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NICOLE ARNHOLD (SR-4)
RIPON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.60
200
31.12
400
1:13.60
800
2:38.43
60H
11.32
400H
1:15.82
HJ
1.37m
4' 6"
PV
2.13m
6' 11.75"
LJ
4.82m
15' 9.75"
TJ
9.97m
32' 8.5"
SP
7.30m
23' 11.5"
JT
20.52m
67' 4"
PENT
2298
5K (XC)
25:45.3
6K (XC)
25:09.1
5K (XC)
25:45.3
6K (XC)
25:09.1
60
9.60
200
31.12
400
1:13.60
800
2:38.43
60H
11.32
HJ
1.35m
4' 5"
PV
2.13m
6' 11.75"
LJ
4.82m
15' 9.75"
TJ
9.97m
32' 8.5"
SP
7.30m
23' 11.5"
PENT
2298
400H
1:15.82
HJ
1.37m
4' 6"
LJ
4.71m
(0.1)
15' 5.5"
TJ
9.90m
(0.3)
32' 5.75"
JT
20.52m
67' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ripon Winter Open
Dec 7, 2024
800
2:38.43
6th (F)
LJ
4.68m
15' 4.25"
9th (F)
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
25:45.8
157th
Midwest Conference Cross Country Championships
Nov 2, 2024
6k
25:09.1
39th
13th Annual Gene Davis Invitational
Oct 12, 2024
6k
25:46.1
48th
Carleton Running of the Cows
Oct 5, 2024
6k
26:48.2
191st
Tom Hoffman Invitational
Sep 21, 2024
6k
28:38.3
51st
Pioneer Gender Equity Invitational
Sep 14, 2024
6k
30:07.3
58th
St. Norbert College Tom Barry Invitational
Aug 31, 2024
5k
25:45.3
109th
Augustana College Midwest Final Qualifier
May 15-16, 2024
TJ
9.48m
(+0.0)
31' 1.25"
20th (F)
Midwest Conference Outdoor Championships
May 10-11, 2024
400H
1:16.13
8th (F)
400H
1:15.82
8th (P)
HJ
1.35m
4' 5"
9th (F)
LJ
FOUL
NM
TJ
9.99m
(2.7)
32' 9.5"
8th (F)
The Fox River SHowdown
May 3, 2024
4x100
52.58
2nd (F)
LJ
4.55m
(1.2)
14' 11.25"
3rd (F)
TJ
9.86m
(0.3)
32' 4.25"
2nd (F)
JT
20.52m
67' 4"
9th (F)
St. Norbert Invitational
Apr 27, 2024
LJ
4.49m
(1.9)
14' 8.75"
19th (F)
TJ
10.27m
(7.1)
33' 8.5"
2nd (F)
SNC Mid-Week Meet
Apr 25, 2024
400H
1:19.03
6th (F)
HJ
1.30m
4' 3.25"
2nd (F)
TJ
9.90m
(0.3)
32' 5.75"
5th (F)
Viking Twilight
Apr 19, 2024
400H
1:21.73
6th (F)
LJ
4.46m
(+0.0)
14' 7.75"
9th (F)
TJ
9.47m
(1.0)
31' 1"
7th (F)
Marquette Invitational
Apr 12, 2024
400H
1:19.54
6th (F)
HJ
1.37m
4' 6"
12th (F)
TJ
9.73m
(-1.7)
31' 11.25"
7th (F)
Wisconsin Private College Championships
Apr 6, 2024
400H
1:17.64
10th (F)
LJ
4.71m
(0.1)
15' 5.5"
12th (F)
TJ
9.42m
(-1.3)
30' 11"
9th (F)
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
TJ
9.62m
31' 6.75"
5th (F)
Pent
2298
5th
60H
11.55
6th
HJ
1.35m
4' 5"
5th
SP
7.30m
23' 11.5"
6th
LJ
4.75m
15' 7"
4th
800
2:42.71
4th
Midwest Conference Indoor Championships
Feb 23-24, 2024
60H
11.32
13th (P)
PV
NH
NH
LJ
4.82m
15' 9.75"
10th (F)
TJ
9.97m
32' 8.5"
9th (F)
Indoor Eagle Open
Feb 16, 2024
LJ
4.64m
15' 2.75"
17th (F)
TJ
9.90m
32' 5.75"
14th (F)
Dick Hendricks Invite
Feb 10, 2024
60H
12.03
13th (P)
PV
2.13m
6' 11.75"
10th (F)
TJ
9.53m
31' 3.25"
11th (F)
Red Hawk Invite
Feb 3, 2024
LJ
4.67m
15' 4"
17th (F)
TJ
9.57m
31' 4.75"
7th (F)
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
200
31.38
52nd (F)
LJ
4.53m
14' 10.5"
29th (F)
TJ
9.55m
31' 4"
22nd (F)
Red Hawk Opener
Jan 19, 2024
LJ
4.55m
14' 11.25"
5th (F)
TJ
9.29m
30' 5.75"
3rd (F)
Ripon Alumni Dual Meet
Jan 13, 2024
200
31.12
7th (F)
LJ
4.53m
14' 10.5"
3rd (F)
TJ
9.18m
30' 1.5"
1st (F)
Ripon Winter Open
Dec 2, 2023
4x400
DNF
LJ
4.79m
15' 8.75"
10th (F)
TJ
9.21m
30' 2.75"
9th (F)
Midwest Conference Outdoor Championships
May 12-13, 2023
400H
1:20.21
10th (P)
TJ
9.14m
(0.4)
30' 0"
14th (F)
Red Hawk Spring Showdown
May 6, 2023
400H
1:20.96
4th (F)
4x400
4:39.84
4th (F)
TJ
FOUL
NM
St. Norbert Invitational
Apr 29, 2023
400H
1:20.86
6th (F)
LJ
4.53m
(0.3)
14' 10.5"
9th (F)
Phil Esten Challenge
Apr 21-22, 2023
400H
1:20.17
13th (F)
TJ
FOUL
NM
Beloit Relays
Apr 15, 2023
400H
DNF
LJ
4.49m
(1.1)
14' 8.75"
7th (F)
TJ
9.56m
(2.1)
31' 4.5"
9th (F)
St. Norbert Twilight
Apr 6, 2023
LJ
4.57m
(1.2)
15' 0"
8th (F)
TJ
9.53m
(2.3)
31' 3.25"
5th (F)
Wisconsin Private College Championships
Apr 2, 2023
400H
1:20.53
7th (F)
LJ
4.36m
(2.8)
14' 3.75"
21st (F)
TJ
9.55m
(1.8)
31' 4"
9th (F)
Ripon Final Qualifier & Multi
Mar 3- 4, 2023
LJ
4.46m
14' 7.75"
9th (F)
TJ
9.70m
31' 10"
4th (F)
UWL Indoor Eagle Open
Feb 17, 2023
400
1:14.57
18th (F)
TJ
9.44m
30' 11.75"
11th (F)
Dick Hendricks Invite
Feb 11, 2023
200
31.20
32nd (F)
LJ
4.27m
14' 0.25"
19th (F)
Red Hawk Invite
Feb 4, 2023
400
1:13.60
26th (F)
Leonard "Squig" Converse Invitational & Multi
Jan 27-28, 2023
400
1:14.69
21st (F)
Red Hawk Opener
Jan 21, 2023
4x400
DNF
Ripon Alumni Dual Meet
Jan 14, 2023
LJ
4.30m
14' 1.25"
7th (F)
TJ
8.83m
28' 11.75"
3rd (F)
UW-Oshkosh 'Early Bird' Invite
Dec 10, 2022
LJ
4.38m
14' 4.5"
9th (F)
TJ
9.17m
30' 1"
6th (F)
Ripon Winter Open & Multi
Dec 2- 3, 2022
60
9.60
26th (P)
LJ
4.25m
13' 11.5"
11th (F)
TJ
8.35m
27' 4.75"
10th (F)
QUICK LINKS:
60
200
400
800
60H
60H
400H
HJ
PV
LJ
TJ
SP
JT
Pent
5k
6k
Choose an Event
60
200
400
800
60H
60H
400H
4x100
4x400
HJ
PV
LJ
TJ
SP
JT
Pent
5k
6k
60 Meters (Indoor)
Top↑
9.60
Ripon Winter Open & Multi
Dec 2- 3, 2022
200 Meters (Indoor)
Top↑
31.38
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
31.12
Ripon Alumni Dual Meet
Jan 13, 2024
31.20
Dick Hendricks Invite
Feb 11, 2023
400 Meters (Indoor)
Top↑
1:14.57
UWL Indoor Eagle Open
Feb 17, 2023
1:13.60
Red Hawk Invite
Feb 4, 2023
1:14.69
Leonard "Squig" Converse Invitational & Multi
Jan 27-28, 2023
800 Meters (Indoor)
Top↑
2:38.43
Ripon Winter Open
Dec 7, 2024
2:42.71
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
60 Hurdles (Indoor)
Top↑
11.55
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
60 Hurdles (Indoor)
Top↑
11.32
Midwest Conference Indoor Championships
Feb 23-24, 2024
12.03
Dick Hendricks Invite
Feb 10, 2024
400 Hurdles (Outdoor)
Top↑
1:19.03
SNC Mid-Week Meet
Apr 25, 2024
1:21.73
Viking Twilight
Apr 19, 2024
1:17.64
Wisconsin Private College Championships
Apr 6, 2024
1:20.17
Phil Esten Challenge
Apr 21-22, 2023
DNF
Beloit Relays
Apr 15, 2023
1:20.53
Wisconsin Private College Championships
Apr 2, 2023
400 Hurdles (Outdoor)
Top↑
1:16.13
Midwest Conference Outdoor Championships
May 10-11, 2024
1:15.82
Midwest Conference Outdoor Championships
May 10-11, 2024
1:19.54
Marquette Invitational
Apr 12, 2024
1:20.21
Midwest Conference Outdoor Championships
May 12-13, 2023
1:20.96
Red Hawk Spring Showdown
May 6, 2023
1:20.86
St. Norbert Invitational
Apr 29, 2023
4 x 100 Relay (Outdoor)
Top↑
52.58
The Fox River SHowdown
May 3, 2024
4 x 400 Relay (Outdoor)
Top↑
4:39.84
Red Hawk Spring Showdown
May 6, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Ripon Winter Open
Dec 2, 2023
DNF
Red Hawk Opener
Jan 21, 2023
High Jump (Outdoor)
Top↑
1.35m
4' 5"
Midwest Conference Outdoor Championships
May 10-11, 2024
1.30m
4' 3.25"
SNC Mid-Week Meet
Apr 25, 2024
1.37m
4' 6"
Marquette Invitational
Apr 12, 2024
High Jump (Indoor)
Top↑
1.35m
4' 5"
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
Pole Vault (Indoor)
Top↑
NH
NH
Midwest Conference Indoor Championships
Feb 23-24, 2024
2.13m
6' 11.75"
Dick Hendricks Invite
Feb 10, 2024
Long Jump (Outdoor)
Top↑
FOUL
NM
Midwest Conference Outdoor Championships
May 10-11, 2024
4.55m
(1.2)
14' 11.25"
The Fox River SHowdown
May 3, 2024
4.49m
(1.9)
14' 8.75"
St. Norbert Invitational
Apr 27, 2024
4.46m
(+0.0)
14' 7.75"
Viking Twilight
Apr 19, 2024
4.71m
(0.1)
15' 5.5"
Wisconsin Private College Championships
Apr 6, 2024
4.53m
(0.3)
14' 10.5"
St. Norbert Invitational
Apr 29, 2023
4.49m
(1.1)
14' 8.75"
Beloit Relays
Apr 15, 2023
4.57m
(1.2)
15' 0"
St. Norbert Twilight
Apr 6, 2023
4.36m
(2.8)
14' 3.75"
Wisconsin Private College Championships
Apr 2, 2023
Long Jump (Indoor)
Top↑
4.68m
15' 4.25"
Ripon Winter Open
Dec 7, 2024
4.75m
15' 7"
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
4.82m
15' 9.75"
Midwest Conference Indoor Championships
Feb 23-24, 2024
4.64m
15' 2.75"
Indoor Eagle Open
Feb 16, 2024
4.67m
15' 4"
Red Hawk Invite
Feb 3, 2024
4.53m
14' 10.5"
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
4.55m
14' 11.25"
Red Hawk Opener
Jan 19, 2024
4.53m
14' 10.5"
Ripon Alumni Dual Meet
Jan 13, 2024
4.79m
15' 8.75"
Ripon Winter Open
Dec 2, 2023
4.46m
14' 7.75"
Ripon Final Qualifier & Multi
Mar 3- 4, 2023
4.27m
14' 0.25"
Dick Hendricks Invite
Feb 11, 2023
4.30m
14' 1.25"
Ripon Alumni Dual Meet
Jan 14, 2023
4.38m
14' 4.5"
UW-Oshkosh 'Early Bird' Invite
Dec 10, 2022
4.25m
13' 11.5"
Ripon Winter Open & Multi
Dec 2- 3, 2022
Triple Jump (Outdoor)
Top↑
9.48m
(+0.0)
31' 1.25"
Augustana College Midwest Final Qualifier
May 15-16, 2024
9.99m
(2.7)
32' 9.5"
Midwest Conference Outdoor Championships
May 10-11, 2024
9.86m
(0.3)
32' 4.25"
The Fox River SHowdown
May 3, 2024
10.27m
(7.1)
33' 8.5"
St. Norbert Invitational
Apr 27, 2024
9.90m
(0.3)
32' 5.75"
SNC Mid-Week Meet
Apr 25, 2024
9.47m
(1.0)
31' 1"
Viking Twilight
Apr 19, 2024
9.73m
(-1.7)
31' 11.25"
Marquette Invitational
Apr 12, 2024
9.42m
(-1.3)
30' 11"
Wisconsin Private College Championships
Apr 6, 2024
9.14m
(0.4)
30' 0"
Midwest Conference Outdoor Championships
May 12-13, 2023
FOUL
NM
Red Hawk Spring Showdown
May 6, 2023
FOUL
NM
Phil Esten Challenge
Apr 21-22, 2023
9.56m
(2.1)
31' 4.5"
Beloit Relays
Apr 15, 2023
9.53m
(2.3)
31' 3.25"
St. Norbert Twilight
Apr 6, 2023
9.55m
(1.8)
31' 4"
Wisconsin Private College Championships
Apr 2, 2023
Triple Jump (Indoor)
Top↑
9.62m
31' 6.75"
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
9.97m
32' 8.5"
Midwest Conference Indoor Championships
Feb 23-24, 2024
9.90m
32' 5.75"
Indoor Eagle Open
Feb 16, 2024
9.53m
31' 3.25"
Dick Hendricks Invite
Feb 10, 2024
9.57m
31' 4.75"
Red Hawk Invite
Feb 3, 2024
9.55m
31' 4"
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
9.29m
30' 5.75"
Red Hawk Opener
Jan 19, 2024
9.18m
30' 1.5"
Ripon Alumni Dual Meet
Jan 13, 2024
9.21m
30' 2.75"
Ripon Winter Open
Dec 2, 2023
9.70m
31' 10"
Ripon Final Qualifier & Multi
Mar 3- 4, 2023
9.44m
30' 11.75"
UWL Indoor Eagle Open
Feb 17, 2023
8.83m
28' 11.75"
Ripon Alumni Dual Meet
Jan 14, 2023
9.17m
30' 1"
UW-Oshkosh 'Early Bird' Invite
Dec 10, 2022
8.35m
27' 4.75"
Ripon Winter Open & Multi
Dec 2- 3, 2022
Shot Put (Indoor)
Top↑
7.30m
23' 11.5"
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
Javelin (Outdoor)
Top↑
20.52m
67' 4"
The Fox River SHowdown
May 3, 2024
Pentathlon (Indoor)
Top↑
2298
Ripon Final Qualifier & Multi
Mar 1- 2, 2024
5k
Top↑
25:45.3
St. Norbert College Tom Barry Invitational
Aug 31, 2024
6k
Top↑
25:45.8
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
25:09.1
Midwest Conference Cross Country Championships
Nov 2, 2024
25:46.1
13th Annual Gene Davis Invitational
Oct 12, 2024
26:48.2
Carleton Running of the Cows
Oct 5, 2024
28:38.3
Tom Hoffman Invitational
Sep 21, 2024
30:07.3
Pioneer Gender Equity Invitational
Sep 14, 2024
2024 Indoors
200 Meters
31.38
Leonard "Squig" Converse Invitational
January 26-27, 2024
31.12
Ripon Alumni Dual Meet
January 13, 2024
800 Meters
2:38.43
Ripon Winter Open
December 7, 2024
2:42.71
Ripon Final Qualifier & Multi
March 1- 2, 2024
60 Hurdles
11.55
Ripon Final Qualifier & Multi
March 1- 2, 2024
60 Hurdles
11.32
Midwest Conference Indoor Championships
February 23-24, 2024
12.03
Dick Hendricks Invite
February 10, 2024
High Jump
1.35m
Ripon Final Qualifier & Multi
March 1- 2, 2024
Pole Vault
NH
Midwest Conference Indoor Championships
February 23-24, 2024
2.13m
Dick Hendricks Invite
February 10, 2024
Long Jump
4.68m
Ripon Winter Open
December 7, 2024
4.75m
Ripon Final Qualifier & Multi
March 1- 2, 2024
4.82m
Midwest Conference Indoor Championships
February 23-24, 2024
4.64m
Indoor Eagle Open
February 16, 2024
4.67m
Red Hawk Invite
February 3, 2024
4.53m
Leonard "Squig" Converse Invitational
January 26-27, 2024
4.55m
Red Hawk Opener
January 19, 2024
4.53m
Ripon Alumni Dual Meet
January 13, 2024
Triple Jump
9.62m
Ripon Final Qualifier & Multi
March 1- 2, 2024
9.97m
Midwest Conference Indoor Championships
February 23-24, 2024
9.90m
Indoor Eagle Open
February 16, 2024
9.53m
Dick Hendricks Invite
February 10, 2024
9.57m
Red Hawk Invite
February 3, 2024
9.55m
Leonard "Squig" Converse Invitational
January 26-27, 2024
9.29m
Red Hawk Opener
January 19, 2024
9.18m
Ripon Alumni Dual Meet
January 13, 2024
Shot Put
7.30m
Ripon Final Qualifier & Multi
March 1- 2, 2024
Pentathlon
2298
Ripon Final Qualifier & Multi
March 1- 2, 2024
2024 XC
5k
25:45.3
St. Norbert College Tom Barry Invitational
August 31, 2024
6k
25:45.8
NCAA Division III North Region Cross Country Championships
November 16, 2024
25:09.1
Midwest Conference Cross Country Championships
November 2, 2024
25:46.1
13th Annual Gene Davis Invitational
October 12, 2024
26:48.2
Carleton Running of the Cows
October 5, 2024
28:38.3
Tom Hoffman Invitational
September 21, 2024
30:07.3
Pioneer Gender Equity Invitational
September 14, 2024
2024 Outdoors
400 Hurdles
1:19.03
SNC Mid-Week Meet
April 25, 2024
1:21.73
Viking Twilight
April 19, 2024
1:17.64
Wisconsin Private College Championships
April 6, 2024
400 Hurdles
1:16.13
Midwest Conference Outdoor Championships
May 10-11, 2024
1:15.82
Midwest Conference Outdoor Championships
May 10-11, 2024
1:19.54
Marquette Invitational
April 12, 2024
4 x 100 Relay
52.58
The Fox River SHowdown
May 3, 2024
High Jump
1.35m
Midwest Conference Outdoor Championships
May 10-11, 2024
1.30m
SNC Mid-Week Meet
April 25, 2024
1.37m
Marquette Invitational
April 12, 2024
Long Jump
FOUL
Midwest Conference Outdoor Championships
May 10-11, 2024
4.55m
(1.2)
The Fox River SHowdown
May 3, 2024
4.49m
(1.9)
St. Norbert Invitational
April 27, 2024
4.46m
(+0.0)
Viking Twilight
April 19, 2024
4.71m
(0.1)
Wisconsin Private College Championships
April 6, 2024
Triple Jump
9.48m
(+0.0)
Augustana College Midwest Final Qualifier
May 15-16, 2024
9.99m
(2.7)
Midwest Conference Outdoor Championships
May 10-11, 2024
9.86m
(0.3)
The Fox River SHowdown
May 3, 2024
10.27m
(7.1)
St. Norbert Invitational
April 27, 2024
9.90m
(0.3)
SNC Mid-Week Meet
April 25, 2024
9.47m
(1.0)
Viking Twilight
April 19, 2024
9.73m
(-1.7)
Marquette Invitational
April 12, 2024
9.42m
(-1.3)
Wisconsin Private College Championships
April 6, 2024
Javelin
20.52m
The Fox River SHowdown
May 3, 2024
2023 Indoors
200 Meters
31.20
Dick Hendricks Invite
February 11, 2023
400 Meters
1:14.57
UWL Indoor Eagle Open
February 17, 2023
1:13.60
Red Hawk Invite
February 4, 2023
1:14.69
Leonard "Squig" Converse Invitational & Multi
January 27-28, 2023
4 x 400 Relay
DNF
Ripon Winter Open
December 2, 2023
DNF
Red Hawk Opener
January 21, 2023
Long Jump
4.79m
Ripon Winter Open
December 2, 2023
4.46m
Ripon Final Qualifier & Multi
March 3- 4, 2023
4.27m
Dick Hendricks Invite
February 11, 2023
4.30m
Ripon Alumni Dual Meet
January 14, 2023
Triple Jump
9.21m
Ripon Winter Open
December 2, 2023
9.70m
Ripon Final Qualifier & Multi
March 3- 4, 2023
9.44m
UWL Indoor Eagle Open
February 17, 2023
8.83m
Ripon Alumni Dual Meet
January 14, 2023
2023 Outdoors
400 Hurdles
1:20.17
Phil Esten Challenge
April 21-22, 2023
DNF
Beloit Relays
April 15, 2023
1:20.53
Wisconsin Private College Championships
April 2, 2023
400 Hurdles
1:20.21
Midwest Conference Outdoor Championships
May 12-13, 2023
1:20.96
Red Hawk Spring Showdown
May 6, 2023
1:20.86
St. Norbert Invitational
April 29, 2023
4 x 400 Relay
4:39.84
Red Hawk Spring Showdown
May 6, 2023
Long Jump
4.53m
(0.3)
St. Norbert Invitational
April 29, 2023
4.49m
(1.1)
Beloit Relays
April 15, 2023
4.57m
(1.2)
St. Norbert Twilight
April 6, 2023
4.36m
(2.8)
Wisconsin Private College Championships
April 2, 2023
Triple Jump
9.14m
(0.4)
Midwest Conference Outdoor Championships
May 12-13, 2023
FOUL
Red Hawk Spring Showdown
May 6, 2023
FOUL
Phil Esten Challenge
April 21-22, 2023
9.56m
(2.1)
Beloit Relays
April 15, 2023
9.53m
(2.3)
St. Norbert Twilight
April 6, 2023
9.55m
(1.8)
Wisconsin Private College Championships
April 2, 2023
2022 Indoors
60 Meters
9.60
Ripon Winter Open & Multi
December 2- 3, 2022
Long Jump
4.38m
UW-Oshkosh 'Early Bird' Invite
December 10, 2022
4.25m
Ripon Winter Open & Multi
December 2- 3, 2022
Triple Jump
9.17m
UW-Oshkosh 'Early Bird' Invite
December 10, 2022
8.35m
Ripon Winter Open & Multi
December 2- 3, 2022
60 Meters (Indoors)
2022
9.60
Ripon Winter Open & Multi
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024
31.12
Ripon Alumni Dual Meet
(Jan 13, 2024)
2023
31.20
Dick Hendricks Invite
(Feb 11, 2023)
400 Meters (Indoors)
2023
1:13.60
Red Hawk Invite
(Feb 4, 2023)
800 Meters (Indoors)
2024
2:38.43
Ripon Winter Open
(Dec 7, 2024)
60 Hurdles (Indoors)
2024
11.55
Ripon Final Qualifier & Multi
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024
11.32
Midwest Conference Indoor Championships
(Feb 23-24, 2024)
High Jump (Indoors)
2024
1.35m
Ripon Final Qualifier & Multi
(Mar 1- 2, 2024)
Pole Vault (Indoors)
2024
2.13m
Dick Hendricks Invite
(Feb 10, 2024)
Long Jump (Indoors)
2024
4.82m
Midwest Conference Indoor Championships
(Feb 23-24, 2024)
2023
4.79m
Ripon Winter Open
(Dec 2, 2023)
2022
4.38m
UW-Oshkosh 'Early Bird' Invite
(Dec 10, 2022)
Triple Jump (Indoors)
2024
9.97m
Midwest Conference Indoor Championships
(Feb 23-24, 2024)
2023
9.70m
Ripon Final Qualifier & Multi
(Mar 3- 4, 2023)
2022
9.17m
UW-Oshkosh 'Early Bird' Invite
(Dec 10, 2022)
Shot Put (Indoors)
2024
7.30m
Ripon Final Qualifier & Multi
(Mar 1- 2, 2024)
Pentathlon (Indoors)
2024
2298
Ripon Final Qualifier & Multi
(Mar 1- 2, 2024)
5k (XC)
2024
25:45.3
St. Norbert College Tom Barry Invitational
Aug 31, 2024
6k (XC)
2024
25:09.1
Midwest Conference Cross Country Championships
Nov 2, 2024
400 Hurdles (Outdoors)
2024
1:17.64
Wisconsin Private College Championships
(Apr 6, 2024)
2023
1:20.17
Phil Esten Challenge
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024
1:15.82
Midwest Conference Outdoor Championships
(May 10-11, 2024)
2023
1:20.21
Midwest Conference Outdoor Championships
(May 12-13, 2023)
High Jump (Outdoors)
2024
1.37m
Marquette Invitational
(Apr 12, 2024)
Long Jump (Outdoors)
2024
4.71m
(0.1)
Wisconsin Private College Championships
(Apr 6, 2024)
2023
4.57m
(1.2)
St. Norbert Twilight
(Apr 6, 2023)
Triple Jump (Outdoors)
2024
10.27m
(7.1)
St. Norbert Invitational
(Apr 27, 2024)
2023
9.56m
(2.1)
Beloit Relays
(Apr 15, 2023)
Javelin (Outdoors)
2024
20.52m
The Fox River SHowdown
(May 3, 2024)