CARA MACDONALD (JR-3)

QUEENS (N.C.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
2024 Charlotte Invitational    Apr 26-27, 2024
1500 4:52.76 9th (F)
5000 18:13.17 4th (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:50.21 17th (F)
5000 18:19.95 7th (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 10:55.24 9th (F)
Queen City Invite    Sep 15, 2023
5k 19:21.7 23rd
Vertklasse    Mar 31-Apr 1, 2023
1500 4:53.69 42nd (F)
5000 19:05.86 34th (F)
Charlotte 49er Classic    Mar 16-18, 2023
10,000 38:30.30 3rd (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:20.90 36th (F)
DMR 12:24.25 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:18.07 49th (F)
3000 10:17.33 40th (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 10:20.54 8th (F)
1500 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Vertklasse Mar 31-Apr 1, 2023
10,000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Queen City Invite Sep 15, 2023

2024 Outdoors

1500 Meters
2024 Charlotte Invitational April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024
5000 Meters
2024 Charlotte Invitational April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024

2024 Indoors

3000 Meters
JDL Last Chance Invitational February 17, 2024

2023 XC

5k
Queen City Invite September 15, 2023

2023 Outdoors

1500 Meters
Vertklasse March 31-April 1, 2023
5000 Meters
Vertklasse March 31-April 1, 2023
10,000 Meters
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
5k (XC)
2023  
Sep 15, 2023