College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Grinnell Opener Invite    Dec 6, 2024
4x400 4:57.03 3rd (F)
Interregional Invitational    Oct 19, 2024
6k 23:08.8 97th
D3 Pre-Nationals    Oct 4, 2024
6k 23:43.0 135th
62nd Les Duke Invite    Sep 14, 2024
6k 23:31.5 6th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 19:34.0 3rd
Midwest Conference Outdoor Championships    May 10-11, 2024
800 2:22.16 3rd (F)
1500 4:45.97 3rd (F)
5000 19:19.28 7th (F)
Monmouth College Fighting Scots Invite    May 4, 2024
1500 5:05.50 2nd (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 18:31.15 23rd (F)
114th Drake Relays    Apr 24-27, 2024
DMR 12:37.28 5th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
800 2:27.10 1st (F)
1500 4:52.11 1st (F)
4x400 4:41.81 4th (F)
Jim Duncan Invitational    Apr 12, 2024
5000 18:50.64 8th (F)
Cornell Invitational    Apr 6, 2024
5000 19:10.44 4th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:54.96 7th (F)
Mangrum Invitational    Mar 22, 2024
5000 18:26.22 14th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
800 2:26.03 4th (F)
Mile 5:18.96 3rd (F)
4x400 4:20.96 7th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 5:19.29 5th (F)
Darren Young Classic    Feb 10, 2024
800 2:33.79 9th (F)
3000 10:55.93 4th (F)
Luther Invitational    Feb 3, 2024
Mile 5:26.74 1st (F)
Grinnell Invitational    Jan 27, 2024
800 2:34.36 4th (F)
Mile 5:33.10 1st (F)
Hilltop Invitational    Jan 20, 2024
3000 11:14.04 3rd (F)
SMR 4:40.72 2nd (F)
MWC Championship    Oct 28, 2023
6k 24:12.1 11th
Augustana Interregional    Oct 14, 2023
6k 24:17.4 151st
Dan Huston Invitational    Sep 30, 2023
6k 24:53.5 43rd
Griak Invitational    Sep 22, 2023
6k 25:05.9 128th
Les Duke Invitational    Sep 9, 2023
6k 25:13.9 19th
Midwest Conference Outdoor Championships    May 12-13, 2023
1500 4:53.82 3rd (F)
5000 19:16.81 7th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 5:04.24 1st (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:49.51 59th (F)
Drake Relays    Apr 26-29, 2023
DMR 12:53.24 9th (F)
Dick Young Classic    Apr 22, 2023
800 2:33.45 5th (F)
1500 5:09.45 3rd (F)
4x400 4:46.24 2nd (F)
Norse Invite    Apr 15, 2023
5000 18:54.06 2nd (F)
D3 Challenge    Mar 25, 2023
800 2:29.60 6th (F)
5000 20:01.89 1st (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:29.03 3rd (F)
3000 11:07.83 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:30.63 12th (F)
Darren Young Classic    Feb 11, 2023
Mile 5:38.39 9th (F)
4x400 4:35.80 7th (F)
Grinnell Invitational    Jan 28, 2023
5000 19:42.11 2nd (F)
Hilltop Invitational    Jan 21, 2023
3000 11:28.05 4th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 23:55.4 138th
Aurora Invitational    Oct 1, 2022
6k 24:58.6 36th
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:42.4 37th
800 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Grinnell College Dick Young Classic Apr 20, 2024
Dick Young Classic Apr 22, 2023
D3 Challenge Mar 25, 2023
800 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
1500 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Monmouth College Fighting Scots Invite May 4, 2024
Grinnell College Dick Young Classic Apr 20, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic Apr 22, 2023
Mile (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Luther Invitational Feb 3, 2024
Grinnell Invitational Jan 27, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Hilltop Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Jim Duncan Invitational Apr 12, 2024
Cornell Invitational Apr 6, 2024
Mangrum Invitational Mar 22, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Norse Invite Apr 15, 2023
D3 Challenge Mar 25, 2023
5000 Meters (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
Dick Young Classic Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Grinnell Opener Invite Dec 6, 2024
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 11, 2023
Sprint Medley Relay (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 26-29, 2023
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Indoors

800 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
Mile
Midwest Conference Indoor Championships February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
Grinnell Invitational January 27, 2024
3000 Meters
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
4 x 400 Relay
Grinnell Opener Invite December 6, 2024
Midwest Conference Indoor Championships February 23-24, 2024
Sprint Medley Relay
Hilltop Invitational January 20, 2024

2024 XC

2024 Outdoors

800 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
Grinnell College Dick Young Classic April 20, 2024
1500 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
Monmouth College Fighting Scots Invite May 4, 2024
Grinnell College Dick Young Classic April 20, 2024
16th Annual PLNU Track and Field Invitational March 23, 2024
5000 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
2024 Kip Janvrin Open April 25-26, 2024
Jim Duncan Invitational April 12, 2024
Cornell Invitational April 6, 2024
Mangrum Invitational March 22, 2024
4 x 400 Relay
Grinnell College Dick Young Classic April 20, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 XC

2023 Outdoors

800 Meters
Dick Young Classic April 22, 2023
D3 Challenge March 25, 2023
1500 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Dick Young Classic April 22, 2023
5000 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
Norse Invite April 15, 2023
D3 Challenge March 25, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2023 Indoors

Mile
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
3000 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Hilltop Invitational January 21, 2023
5000 Meters
Grinnell Invitational January 28, 2023
4 x 400 Relay
Darren Young Classic February 11, 2023

2022 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2023  
(Jan 28, 2023)
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 27-28, 2023)