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LARA HOLZHAUER (JR-3)
IDAHO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.41
300
41.51
400
58.61
400H
1:02.17
200
26.41
300
41.51
400
58.61
400H
1:02.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
400H
1:03.26
12th (P)
Desert Heat Classic 2024
Apr 27, 2024
400H
1:02.75
27th (F)
4x400
3:51.32
11th (F)
Cougar Classic Invitational
Apr 20, 2024
200
DNS
400H
1:02.84
2nd (F)
4x400
4:01.25
2nd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
400H
1:03.31
37th (F)
Pacific Coast Invitational 2024
Apr 11, 2024
400H
1:03.81
37th (F)
Stanford Invitational
Mar 29-30, 2024
400H
1:03.42
17th (F)
2024 Buc Scoring Invite
Mar 21-22, 2024
400H
1:02.17
3rd (F)
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
400
59.16
12th (F)
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
400
58.97
36th (F)
4x400
DNF
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
300
41.51
4th (F)
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
200
26.49
25th (F)
400
1:00.18
16th (F)
4x400
4:00.07
4th (F)
2024 Spokane Sports Showcase
Jan 12, 2024
200
26.41
37th (F)
4x400
DNF
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
400H
1:03.50
6th (F)
400H
1:03.03
5th (P)
4x100
46.40
6th (F)
4x400
3:48.17
5th (F)
Desert Heat Classic 2023
Apr 29, 2023
400H
1:02.79
17th (F)
4x400
3:45.28
7th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
400H
1:04.20
32nd (F)
4x400
4:01.26
15th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
400H
1:04.81
23rd (F)
4x400
3:47.40
6th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
400H
1:03.83
2nd (F)
2023 Big Sky Indoor Track & Field Championships
Feb 23-25, 2023
400
59.02
16th (P)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
400
58.80
7th (F)
2023 WSU Open
Feb 2- 4, 2023
400
58.61
27th (F)
4x400
3:59.57
12th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
400
59.09
5th (F)
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
400
59.83
9th (F)
4x400
4:02.86
9th (F)
2023 Cougar Classic Invitational
Jan 13, 2023
200
26.66
30th (F)
4x400
DNF
2022 Spokane Invitational
Dec 10, 2022
300
42.74
9th (F)
QUICK LINKS:
200
300
400
400H
Choose an Event
200
300
400
400H
4x100
4x400
200 Meters (Outdoor)
Top↑
DNS
Cougar Classic Invitational
Apr 20, 2024
200 Meters (Indoor)
Top↑
26.49
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
26.41
2024 Spokane Sports Showcase
Jan 12, 2024
26.66
2023 Cougar Classic Invitational
Jan 13, 2023
300 Meters (Indoor)
Top↑
41.51
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
42.74
2022 Spokane Invitational
Dec 10, 2022
400 Meters (Indoor)
Top↑
59.16
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
58.97
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
1:00.18
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
59.02
2023 Big Sky Indoor Track & Field Championships
Feb 23-25, 2023
58.80
Whitworth Invitational (Indoor)
Feb 10-11, 2023
58.61
2023 WSU Open
Feb 2- 4, 2023
59.09
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
59.83
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
400 Hurdles (Outdoor)
Top↑
1:02.84
Cougar Classic Invitational
Apr 20, 2024
400 Hurdles (Outdoor)
Top↑
1:03.26
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
1:02.75
Desert Heat Classic 2024
Apr 27, 2024
1:03.31
2024 Bryan Clay Invitational
Apr 11-13, 2024
1:03.81
Pacific Coast Invitational 2024
Apr 11, 2024
1:03.42
Stanford Invitational
Mar 29-30, 2024
1:02.17
2024 Buc Scoring Invite
Mar 21-22, 2024
1:03.50
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
1:03.03
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
1:02.79
Desert Heat Classic 2023
Apr 29, 2023
1:04.20
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
1:04.81
Stanford Invitational
Mar 31-Apr 1, 2023
1:03.83
2023 Buc Scoring Invite
Mar 23-24, 2023
4 x 100 Relay (Outdoor)
Top↑
46.40
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
4 x 400 Relay (Outdoor)
Top↑
3:51.32
Desert Heat Classic 2024
Apr 27, 2024
4:01.25
Cougar Classic Invitational
Apr 20, 2024
3:48.17
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
3:45.28
Desert Heat Classic 2023
Apr 29, 2023
4:01.26
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
3:47.40
Stanford Invitational
Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
4:00.07
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
DNF
2024 Spokane Sports Showcase
Jan 12, 2024
3:59.57
2023 WSU Open
Feb 2- 4, 2023
4:02.86
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
DNF
2023 Cougar Classic Invitational
Jan 13, 2023
2024 Outdoors
200 Meters
DNS
Cougar Classic Invitational
April 20, 2024
400 Hurdles
1:02.84
Cougar Classic Invitational
April 20, 2024
400 Hurdles
1:03.26
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
1:02.75
Desert Heat Classic 2024
April 27, 2024
1:03.31
2024 Bryan Clay Invitational
April 11-13, 2024
1:03.81
Pacific Coast Invitational 2024
April 11, 2024
1:03.42
Stanford Invitational
March 29-30, 2024
1:02.17
2024 Buc Scoring Invite
March 21-22, 2024
4 x 400 Relay
3:51.32
Desert Heat Classic 2024
April 27, 2024
4:01.25
Cougar Classic Invitational
April 20, 2024
2024 Indoors
200 Meters
26.49
2024 Lauren McCluskey Memorial
January 19-20, 2024
26.41
2024 Spokane Sports Showcase
January 12, 2024
300 Meters
41.51
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
400 Meters
59.16
3rd Whitworth Indoor Invitational
February 9-10, 2024
58.97
2024 Riverfront Invitational & Multis
February 1- 3, 2024
1:00.18
2024 Lauren McCluskey Memorial
January 19-20, 2024
4 x 400 Relay
DNF
2024 Riverfront Invitational & Multis
February 1- 3, 2024
4:00.07
2024 Lauren McCluskey Memorial
January 19-20, 2024
DNF
2024 Spokane Sports Showcase
January 12, 2024
2023 Outdoors
400 Hurdles
1:03.50
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
1:03.03
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
1:02.79
Desert Heat Classic 2023
April 29, 2023
1:04.20
63rd Annual Mt. SAC Relays
April 12-15, 2023
1:04.81
Stanford Invitational
March 31-April 1, 2023
1:03.83
2023 Buc Scoring Invite
March 23-24, 2023
4 x 100 Relay
46.40
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
4 x 400 Relay
3:48.17
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
3:45.28
Desert Heat Classic 2023
April 29, 2023
4:01.26
63rd Annual Mt. SAC Relays
April 12-15, 2023
3:47.40
Stanford Invitational
March 31-April 1, 2023
2023 Indoors
200 Meters
26.66
2023 Cougar Classic Invitational
January 13, 2023
400 Meters
59.02
2023 Big Sky Indoor Track & Field Championships
February 23-25, 2023
58.80
Whitworth Invitational (Indoor)
February 10-11, 2023
58.61
2023 WSU Open
February 2- 4, 2023
59.09
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
59.83
2023 Lauren McCluskey Memorial
January 20-21, 2023
4 x 400 Relay
3:59.57
2023 WSU Open
February 2- 4, 2023
4:02.86
2023 Lauren McCluskey Memorial
January 20-21, 2023
DNF
2023 Cougar Classic Invitational
January 13, 2023
2022 Indoors
300 Meters
42.74
2022 Spokane Invitational
December 10, 2022
400 Hurdles (Outdoors)
2024
1:02.84
Cougar Classic Invitational
(Apr 20, 2024)
400 Hurdles (Outdoors)
2024
1:02.17
2024 Buc Scoring Invite
(Mar 21-22, 2024)
2023
1:02.79
Desert Heat Classic 2023
(Apr 29, 2023)
200 Meters (Indoors)
2024
26.41
2024 Spokane Sports Showcase
(Jan 12, 2024)
2023
26.66
2023 Cougar Classic Invitational
(Jan 13, 2023)
300 Meters (Indoors)
2024
41.51
Inland Northwest Invitational hosted by Whitworth University
(Jan 27, 2024)
2022
42.74
2022 Spokane Invitational
(Dec 10, 2022)
400 Meters (Indoors)
2024
58.97
2024 Riverfront Invitational & Multis
(Feb 1- 3, 2024)
2023
58.61
2023 WSU Open
(Feb 2- 4, 2023)