TFRRS | Lane Prochaska – Track and Field Results & Statistics

LANE PROCHASKA (SR-4)

UNC-GREENSBORO

College Bests

800	1:56.74	1000	2:37.62
1500	3:57.33	MILE	4:20.10
3000	8:41.58	5000	15:17.62
6K (XC)	19:17.1	8K (XC)	26:08.0
10K (XC)	33:46.8	5 MILE (XC)	27:59.3

Vertklasse 2026 Apr 2- 3, 2026
800	1:57.77	25th (F)
1500	4:01.47	29th (F)
4x400	3:30.91	14th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 20-21, 2026
800	1:56.74	23rd (F)

Southern Conference Indoor Track and Field Championships 202 Feb 27-28, 2026
Mile	4:26.72	11th (F)
DMR	10:08.60	3rd (F)

ASICS Last Chance Invitational Feb 21, 2026
800	1:58.21	12th (F)

ASICS Sound Invite Feb 14, 2026
Mile	4:21.63	27th (F)

Tryon Banked Invitational Jan 30, 2026
Mile	4:26.76	14th (F)
4x400	3:37.13	12th (F)

Mondo College Invitational Jan 17, 2026
Mile	4:21.52	18th (F)

Visit Winston-Salem College Kick-off Dec 6, 2025
3000	8:41.58	9th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
10k	33:46.8	181st

Southern Conference XC Championship Nov 1, 2025
8k	26:20.2	32nd

Panorama Farms Invitational Oct 17, 2025
8k	26:08.0	97th

Spartan Classic Oct 3, 2025
8k	26:42.1	5th

adidas XC Challenge Sep 19-20, 2025
6k	19:17.1	41st

Wake Forest vs. UNC-Greensboro Aug 29, 2025
5M	27:59.3	11th

Southern Conference Outdoor Championships 2025 May 12-13, 2025
1500	3:59.48	9th (F)

2025 Aggie Classic May 2- 3, 2025
800	1:57.88	12th (F)
1500	4:00.18	6th (F)

2025 Charlotte Invitational Apr 25-26, 2025
5000	15:29.73	5th (F)

Dennis Craddock Coaches Classic Apr 11-12, 2025
800	1:58.59	33rd (F)
5000	15:17.62	14th (F)

Vertklasse 2025 Apr 4- 5, 2025
800	1:58.21	24th (F)
4x400	3:27.77	15th (F)

Raleigh Relays Mar 27-29, 2025
1500	3:58.76	187th (F)

Webb Davidson Meet Presented By Norris Woody Mar 21-22, 2025
800	2:00.27	15th (F)

Mountaineer First Chance Mar 21, 2025
1500	4:06.16	5th (F)

Southern Conference Indoor Track and Field Championships 202 Feb 28-Mar 1, 2025
Mile	4:22.18	10th (F)
DMR	10:29.03	3rd (F)

JDL Last Chance Invitational Feb 22, 2025
Mile	4:22.99	7th (F)

2025 Liberty Open Feb 7- 8, 2025
800	2:01.64	53rd (F)
1000	2:38.98	12th (F)

Southern Conference Outdoor Championships 2024 May 6- 7, 2024
1500	4:02.67	9th (F)

2024 Charlotte Invitational Apr 26-27, 2024
1500	3:57.33	6th (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile	4:20.10	16th (F)

VertKlasse Meeting Apr 5- 6, 2024
1500	4:02.14	18th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
800	1:59.57	14th (F)

Phoenix Invitational 2024 Mar 22, 2024
1500	4:03.73	6th (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Mile	4:25.46	28th (F)

Camel City Invitational Jan 26-27, 2024
Mile	4:25.77	20th (F)

Mondo College Invitational Jan 13, 2024
800	2:02.47	6th (F)

The Burg Open Jan 12, 2024
Mile	4:28.55	7th (F)

JDL Early Bird Invitational Dec 3, 2023
1000	2:37.62	4th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
800	2:02.34	8th (F)

Southern Conference XC Championship Oct 27, 2023
8k	27:38.4	60th

2023 Upstate Invitational Oct 14, 2023
8k	26:54.8	128th

Queen City Invite Sep 15, 2023
8k	27:56.4	57th

Wake Forest Vs. UNCG Sep 1, 2023
5M	28:25.2	14th

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
1500	3:59.32	10th (F)

2023 Aggie Classic Apr 21-22, 2023
1500	4:03.99	2nd (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
1500	4:04.41	2nd (F)

Vertklasse Mar 31-Apr 1, 2023
1500	4:03.34	42nd (F)

Charlotte 49er Classic Mar 16-18, 2023
800	2:00.19	41st (F)

Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Mile	4:25.13	16th (P)

Camel City Invitational Feb 3- 4, 2023
Mile	4:25.41	36th (F)

Blue Marlin Invitational Jan 21, 2023
Mile	4:26.03	2nd (F)

Marlin Invitational Jan 20, 2023
3000	9:03.34	9th (F)

JDL Early Bird Invitational Dec 4, 2022
3000	9:01.15	11th (F)

Visit Winston-Salem College Kick-off Dec 3, 2022
DMR	11:14.35	1st (F)

Hokie Open Nov 4, 2022
6k	21:06.5	26th

Royals XC Challenge Oct 7, 2022
8k	27:29.7	32nd

Firetower Project Open CC, College Events Sep 16, 2022
8k	28:30.5	60th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
6k
8k
10k
5 Mile

800 Meters (Outdoor) Top↑
1:57.77	Vertklasse 2026	Apr 2- 3, 2026
1:56.74	Bob Davidson Team Challenge presented by Norris Woody	Mar 20-21, 2026
1:57.88	2025 Aggie Classic	May 2- 3, 2025
1:58.59	Dennis Craddock Coaches Classic	Apr 11-12, 2025
1:58.21	Vertklasse 2025	Apr 4- 5, 2025
2:00.27	Webb Davidson Meet Presented By Norris Woody	Mar 21-22, 2025
1:59.57	Bob Davidson Team Challenge presented by Norris Woody	Mar 22-23, 2024
2:00.19	Charlotte 49er Classic	Mar 16-18, 2023

800 Meters (Indoor) Top↑
1:58.21	ASICS Last Chance Invitational	Feb 21, 2026
2:01.64	2025 Liberty Open	Feb 7- 8, 2025
2:02.47	Mondo College Invitational	Jan 13, 2024
2:02.34	Visit Winston-Salem College Kick-off	Dec 2, 2023

1000 Meters (Indoor) Top↑
2:38.98	2025 Liberty Open	Feb 7- 8, 2025
2:37.62	JDL Early Bird Invitational	Dec 3, 2023

1500 Meters (Outdoor) Top↑
4:01.47	Vertklasse 2026	Apr 2- 3, 2026
3:59.48	Southern Conference Outdoor Championships 2025	May 12-13, 2025
4:00.18	2025 Aggie Classic	May 2- 3, 2025
3:58.76	Raleigh Relays	Mar 27-29, 2025
4:06.16	Mountaineer First Chance	Mar 21, 2025
4:02.67	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
3:57.33	2024 Charlotte Invitational	Apr 26-27, 2024
4:02.14	VertKlasse Meeting	Apr 5- 6, 2024
4:03.73	Phoenix Invitational 2024	Mar 22, 2024
3:59.32	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
4:03.99	2023 Aggie Classic	Apr 21-22, 2023
4:04.41	Dennis Craddock Coaches Classic	Apr 14-15, 2023
4:03.34	Vertklasse	Mar 31-Apr 1, 2023

Mile (Outdoor) Top↑
4:20.10	Dennis Craddock Coaches Classic	Apr 12-13, 2024

Mile (Indoor) Top↑
4:26.72	Southern Conference Indoor Track and Field Championships 202	Feb 27-28, 2026
4:21.63	ASICS Sound Invite	Feb 14, 2026
4:26.76	Tryon Banked Invitational	Jan 30, 2026
4:21.52	Mondo College Invitational	Jan 17, 2026
4:22.18	Southern Conference Indoor Track and Field Championships 202	Feb 28-Mar 1, 2025
4:22.99	JDL Last Chance Invitational	Feb 22, 2025
4:25.46	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
4:25.77	Camel City Invitational	Jan 26-27, 2024
4:28.55	The Burg Open	Jan 12, 2024
4:25.13	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
4:25.41	Camel City Invitational	Feb 3- 4, 2023
4:26.03	Blue Marlin Invitational	Jan 21, 2023

3000 Meters (Indoor) Top↑
8:41.58	Visit Winston-Salem College Kick-off	Dec 6, 2025
9:03.34	Marlin Invitational	Jan 20, 2023
9:01.15	JDL Early Bird Invitational	Dec 4, 2022

5000 Meters (Outdoor) Top↑
15:29.73	2025 Charlotte Invitational	Apr 25-26, 2025
15:17.62	Dennis Craddock Coaches Classic	Apr 11-12, 2025

4 x 400 Relay (Outdoor) Top↑
3:30.91	Vertklasse 2026	Apr 2- 3, 2026
3:27.77	Vertklasse 2025	Apr 4- 5, 2025

4 x 400 Relay (Indoor) Top↑
3:37.13	Tryon Banked Invitational	Jan 30, 2026

Distance Medley Relay (Indoor) Top↑
10:08.60	Southern Conference Indoor Track and Field Championships 202	Feb 27-28, 2026
10:29.03	Southern Conference Indoor Track and Field Championships 202	Feb 28-Mar 1, 2025
11:14.35	Visit Winston-Salem College Kick-off	Dec 3, 2022

6k Top↑
19:17.1	adidas XC Challenge	Sep 19-20, 2025
21:06.5	Hokie Open	Nov 4, 2022

8k Top↑
26:20.2	Southern Conference XC Championship	Nov 1, 2025
26:08.0	Panorama Farms Invitational	Oct 17, 2025
26:42.1	Spartan Classic	Oct 3, 2025
27:38.4	Southern Conference XC Championship	Oct 27, 2023
26:54.8	2023 Upstate Invitational	Oct 14, 2023
27:56.4	Queen City Invite	Sep 15, 2023
27:29.7	Royals XC Challenge	Oct 7, 2022
28:30.5	Firetower Project Open CC, College Events	Sep 16, 2022

10k Top↑
33:46.8	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025

5 Mile Top↑
27:59.3	Wake Forest vs. UNC-Greensboro	Aug 29, 2025
28:25.2	Wake Forest Vs. UNCG	Sep 1, 2023

2026 Outdoors

800 Meters
1:57.77	Vertklasse 2026	April 2- 3, 2026
1:56.74	Bob Davidson Team Challenge presented by Norris Woody	March 20-21, 2026

1500 Meters
4:01.47	Vertklasse 2026	April 2- 3, 2026

4 x 400 Relay
3:30.91	Vertklasse 2026	April 2- 3, 2026

2026 Indoors

800 Meters
1:58.21	ASICS Last Chance Invitational	February 21, 2026

Mile
4:26.72	Southern Conference Indoor Track and Field Championships 202	February 27-28, 2026
4:21.63	ASICS Sound Invite	February 14, 2026
4:26.76	Tryon Banked Invitational	January 30, 2026
4:21.52	Mondo College Invitational	January 17, 2026

4 x 400 Relay
3:37.13	Tryon Banked Invitational	January 30, 2026

Distance Medley Relay
10:08.60	Southern Conference Indoor Track and Field Championships 202	February 27-28, 2026

2025 Indoors

800 Meters
2:01.64	2025 Liberty Open	February 7- 8, 2025

1000 Meters
2:38.98	2025 Liberty Open	February 7- 8, 2025

Mile
4:22.18	Southern Conference Indoor Track and Field Championships 202	February 28-March 1, 2025
4:22.99	JDL Last Chance Invitational	February 22, 2025

3000 Meters
8:41.58	Visit Winston-Salem College Kick-off	December 6, 2025

Distance Medley Relay
10:29.03	Southern Conference Indoor Track and Field Championships 202	February 28-March 1, 2025

2025 XC

6k
19:17.1	adidas XC Challenge	September 19-20, 2025

8k
26:20.2	Southern Conference XC Championship	November 1, 2025
26:08.0	Panorama Farms Invitational	October 17, 2025
26:42.1	Spartan Classic	October 3, 2025

10k
33:46.8	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025

5 Mile
27:59.3	Wake Forest vs. UNC-Greensboro	August 29, 2025

2025 Outdoors

800 Meters
1:57.88	2025 Aggie Classic	May 2- 3, 2025
1:58.59	Dennis Craddock Coaches Classic	April 11-12, 2025
1:58.21	Vertklasse 2025	April 4- 5, 2025
2:00.27	Webb Davidson Meet Presented By Norris Woody	March 21-22, 2025

1500 Meters
3:59.48	Southern Conference Outdoor Championships 2025	May 12-13, 2025
4:00.18	2025 Aggie Classic	May 2- 3, 2025
3:58.76	Raleigh Relays	March 27-29, 2025
4:06.16	Mountaineer First Chance	March 21, 2025

5000 Meters
15:29.73	2025 Charlotte Invitational	April 25-26, 2025
15:17.62	Dennis Craddock Coaches Classic	April 11-12, 2025

4 x 400 Relay
3:27.77	Vertklasse 2025	April 4- 5, 2025

2024 Outdoors

800 Meters
1:59.57	Bob Davidson Team Challenge presented by Norris Woody	March 22-23, 2024

1500 Meters
4:02.67	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
3:57.33	2024 Charlotte Invitational	April 26-27, 2024
4:02.14	VertKlasse Meeting	April 5- 6, 2024
4:03.73	Phoenix Invitational 2024	March 22, 2024

Mile
4:20.10	Dennis Craddock Coaches Classic	April 12-13, 2024

2024 Indoors

800 Meters
2:02.47	Mondo College Invitational	January 13, 2024

Mile
4:25.46	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
4:25.77	Camel City Invitational	January 26-27, 2024
4:28.55	The Burg Open	January 12, 2024

2023 Indoors

800 Meters
2:02.34	Visit Winston-Salem College Kick-off	December 2, 2023

1000 Meters
2:37.62	JDL Early Bird Invitational	December 3, 2023

Mile
4:25.13	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
4:25.41	Camel City Invitational	February 3- 4, 2023
4:26.03	Blue Marlin Invitational	January 21, 2023

3000 Meters
9:03.34	Marlin Invitational	January 20, 2023

2023 XC

8k
27:38.4	Southern Conference XC Championship	October 27, 2023
26:54.8	2023 Upstate Invitational	October 14, 2023
27:56.4	Queen City Invite	September 15, 2023

5 Mile
28:25.2	Wake Forest Vs. UNCG	September 1, 2023

2023 Outdoors

800 Meters
2:00.19	Charlotte 49er Classic	March 16-18, 2023

1500 Meters
3:59.32	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
4:03.99	2023 Aggie Classic	April 21-22, 2023
4:04.41	Dennis Craddock Coaches Classic	April 14-15, 2023
4:03.34	Vertklasse	March 31-April 1, 2023

2022 Indoors

3000 Meters
9:01.15	JDL Early Bird Invitational	December 4, 2022

Distance Medley Relay
11:14.35	Visit Winston-Salem College Kick-off	December 3, 2022

2022 XC

6k
21:06.5	Hokie Open	November 4, 2022

8k
27:29.7	Royals XC Challenge	October 7, 2022
28:30.5	Firetower Project Open CC, College Events	September 16, 2022

800 Meters (Outdoors)
2026	1:56.74	Bob Davidson Team Challenge presented by Norris Woody (Mar 20-21, 2026)
2025	1:57.88	2025 Aggie Classic (May 2- 3, 2025)
2024	1:59.57	Bob Davidson Team Challenge presented by Norris Woody (Mar 22-23, 2024)
2023	2:00.19	Charlotte 49er Classic (Mar 16-18, 2023)

1500 Meters (Outdoors)
2026	4:01.47	Vertklasse 2026 (Apr 2- 3, 2026)
2025	3:58.76	Raleigh Relays (Mar 27-29, 2025)
2024	3:57.33	2024 Charlotte Invitational (Apr 26-27, 2024)
2023	3:59.32	Southern Conference Outdoor Track and Field Championships (May 8- 9, 2023)

Mile (Outdoors)
2024	4:20.10	Dennis Craddock Coaches Classic (Apr 12-13, 2024)

5000 Meters (Outdoors)
2025	15:17.62	Dennis Craddock Coaches Classic (Apr 11-12, 2025)

800 Meters (Indoors)
2026	1:58.21	ASICS Last Chance Invitational (Feb 21, 2026)
2025	2:01.64	2025 Liberty Open (Feb 7- 8, 2025)
2024	2:02.47	Mondo College Invitational (Jan 13, 2024)
2023	2:02.34	Visit Winston-Salem College Kick-off (Dec 2, 2023)

1000 Meters (Indoors)
2025	2:38.98	2025 Liberty Open (Feb 7- 8, 2025)
2023	2:37.62	JDL Early Bird Invitational (Dec 3, 2023)

Mile (Indoors)
2026	4:21.52	Mondo College Invitational (Jan 17, 2026)
2025	4:22.18	Southern Conference Indoor Track and Field Championships 202 (Feb 28-Mar 1, 2025)
2024	4:25.46	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023	4:25.13	Southern Conference Indoor Track and Field Championships (Feb 25-26, 2023)

3000 Meters (Indoors)
2025	8:41.58	Visit Winston-Salem College Kick-off (Dec 6, 2025)
2023	9:03.34	Marlin Invitational (Jan 20, 2023)
2022	9:01.15	JDL Early Bird Invitational (Dec 4, 2022)

6k (XC)
2025	19:17.1	adidas XC Challenge Sep 19-20, 2025
2022	21:06.5	Hokie Open Nov 4, 2022

8k (XC)
2025	26:08.0	Panorama Farms Invitational Oct 17, 2025
2023	26:54.8	2023 Upstate Invitational Oct 14, 2023
2022	27:29.7	Royals XC Challenge Oct 7, 2022

10k (XC)
2025	33:46.8	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025

5 Mile (XC)
2025	27:59.3	Wake Forest vs. UNC-Greensboro Aug 29, 2025
2023	28:25.2	Wake Forest Vs. UNCG Sep 1, 2023