23:50.2 39th
Gans Creek Classic    Sep 27, 2024
6k 25:07.2 201st
Grandview Viking Invitational    Sep 21, 2024
6k 25:05.2 9th
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 19:30.37 9th (F)
3000S 11:55.52 3rd (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 19:30.37 9th (F)
3000S 11:55.52 3rd (F)
Kansas Relays    Apr 18-20, 2024
4x800 9:36.37 6th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 19:01.01 17th (F)
Friends University Spring Invite    Apr 4- 6, 2024
800 2:39.99 20th (F)
1500 5:19.30 20th (F)
3000S 12:01.58 3rd (F)
Bethel Invitational    Mar 23, 2024
3000S 12:08.77 2nd (F)
4x400 4:21.52 3rd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
800 2:27.40 7th (F)
4x800 10:02.01 4th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
800 2:30.23 9th (F)
1000 3:10.17 5th (F)
4x800 9:49.78 2nd (F)
2024 Concordia Invite    Feb 9, 2024
800 2:29.08 10th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
600y 1:35.12 17th (F)
800 2:29.64 30th (F)
Mile 5:29.45 11th (F)
2024 Concordia Classic    Jan 26-27, 2024
1000 3:15.94 6th (F)
DMR 12:47.13 2nd (F)
2024 Coach Alsup Open    Jan 20, 2024
600y 1:35.66 15th (F)
4x800 10:12.58 1st (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 20:19.69 12th (F)
Mid-States Classic    Oct 21, 2023
6k 24:55.6 14th
2023 Platte River Rumble College    Oct 13, 2023
6k 25:11.2 86th
Gans Creek Invitational    Sep 29, 2023
6k 25:46.1 79th
600 Yards (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
800 Meters (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
800 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Concordia Invite Feb 9, 2024
2024 Bearcat Invite Feb 1- 3, 2024
1000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Concordia Classic Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
Mile (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
5000 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Friends University Spring Invite Apr 4- 6, 2024
Bethel Invitational Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
Bethel Invitational Mar 23, 2024
4 x 800 Relay (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Concordia Classic Jan 26-27, 2024
6k
Top↑
Blazing Tiger NAIA Classic Oct 26, 2024
Dordt Holiday Inn Express Classic Oct 12, 2024
Gans Creek Classic Sep 27, 2024
Grandview Viking Invitational Sep 21, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Mid-States Classic Oct 21, 2023
2023 Platte River Rumble College Oct 13, 2023
Gans Creek Invitational Sep 29, 2023

2024 XC

2024 Outdoors

800 Meters
Friends University Spring Invite April 4- 6, 2024
Spire Distance Carnival & Team Challenge March 15-16, 2024
1500 Meters
Friends University Spring Invite April 4- 6, 2024
5000 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays April 12, 2024
3000 Steeplechase
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Friends University Spring Invite April 4- 6, 2024
Bethel Invitational March 23, 2024
4 x 400 Relay
Bethel Invitational March 23, 2024
4 x 800 Relay
Kansas Relays April 18-20, 2024
Spire Distance Carnival & Team Challenge March 15-16, 2024

2024 Indoors

600 Yards
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024
800 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Concordia Invite February 9, 2024
2024 Bearcat Invite February 1- 3, 2024
1000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Concordia Classic January 26-27, 2024
Mile
2024 Bearcat Invite February 1- 3, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 Concordia Classic January 26-27, 2024

2023 Indoors

5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
600 Yards (Indoors)
2024  
(Feb 1- 3, 2024)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 1- 3, 2024)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)