TFRRS | Caitlin Ong – Track and Field Results & Statistics

CAITLIN ONG (SO-2)

GRINNELL

College Bests

60	9.23	100	14.54 (-0.5)
200	30.42	400	1:04.88
800	2:27.45	1500	5:06.01
MILE	5:44.82	PV	2.45m 8' 0.5"
5K (XC)	21:48.2	6K (XC)	24:45.1

Grinnell Opener Invite Dec 6, 2024
Mile	5:44.82	2nd (F)
4x400	4:57.03	3rd (F)

Saga Cup Nov 8, 2024
6k	25:24.8	22nd

Midwest Conference Cross Country Championships Nov 2, 2024
6k	24:45.1	31st

D3 Pre-Nationals Oct 4, 2024
6k	25:29.1	44th

62nd Les Duke Invite Sep 14, 2024
6k	25:38.6	30th

2024 Central College - Dutch Invite Sep 6- 7, 2024
5k	21:48.2	36th

Midwest Conference Outdoor Championships May 10-11, 2024
800	2:27.45	8th (F)
1500	5:06.01	10th (F)
4x400	4:06.55	3rd (F)

Monmouth College Fighting Scots Invite May 4, 2024
400	1:04.88	5th (F)
1500	5:10.22	4th (F)

Grinnell College Dick Young Classic Apr 20, 2024
800	2:29.03	2nd (F)
4x400	4:11.38	1st (F)
PV	2.33m 7' 7.75"	1st (F)

Cornell Invitational Apr 6, 2024
800	2:35.53	5th (F)
PV	2.20m 7' 2.5"	5th (F)

16th Annual PLNU Track and Field Invitational Mar 23, 2024
800	2:29.81	9th (F)
4x400	4:31.38	5th (F)

Midwest Conference Indoor Championships Feb 23-24, 2024
4x400	4:20.96	7th (F)
SMR	4:28.11	4th (F)
DMR	13:28.14	3rd (F)
PV	2.44m 8' 0"	8th (F)

Liz Wuertz Indoor Meet Feb 17, 2024
800	2:32.51	19th (F)
PV	2.45m 8' 0.5"	6th (F)

Darren Young Classic Feb 10, 2024
800	2:33.54	8th (F)
PV	NH NH

Grinnell Invitational Jan 27, 2024
400	1:07.09	2nd (F)
4x400	4:40.47	6th (F)

Hilltop Invitational Jan 20, 2024
SMR	4:40.72	2nd (F)

Midwest Conference Outdoor Championships May 12-13, 2023
100	14.12 (2.2)	22nd (P)
400	1:06.28	12th (P)

Monmouth College Fighting Scot Outdoor May 6, 2023
800	2:36.42	5th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
100	14.54 (-0.5)	23rd (F)
400	1:05.89	22nd (F)

Dick Young Classic Apr 22, 2023
800	2:37.85	8th (F)
4x400	4:48.76	4th (F)

Norse Invite Apr 15, 2023
200	30.46 (-0.6)	25th (F)
400	1:06.87	18th (F)

Mustang Open Apr 1, 2023
200	30.44 (1.5)	18th (F)

D3 Challenge Mar 25, 2023
400	1:07.02	13th (F)

Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
200	30.68	20th (F)

Darren Young Classic Feb 11, 2023
60	9.23	22nd (P)
400	1:08.03	12th (F)

Grinnell Invitational Jan 28, 2023
200	30.46	16th (F)
4x200	1:53.41	1st (F)

Hilltop Invitational Jan 21, 2023
200	30.42	11th (F)
4x200	1:53.58	2nd (F)

QUICK LINKS:

60
100
200
400
800
1500
Mile
PV
5k
6k

60 Meters (Indoor) Top↑
9.23	Darren Young Classic	Feb 11, 2023

100 Meters (Outdoor) Top↑
14.12 (2.2)	Midwest Conference Outdoor Championships	May 12-13, 2023
14.54 (-0.5)	2023 Kip Janvrin Open	Apr 27-28, 2023

200 Meters (Outdoor) Top↑
30.46 (-0.6)	Norse Invite	Apr 15, 2023
30.44 (1.5)	Mustang Open	Apr 1, 2023

200 Meters (Indoor) Top↑
30.68	Midwest Conference Indoor Track & Field Championships	Feb 24-25, 2023
30.46	Grinnell Invitational	Jan 28, 2023
30.42	Hilltop Invitational	Jan 21, 2023

400 Meters (Outdoor) Top↑
1:04.88	Monmouth College Fighting Scots Invite	May 4, 2024
1:06.28	Midwest Conference Outdoor Championships	May 12-13, 2023
1:05.89	2023 Kip Janvrin Open	Apr 27-28, 2023
1:06.87	Norse Invite	Apr 15, 2023
1:07.02	D3 Challenge	Mar 25, 2023

400 Meters (Indoor) Top↑
1:07.09	Grinnell Invitational	Jan 27, 2024
1:08.03	Darren Young Classic	Feb 11, 2023

800 Meters (Outdoor) Top↑
2:27.45	Midwest Conference Outdoor Championships	May 10-11, 2024
2:29.03	Grinnell College Dick Young Classic	Apr 20, 2024
2:35.53	Cornell Invitational	Apr 6, 2024
2:29.81	16th Annual PLNU Track and Field Invitational	Mar 23, 2024
2:36.42	Monmouth College Fighting Scot Outdoor	May 6, 2023
2:37.85	Dick Young Classic	Apr 22, 2023

800 Meters (Indoor) Top↑
2:32.51	Liz Wuertz Indoor Meet	Feb 17, 2024
2:33.54	Darren Young Classic	Feb 10, 2024

1500 Meters (Outdoor) Top↑
5:06.01	Midwest Conference Outdoor Championships	May 10-11, 2024
5:10.22	Monmouth College Fighting Scots Invite	May 4, 2024

Mile (Indoor) Top↑
5:44.82	Grinnell Opener Invite	Dec 6, 2024

4 x 200 Relay (Indoor) Top↑
1:53.41	Grinnell Invitational	Jan 28, 2023
1:53.58	Hilltop Invitational	Jan 21, 2023

4 x 400 Relay (Outdoor) Top↑
4:06.55	Midwest Conference Outdoor Championships	May 10-11, 2024
4:11.38	Grinnell College Dick Young Classic	Apr 20, 2024
4:31.38	16th Annual PLNU Track and Field Invitational	Mar 23, 2024
4:48.76	Dick Young Classic	Apr 22, 2023

4 x 400 Relay (Indoor) Top↑
4:57.03	Grinnell Opener Invite	Dec 6, 2024
4:20.96	Midwest Conference Indoor Championships	Feb 23-24, 2024
4:40.47	Grinnell Invitational	Jan 27, 2024

Sprint Medley Relay (Indoor) Top↑
4:28.11	Midwest Conference Indoor Championships	Feb 23-24, 2024
4:40.72	Hilltop Invitational	Jan 20, 2024

Distance Medley Relay (Indoor) Top↑
13:28.14	Midwest Conference Indoor Championships	Feb 23-24, 2024

Pole Vault (Outdoor) Top↑
2.33m 7' 7.75"	Grinnell College Dick Young Classic	Apr 20, 2024
2.20m 7' 2.5"	Cornell Invitational	Apr 6, 2024

Pole Vault (Indoor) Top↑
2.44m 8' 0"	Midwest Conference Indoor Championships	Feb 23-24, 2024
2.45m 8' 0.5"	Liz Wuertz Indoor Meet	Feb 17, 2024
NH NH	Darren Young Classic	Feb 10, 2024

5k Top↑
21:48.2	2024 Central College - Dutch Invite	Sep 6- 7, 2024

6k Top↑
25:24.8	Saga Cup	Nov 8, 2024
24:45.1	Midwest Conference Cross Country Championships	Nov 2, 2024
25:29.1	D3 Pre-Nationals	Oct 4, 2024
25:38.6	62nd Les Duke Invite	Sep 14, 2024

2024 Indoors

400 Meters
1:07.09	Grinnell Invitational	January 27, 2024

800 Meters
2:32.51	Liz Wuertz Indoor Meet	February 17, 2024
2:33.54	Darren Young Classic	February 10, 2024

Mile
5:44.82	Grinnell Opener Invite	December 6, 2024

4 x 400 Relay
4:57.03	Grinnell Opener Invite	December 6, 2024
4:20.96	Midwest Conference Indoor Championships	February 23-24, 2024
4:40.47	Grinnell Invitational	January 27, 2024

Sprint Medley Relay
4:28.11	Midwest Conference Indoor Championships	February 23-24, 2024
4:40.72	Hilltop Invitational	January 20, 2024

Distance Medley Relay
13:28.14	Midwest Conference Indoor Championships	February 23-24, 2024

Pole Vault
2.44m	Midwest Conference Indoor Championships	February 23-24, 2024
2.45m	Liz Wuertz Indoor Meet	February 17, 2024
NH	Darren Young Classic	February 10, 2024

2024 XC

5k
21:48.2	2024 Central College - Dutch Invite	September 6- 7, 2024

6k
25:24.8	Saga Cup	November 8, 2024
24:45.1	Midwest Conference Cross Country Championships	November 2, 2024
25:29.1	D3 Pre-Nationals	October 4, 2024
25:38.6	62nd Les Duke Invite	September 14, 2024

2024 Outdoors

400 Meters
1:04.88	Monmouth College Fighting Scots Invite	May 4, 2024

800 Meters
2:27.45	Midwest Conference Outdoor Championships	May 10-11, 2024
2:29.03	Grinnell College Dick Young Classic	April 20, 2024
2:35.53	Cornell Invitational	April 6, 2024
2:29.81	16th Annual PLNU Track and Field Invitational	March 23, 2024

1500 Meters
5:06.01	Midwest Conference Outdoor Championships	May 10-11, 2024
5:10.22	Monmouth College Fighting Scots Invite	May 4, 2024

4 x 400 Relay
4:06.55	Midwest Conference Outdoor Championships	May 10-11, 2024
4:11.38	Grinnell College Dick Young Classic	April 20, 2024
4:31.38	16th Annual PLNU Track and Field Invitational	March 23, 2024

Pole Vault
2.33m	Grinnell College Dick Young Classic	April 20, 2024
2.20m	Cornell Invitational	April 6, 2024

2023 Outdoors

100 Meters
14.12 (2.2)	Midwest Conference Outdoor Championships	May 12-13, 2023
14.54 (-0.5)	2023 Kip Janvrin Open	April 27-28, 2023

200 Meters
30.46 (-0.6)	Norse Invite	April 15, 2023
30.44 (1.5)	Mustang Open	April 1, 2023

400 Meters
1:06.28	Midwest Conference Outdoor Championships	May 12-13, 2023
1:05.89	2023 Kip Janvrin Open	April 27-28, 2023
1:06.87	Norse Invite	April 15, 2023
1:07.02	D3 Challenge	March 25, 2023

800 Meters
2:36.42	Monmouth College Fighting Scot Outdoor	May 6, 2023
2:37.85	Dick Young Classic	April 22, 2023

4 x 400 Relay
4:48.76	Dick Young Classic	April 22, 2023

2023 Indoors

60 Meters
9.23	Darren Young Classic	February 11, 2023

200 Meters
30.68	Midwest Conference Indoor Track & Field Championships	February 24-25, 2023
30.46	Grinnell Invitational	January 28, 2023
30.42	Hilltop Invitational	January 21, 2023

400 Meters
1:08.03	Darren Young Classic	February 11, 2023

4 x 200 Relay
1:53.41	Grinnell Invitational	January 28, 2023
1:53.58	Hilltop Invitational	January 21, 2023

60 Meters (Indoors)
2023	9.23	Darren Young Classic (Feb 11, 2023)

200 Meters (Indoors)
2023	30.42	Hilltop Invitational (Jan 21, 2023)

400 Meters (Indoors)
2024	1:07.09	Grinnell Invitational (Jan 27, 2024)
2023	1:08.03	Darren Young Classic (Feb 11, 2023)

800 Meters (Indoors)
2024	2:32.51	Liz Wuertz Indoor Meet (Feb 17, 2024)

Mile (Indoors)
2024	5:44.82	Grinnell Opener Invite (Dec 6, 2024)

Pole Vault (Indoors)
2024	2.45m	Liz Wuertz Indoor Meet (Feb 17, 2024)

5k (XC)
2024	21:48.2	2024 Central College - Dutch Invite Sep 6- 7, 2024

6k (XC)
2024	24:45.1	Midwest Conference Cross Country Championships Nov 2, 2024

100 Meters (Outdoors)
2023	14.54 (-0.5)	2023 Kip Janvrin Open (Apr 27-28, 2023)

200 Meters (Outdoors)
2023	30.44 (1.5)	Mustang Open (Apr 1, 2023)

400 Meters (Outdoors)
2024	1:04.88	Monmouth College Fighting Scots Invite (May 4, 2024)
2023	1:05.89	2023 Kip Janvrin Open (Apr 27-28, 2023)

800 Meters (Outdoors)
2024	2:27.45	Midwest Conference Outdoor Championships (May 10-11, 2024)
2023	2:36.42	Monmouth College Fighting Scot Outdoor (May 6, 2023)

1500 Meters (Outdoors)
2024	5:06.01	Midwest Conference Outdoor Championships (May 10-11, 2024)

Pole Vault (Outdoors)
2024	2.33m	Grinnell College Dick Young Classic (Apr 20, 2024)