* previously at Iowa Wesleyan

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
Wash U Triangular    Mar 23, 2024
800 2:23.23 20th (F)
3000 10:15.73 11th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000RW 18:32.98 10th (F)
4x800 9:22.99 10th (F)
Darren Young Classic    Feb 10, 2024
800 2:24.48 33rd (F)
5000 18:06.61 39th (F)
Fighting Bee Invitational    Jan 26-27, 2024
Mile 5:35.94 34th (F)
3000 10:45.97 18th (F)
4x400 3:57.69 19th (F)
Hilltop Invitational    Jan 20, 2024
3000 10:37.15 12th (F)
5000 17:52.89 6th (F)
4x400 4:05.24 3rd (F)
Cornell Winter Classic    Dec 8, 2023
3000 10:27.72 9th (F)
4x400 3:58.57 3rd (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 29:59.8 33rd
Indian Hills Invitational 2023    Oct 13, 2023
8k 29:28.0 46th
Trojan Invitational    Oct 7, 2023
8k 30:43.1 21st
Grand View Viking Invite    Sep 23, 2023
8k 30:58.3 37th
All-American Invitational    Sep 9, 2023
4M 24:25.8 75th
Corridor XC Clash    Sep 1, 2023
5k 18:19.3 64th
↓Competing for Iowa Wesleyan
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 18:20.51 13th (F)
10,000 38:35.49 9th (F)
Grand View Viking Classic    Apr 28, 2023
5000RW 26:34.75 1st (F)
Cornell Invitational    Apr 14, 2023
10,000 39:10.36 8th (F)
Rittgers Invitational    Apr 7, 2023
1500 5:04.25 26th (F)
5000 18:50.94 12th (F)
Mustang Open    Apr 1, 2023
5000 19:10.24 13th (F)
3000S DNS
Grand View Viking Relays    Mar 25, 2023
5000RW 33:43.20 5th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 11:13.86 18th (F)
5000 19:14.21 11th (F)
Darren Young Classic    Feb 11, 2023
800 2:37.50 26th (F)
5000 18:56.22 25th (F)
4x400 4:19.68 14th (F)
SAU Tune Up    Feb 10, 2023
3000RW 17:42.96 3rd (F)
Grinnell Invitational    Jan 28, 2023
5000 19:39.20 11th (F)
4x400 4:09.57 12th (F)
Bumble Rumble    Jan 21, 2023
3000RW 20:40.29 3rd (F)
Dutch Athletic Classic 2023    Jan 14, 2023
1000 3:22.32 10th (F)
5000 19:20.33 2nd (F)
4x400 4:22.27 5th (F)
Grinnell Opener    Dec 9, 2022
3000 11:06.96 8th (F)
4x400 4:09.02 4th (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 31:32.2 56th
Seminole Valley Stampede    Oct 8, 2022
8k 33:23.8 167th
2022 Viking Invite    Sep 24, 2022
8k 33:25.3 105th
Fighting Bee Invite    Sep 10, 2022
8k 35:46.0 53rd
800 Meters (Outdoor)
Top↑
Wash U Triangular Mar 23, 2024
800 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Darren Young Classic Feb 11, 2023
1000 Meters (Indoor)
Top↑
Dutch Athletic Classic 2023 Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 7, 2023
Mile (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
Wash U Triangular Mar 23, 2024
3000 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Grinnell Opener Dec 9, 2022
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Cornell Invitational Apr 14, 2023
3000 Race Walk (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2023
Bumble Rumble Jan 21, 2023
5000 Race Walk (Outdoor)
Top↑
Grand View Viking Classic Apr 28, 2023
Grand View Viking Relays Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
DNS
Mustang Open Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Opener Dec 9, 2022
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
5k
Top↑
Corridor XC Clash Sep 1, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Trojan Invitational Oct 7, 2023
Grand View Viking Invite Sep 23, 2023
Continental AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
4 Mile
Top↑
All-American Invitational Sep 9, 2023

2024 Outdoors

800 Meters
Wash U Triangular March 23, 2024
3000 Meters
Wash U Triangular March 23, 2024

2024 Indoors

800 Meters
Darren Young Classic February 10, 2024
Mile
Fighting Bee Invitational January 26-27, 2024
3000 Meters
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024
5000 Meters
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
3000 Race Walk
2024 Heart Of America Indoor Conference February 16-17, 2024
4 x 400 Relay
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024

2023 Indoors

800 Meters
Darren Young Classic February 11, 2023
1000 Meters
Dutch Athletic Classic 2023 January 14, 2023
3000 Meters
Cornell Winter Classic December 8, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Dutch Athletic Classic 2023 January 14, 2023
3000 Race Walk
SAU Tune Up February 10, 2023
Bumble Rumble January 21, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Dutch Athletic Classic 2023 January 14, 2023

2023 XC

↓Competing for Iowa Wesleyan

2023 Outdoors

1500 Meters
Rittgers Invitational April 7, 2023
5000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
10,000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Cornell Invitational April 14, 2023
5000 Race Walk
Grand View Viking Classic April 28, 2023
Grand View Viking Relays March 25, 2023
3000 Steeplechase
DNS
Mustang Open April 1, 2023

2022 Indoors

3000 Meters
Grinnell Opener December 9, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022

2022 XC

800 Meters (Outdoors)
2024  
(Mar 23, 2024)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
5000 Race Walk (Outdoors)
2023  
(Apr 28, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 11, 2023)
3000 Race Walk (Indoors)
2024  
2023  
(Feb 10, 2023)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
4 Mile (XC)
2023  
Sep 9, 2023