TFRRS | Kyja Williams – Track and Field Results & Statistics

KYJA WILLIAMS (SR-4)

LIFE

College Bests

400	1:02.19	600	1:38.75
800	2:19.08	1000	3:08.39
1500	5:09.73	5K (XC)	20:33.9
6K (XC)	24:30.8

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x400	3:51.76	13th (P)

Life U Last Chance @ University of West Georgia May 9, 2024
400	1:03.50	5th (F)

SSAC Outdoor Track and Field Championships Apr 22-23, 2024
800	2:26.57	4th (F)
1500	5:23.91	11th (F)
4x800	10:33.86	5th (F)

Berry Field Day Invitational 2024 Apr 12-13, 2024
800	2:25.03	11th (F)
4x400	3:54.84	2nd (F)

Berry Field Day Multi's Apr 11-12, 2024
800	2:25.03	11th (F)
4x400	3:54.84	2nd (F)

UWG Legends Track Meet Apr 5- 6, 2024
400	1:02.54	16th (F)

Kennesaw State Invitational Mar 29, 2024
800	2:23.37	8th (F)

Don McGarey Invitational Mar 22-23, 2024
400	1:02.68	14th (F)
1500	5:18.53	33rd (F)

Southern States Indoor Track & Championships Feb 16-17, 2024
800	2:22.05	3rd (F)
1000	3:08.39	4th (F)
DMR	13:46.65	2nd (F)

University of South Alabama Jaguar Invitational Feb 4, 2024
800	2:22.01	11th (F)

Vanderbilt Invitational Jan 19-20, 2024
800	2:23.70	37th (F)

Clemson Invitational Jan 12-13, 2024
1000	3:16.36	8th (F)

Southern States Athletic Conference Cross Country Championships Nov 4, 2023
6k	24:30.8	20th

Firehawk Invitational Oct 20, 2023
6k	25:20.1	22nd

UAH Chargers XC Invitational Oct 7, 2023
5k	20:33.9	191st

Alexander ASICS XC Invitational Sep 30, 2023
5k	20:50.6	35th

NAIA Outdoor Track & Field Championships May 24-26, 2023
4x800	9:25.32	14th (P)

Life U Last Chance May 5, 2023
800	2:19.08	4th (F)

2023 Jim Green Track & Field Invitational Apr 28-29, 2023
800	2:36.89	14th (F)

Southern States Athletic Conference Championship Apr 21-22, 2023
800	2:19.79	2nd (F)
1500	5:09.73	5th (F)
4x800	9:27.41	1st (F)

Running Eagles Open Apr 14, 2023
800	2:21.57	3rd (F)

KSU Invitational Apr 7- 8, 2023
800	2:22.12	5th (F)
4x400	3:50.55	2nd (F)

UWG Legends Invitational Apr 1, 2023
200	27.63 (2.6)	25th (F)
400	1:02.82	8th (F)

Don McGarey Invitational Mar 24-25, 2023
400	1:02.19	19th (F)
1500	5:15.88	25th (F)
4x400	3:48.65	3rd (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
800	2:30.58	21st (P)

RADD Collegiate Last Chance Feb 16, 2023
600	1:38.75	2nd (F)
800	2:19.72	4th (F)

SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
800	2:24.09	1st (F)
1000	3:20.33	3rd (F)
4x800	9:49.23	1st (F)
DMR	16:43.32	2nd (F)

Life U Indoor/Outdoor Open Jan 28, 2023
600	1:38.95	1st (F)
1000	3:09.56	1st (F)

Samford January Invite 2023 Jan 20, 2023
800	2:23.01	10th (F)

2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
600	1:41.56	16th (F)
4x400	3:57.34	11th (F)

Clemson Opener Dec 2, 2022
1000	3:17.86	13th (F)
4x400	4:00.93	6th (F)

Southern States AC Cross Country Championships Nov 4, 2022
5k	20:51.0	23rd

UAH DII Festival Year Showcase Oct 22, 2022
5k	21:38.2	311th

FSU Invitational Oct 7, 2022
5k	21:55.6	221st

QUICK LINKS:

200
400
600
800
1000
1500
5k
6k

200 Meters (Outdoor) Top↑
27.63 (2.6)	UWG Legends Invitational	Apr 1, 2023

400 Meters (Outdoor) Top↑
1:03.50	Life U Last Chance @ University of West Georgia	May 9, 2024
1:02.54	UWG Legends Track Meet	Apr 5- 6, 2024
1:02.68	Don McGarey Invitational	Mar 22-23, 2024
1:02.82	UWG Legends Invitational	Apr 1, 2023
1:02.19	Don McGarey Invitational	Mar 24-25, 2023

600 Meters (Indoor) Top↑
1:38.75	RADD Collegiate Last Chance	Feb 16, 2023
1:38.95	Life U Indoor/Outdoor Open	Jan 28, 2023
1:41.56	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023

800 Meters (Outdoor) Top↑
2:26.57	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
2:25.03	Berry Field Day Invitational 2024	Apr 12-13, 2024
2:25.03	Berry Field Day Multi's	Apr 11-12, 2024
2:23.37	Kennesaw State Invitational	Mar 29, 2024
2:19.08	Life U Last Chance	May 5, 2023
2:36.89	2023 Jim Green Track & Field Invitational	Apr 28-29, 2023
2:19.79	Southern States Athletic Conference Championship	Apr 21-22, 2023
2:21.57	Running Eagles Open	Apr 14, 2023
2:22.12	KSU Invitational	Apr 7- 8, 2023

800 Meters (Indoor) Top↑
2:22.05	Southern States Indoor Track & Championships	Feb 16-17, 2024
2:22.01	University of South Alabama Jaguar Invitational	Feb 4, 2024
2:23.70	Vanderbilt Invitational	Jan 19-20, 2024
2:30.58	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:19.72	RADD Collegiate Last Chance	Feb 16, 2023
2:24.09	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
2:23.01	Samford January Invite 2023	Jan 20, 2023

1000 Meters (Indoor) Top↑
3:08.39	Southern States Indoor Track & Championships	Feb 16-17, 2024
3:16.36	Clemson Invitational	Jan 12-13, 2024
3:20.33	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
3:09.56	Life U Indoor/Outdoor Open	Jan 28, 2023
3:17.86	Clemson Opener	Dec 2, 2022

1500 Meters (Outdoor) Top↑
5:23.91	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
5:18.53	Don McGarey Invitational	Mar 22-23, 2024
5:09.73	Southern States Athletic Conference Championship	Apr 21-22, 2023
5:15.88	Don McGarey Invitational	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
3:51.76	NAIA Outdoor Track & Field Championships	May 22-24, 2024
3:54.84	Berry Field Day Invitational 2024	Apr 12-13, 2024
3:54.84	Berry Field Day Multi's	Apr 11-12, 2024
3:50.55	KSU Invitational	Apr 7- 8, 2023
3:48.65	Don McGarey Invitational	Mar 24-25, 2023

4 x 400 Relay (Indoor) Top↑
3:57.34	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023
4:00.93	Clemson Opener	Dec 2, 2022

4 x 800 Relay (Outdoor) Top↑
10:33.86	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
9:25.32	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:27.41	Southern States Athletic Conference Championship	Apr 21-22, 2023

4 x 800 Relay (Indoor) Top↑
9:49.23	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023

Distance Medley Relay (Indoor) Top↑
13:46.65	Southern States Indoor Track & Championships	Feb 16-17, 2024
16:43.32	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023

5k Top↑
20:33.9	UAH Chargers XC Invitational	Oct 7, 2023
20:50.6	Alexander ASICS XC Invitational	Sep 30, 2023
20:51.0	Southern States AC Cross Country Championships	Nov 4, 2022
21:38.2	UAH DII Festival Year Showcase	Oct 22, 2022
21:55.6	FSU Invitational	Oct 7, 2022

6k Top↑
24:30.8	Southern States Athletic Conference Cross Country Championships	Nov 4, 2023
25:20.1	Firehawk Invitational	Oct 20, 2023

2024 Outdoors

400 Meters
1:03.50	Life U Last Chance @ University of West Georgia	May 9, 2024
1:02.54	UWG Legends Track Meet	April 5- 6, 2024
1:02.68	Don McGarey Invitational	March 22-23, 2024

800 Meters
2:26.57	SSAC Outdoor Track and Field Championships	April 22-23, 2024
2:25.03	Berry Field Day Invitational 2024	April 12-13, 2024
2:25.03	Berry Field Day Multi's	April 11-12, 2024
2:23.37	Kennesaw State Invitational	March 29, 2024

1500 Meters
5:23.91	SSAC Outdoor Track and Field Championships	April 22-23, 2024
5:18.53	Don McGarey Invitational	March 22-23, 2024

4 x 400 Relay
3:51.76	NAIA Outdoor Track & Field Championships	May 22-24, 2024
3:54.84	Berry Field Day Invitational 2024	April 12-13, 2024
3:54.84	Berry Field Day Multi's	April 11-12, 2024

4 x 800 Relay
10:33.86	SSAC Outdoor Track and Field Championships	April 22-23, 2024

2024 Indoors

800 Meters
2:22.05	Southern States Indoor Track & Championships	February 16-17, 2024
2:22.01	University of South Alabama Jaguar Invitational	February 4, 2024
2:23.70	Vanderbilt Invitational	January 19-20, 2024

1000 Meters
3:08.39	Southern States Indoor Track & Championships	February 16-17, 2024
3:16.36	Clemson Invitational	January 12-13, 2024

Distance Medley Relay
13:46.65	Southern States Indoor Track & Championships	February 16-17, 2024

2023 XC

5k
20:33.9	UAH Chargers XC Invitational	October 7, 2023
20:50.6	Alexander ASICS XC Invitational	September 30, 2023

6k
24:30.8	Southern States Athletic Conference Cross Country Championships	November 4, 2023
25:20.1	Firehawk Invitational	October 20, 2023

2023 Outdoors

200 Meters
27.63 (2.6)	UWG Legends Invitational	April 1, 2023

400 Meters
1:02.82	UWG Legends Invitational	April 1, 2023
1:02.19	Don McGarey Invitational	March 24-25, 2023

800 Meters
2:19.08	Life U Last Chance	May 5, 2023
2:36.89	2023 Jim Green Track & Field Invitational	April 28-29, 2023
2:19.79	Southern States Athletic Conference Championship	April 21-22, 2023
2:21.57	Running Eagles Open	April 14, 2023
2:22.12	KSU Invitational	April 7- 8, 2023

1500 Meters
5:09.73	Southern States Athletic Conference Championship	April 21-22, 2023
5:15.88	Don McGarey Invitational	March 24-25, 2023

4 x 400 Relay
3:50.55	KSU Invitational	April 7- 8, 2023
3:48.65	Don McGarey Invitational	March 24-25, 2023

4 x 800 Relay
9:25.32	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:27.41	Southern States Athletic Conference Championship	April 21-22, 2023

2023 Indoors

600 Meters
1:38.75	RADD Collegiate Last Chance	February 16, 2023
1:38.95	Life U Indoor/Outdoor Open	January 28, 2023
1:41.56	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

800 Meters
2:30.58	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:19.72	RADD Collegiate Last Chance	February 16, 2023
2:24.09	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023
2:23.01	Samford January Invite 2023	January 20, 2023

1000 Meters
3:20.33	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023
3:09.56	Life U Indoor/Outdoor Open	January 28, 2023

4 x 400 Relay
3:57.34	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

4 x 800 Relay
9:49.23	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

Distance Medley Relay
16:43.32	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

2022 Indoors

1000 Meters
3:17.86	Clemson Opener	December 2, 2022

4 x 400 Relay
4:00.93	Clemson Opener	December 2, 2022

2022 XC

5k
20:51.0	Southern States AC Cross Country Championships	November 4, 2022
21:38.2	UAH DII Festival Year Showcase	October 22, 2022
21:55.6	FSU Invitational	October 7, 2022

400 Meters (Outdoors)
2024	1:02.54	UWG Legends Track Meet (Apr 5- 6, 2024)
2023	1:02.19	Don McGarey Invitational (Mar 24-25, 2023)

800 Meters (Outdoors)
2024	2:23.37	Kennesaw State Invitational (Mar 29, 2024)
2023	2:19.08	Life U Last Chance (May 5, 2023)

1500 Meters (Outdoors)
2024	5:18.53	Don McGarey Invitational (Mar 22-23, 2024)
2023	5:09.73	Southern States Athletic Conference Championship (Apr 21-22, 2023)

600 Meters (Indoors)
2023	1:38.75	RADD Collegiate Last Chance (Feb 16, 2023)

800 Meters (Indoors)
2024	2:22.01	University of South Alabama Jaguar Invitational (Feb 4, 2024)
2023	2:19.72	RADD Collegiate Last Chance (Feb 16, 2023)

1000 Meters (Indoors)
2024	3:08.39	Southern States Indoor Track & Championships (Feb 16-17, 2024)
2023	3:09.56	Life U Indoor/Outdoor Open (Jan 28, 2023)
2022	3:17.86	Clemson Opener (Dec 2, 2022)

5k (XC)
2023	20:33.9	UAH Chargers XC Invitational Oct 7, 2023
2022	20:51.0	Southern States AC Cross Country Championships Nov 4, 2022

6k (XC)
2023	24:30.8	Southern States Athletic Conference Cross Country Championships Nov 4, 2023