College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Midwest Conference Outdoor Championships    May 10-11, 2024
5000 19:56.60 11th (F)
Monmouth College Fighting Scots Invite    May 4, 2024
1500 5:17.70 7th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 DNF
Grinnell College Dick Young Classic    Apr 20, 2024
1500 5:14.24 7th (F)
Jim Duncan Invitational    Apr 12, 2024
5000 18:56.60 10th (F)
Cornell Invitational    Apr 6, 2024
5000 19:15.28 5th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 5:10.00 19th (F)
Mangrum Invitational    Mar 22, 2024
5000 18:56.25 23rd (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
3000 11:01.16 9th (F)
5000 19:13.89 9th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
3000 11:06.93 7th (F)
Darren Young Classic    Feb 10, 2024
5000 19:31.02 10th (F)
Grinnell Invitational    Jan 27, 2024
5000 19:49.79 6th (F)
4x400 4:50.41 9th (F)
Hilltop Invitational    Jan 20, 2024
3000 11:30.29 4th (F)
MWC Championship    Oct 28, 2023
6k 24:05.1 10th
Augustana Interregional    Oct 14, 2023
6k 25:07.8 217th
Dan Huston Invitational    Sep 30, 2023
6k 25:00.9 48th
Griak Invitational    Sep 22, 2023
6k DNF
Les Duke Invitational    Sep 9, 2023
6k 26:12.0 34th
Hilltop Invitational    Jan 21, 2023
Mile 5:46.02 6th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 24:15.8 153rd
Aurora Invitational    Oct 1, 2022
6k 25:24.0 48th
60th Les Duke CC Invitational    Sep 10, 2022
6k 26:33.4 51st
1500 Meters (Outdoor)
Top↑
Monmouth College Fighting Scots Invite May 4, 2024
Grinnell College Dick Young Classic Apr 20, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Mile (Indoor)
Top↑
Hilltop Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Hilltop Invitational Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
DNF
2024 Kip Janvrin Open Apr 25-26, 2024
Jim Duncan Invitational Apr 12, 2024
Cornell Invitational Apr 6, 2024
Mangrum Invitational Mar 22, 2024
5000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
5k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
DNF
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Outdoors

2024 Indoors

3000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Hilltop Invitational January 20, 2024
5000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
4 x 400 Relay
Grinnell Invitational January 27, 2024

2023 XC

2023 Indoors

Mile
Hilltop Invitational January 21, 2023

2022 XC

1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
6k (XC)
2023  
2022