College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
NAIA Cross Country Championships    Nov 22, 2024
6k 23:22.6 171st
NAIA Great Lakes Challenge    Oct 26, 2024
5k 19:02.5 52nd
Seminole Valley Stampede    Oct 5, 2024
6k 24:14.9 39th
Saints Twilight Invite    Aug 30, 2024
3.1M DNF
NAIA Outdoor Track & Field Championships    May 22-24, 2024
10,000 39:20.18 23rd (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
10,000 DNF
Wash U Distance Carnival    Mar 29, 2024
10,000 37:20.86 30th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
5000 18:43.94 27th (P)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
3000 10:32.61 3rd (F)
Fighting Bee Invitational    Jan 26-27, 2024
Mile 5:25.34 5th (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
Mile 5:41.78 6th (F)
3000 11:03.21 2nd (F)
GVSU Holiday Open    Dec 8, 2023
5000 17:59.29 18th (F)
1st Annual PNW Classic    Dec 1, 2023
3000 10:35.59 7th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 22:54.1 47th
Live in Lou XC Classic    Sep 29-30, 2023
5k 20:10.7 190th
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 19:19.7 16th
Mile (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
3000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
1st Annual PNW Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
DNF
Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
5000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
GVSU Holiday Open Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
DNF
St. Francis Fighting Chance Invite May 10-11, 2024
Wash U Distance Carnival Mar 29, 2024
5k
Top↑
NAIA Great Lakes Challenge Oct 26, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
Seminole Valley Stampede Oct 5, 2024
NAIA Cross Country Championships Nov 17, 2023
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
3.1 Mile
Top↑
DNF
Saints Twilight Invite Aug 30, 2024
St. Francis Saints Twilight Invite Sep 1, 2023
3.73 Mile
Top↑
2023 Taylor University Ray Bullock Invitational Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Fighting Bee Invitational January 26-27, 2024
NCC Heenan Invitational - 2024 January 20, 2024
3000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024
NCC Heenan Invitational - 2024 January 20, 2024
5000 Meters
NAIA Indoor Championships February 29-March 2, 2024

2023 Indoors

3000 Meters
1st Annual PNW Classic December 1, 2023
5000 Meters
GVSU Holiday Open December 8, 2023

2023 XC

5k (XC)
2024  
Oct 26, 2024
2023  
6k (XC)
2024  
2023  
3.1 Mile (XC)
2023  
3.73 Mile (XC)
2023  
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
(Dec 8, 2023)