NATHAN LAU (SO-2)

NC STATE

College Bests

SP
  50' 10.75"
DT
  159' 0"
HT
  173' 4"
WT
  64' 2.25"
Bill Carson    Apr 5- 6, 2024
DT NM NM
HT NM NM
Raleigh Relays    Mar 28-30, 2024
DT 42.26m 138' 8" 45th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
DT 46.09m 151' 2" 3rd (F)
HT 52.83m 173' 4" 3rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
WT 19.56m 64' 2.25" 9th (F)
Virginia Tech Challenge    Feb 16-17, 2024
WT FOUL NM
Clemson Tiger Paw Invitational    Feb 9-10, 2024
WT 18.57m 60' 11.25" 12th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
SP 14.99m 49' 2.25" 10th (F)
WT 17.77m 58' 3.75" 10th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
SP 15.31m 50' 2.75" 16th (F)
WT 19.06m 62' 6.5" 7th (F)
Hokie Invitational    Jan 19-20, 2024
SP 15.51m 50' 10.75" 7th (F)
WT 16.29m 53' 5.5" 11th (F)
Virginia Tech Invitational    Jan 12-13, 2024
SP 15.09m 49' 6.25" 11th (F)
WT 17.18m 56' 4.5" 4th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
WT 15.27m 50' 1.25" 11th (F)
ACC Outdoor Track & Field Championships    May 11-13, 2023
DT 46.33m 152' 0" 16th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
DT 43.90m 144' 0" 16th (F)
Virginia Challenge    Apr 20-22, 2023
DT 43.05m 141' 3" 15th (F)
Duke Invitational    Apr 6- 8, 2023
DT 47.72m 156' 7" 11th (F)
Raleigh Relays    Mar 23-25, 2023
DT 37.07m 121' 7" 35th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
DT 48.47m 159' 0" 9th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
SP 14.30m 46' 11" 14th (F)
WT 16.26m 53' 4.25" 20th (F)
Virginia Tech Challenge    Feb 17-18, 2023
SP 14.46m 47' 5.25" 7th (F)
WT 17.15m 56' 3.25" 2nd (F)
Tiger Paw Invite    Feb 10-11, 2023
WT 16.83m 55' 2.75" 17th (F)
Camel City Invitational    Feb 3- 4, 2023
WT 16.73m 54' 10.75" 7th (F)
Bob Pollock    Jan 27-28, 2023
SP 14.04m 46' 0.75" 18th (F)
WT 14.97m 49' 1.5" 17th (F)
Hokie Invitational    Jan 20-21, 2023
SP 14.56m 47' 9.25" 9th (F)
WT 15.17m 49' 9.25" 12th (F)
Virginia Tech Invitational    Jan 13-14, 2023
SP 14.41m 47' 3.5" 12th (F)
WT 16.16m 53' 0.25" 8th (F)
Shot Put (Indoor)
Top↑
49' 2.25"
Doc Hale VT Meet Feb 2- 3, 2024
50' 2.75"
Clemson Bob Pollock Invitational Jan 26-27, 2024
50' 10.75"
Hokie Invitational Jan 19-20, 2024
49' 6.25"
Virginia Tech Invitational Jan 12-13, 2024
46' 11"
ACC Indoor Track & Field Championships Feb 23-25, 2023
47' 5.25"
Virginia Tech Challenge Feb 17-18, 2023
46' 0.75"
Bob Pollock Jan 27-28, 2023
47' 9.25"
Hokie Invitational Jan 20-21, 2023
47' 3.5"
Virginia Tech Invitational Jan 13-14, 2023
Discus (Outdoor)
Top↑
NM
NM
Bill Carson Apr 5- 6, 2024
138' 8"
Raleigh Relays Mar 28-30, 2024
151' 2"
Alan Connie Shamrock Invitational Mar 14-16, 2024
152' 0"
ACC Outdoor Track & Field Championships May 11-13, 2023
144' 0"
Charlotte Invitational 2023 Apr 28-29, 2023
141' 3"
Virginia Challenge Apr 20-22, 2023
156' 7"
Duke Invitational Apr 6- 8, 2023
121' 7"
Raleigh Relays Mar 23-25, 2023
159' 0"
UCF Black and Gold Invite Mar 17-18, 2023
Hammer (Outdoor)
Top↑
NM
NM
Bill Carson Apr 5- 6, 2024
173' 4"
Alan Connie Shamrock Invitational Mar 14-16, 2024
Weight Throw (Indoor)
Top↑
64' 2.25"
ACC Indoor Track & Field Championships Feb 22-24, 2024
NM
Virginia Tech Challenge Feb 16-17, 2024
60' 11.25"
Clemson Tiger Paw Invitational Feb 9-10, 2024
58' 3.75"
Doc Hale VT Meet Feb 2- 3, 2024
62' 6.5"
Clemson Bob Pollock Invitational Jan 26-27, 2024
53' 5.5"
Hokie Invitational Jan 19-20, 2024
56' 4.5"
Virginia Tech Invitational Jan 12-13, 2024
50' 1.25"
Visit Winston-Salem College Kick-off Dec 2, 2023
53' 4.25"
ACC Indoor Track & Field Championships Feb 23-25, 2023
56' 3.25"
Virginia Tech Challenge Feb 17-18, 2023
55' 2.75"
Tiger Paw Invite Feb 10-11, 2023
54' 10.75"
Camel City Invitational Feb 3- 4, 2023
49' 1.5"
Bob Pollock Jan 27-28, 2023
49' 9.25"
Hokie Invitational Jan 20-21, 2023
53' 0.25"
Virginia Tech Invitational Jan 13-14, 2023

2024 Outdoors

Discus
NM
Bill Carson April 5- 6, 2024
Raleigh Relays March 28-30, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Hammer
NM
Bill Carson April 5- 6, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

Shot Put
Doc Hale VT Meet February 2- 3, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
Hokie Invitational January 19-20, 2024
Virginia Tech Invitational January 12-13, 2024
Weight Throw
ACC Indoor Track & Field Championships February 22-24, 2024
Virginia Tech Challenge February 16-17, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
Hokie Invitational January 19-20, 2024
Virginia Tech Invitational January 12-13, 2024

2023 Indoors

Shot Put
ACC Indoor Track & Field Championships February 23-25, 2023
Virginia Tech Challenge February 17-18, 2023
Bob Pollock January 27-28, 2023
Hokie Invitational January 20-21, 2023
Virginia Tech Invitational January 13-14, 2023
Weight Throw
Visit Winston-Salem College Kick-off December 2, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Virginia Tech Challenge February 17-18, 2023
Tiger Paw Invite February 10-11, 2023
Camel City Invitational February 3- 4, 2023
Bob Pollock January 27-28, 2023
Hokie Invitational January 20-21, 2023
Virginia Tech Invitational January 13-14, 2023

2023 Outdoors

Discus
ACC Outdoor Track & Field Championships May 11-13, 2023
Charlotte Invitational 2023 April 28-29, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
UCF Black and Gold Invite March 17-18, 2023
Discus (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 17-18, 2023)
Hammer (Outdoors)
2024  
(Mar 14-16, 2024)
Shot Put (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
Weight Throw (Indoors)
2024  
2023  
(Feb 17-18, 2023)