College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
5000 16:58.63 13th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 4:51.48 32nd (F)
RIT February Friday Invitational    Feb 9, 2024
3000 9:54.15 6th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
5000 17:19.17 5th (F)
Conference Challenge Cup    Jan 27, 2024
5000 16:48.86 12th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 2:29.59 40th (F)
Mile 5:13.60 52nd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 26:28.4 14th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 27:34.6 231st
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 28:10.2 251st
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:01.0 62nd
Hamilton College Short Course    Sep 9, 2023
5k 17:43.0 79th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:54.83 13th (F)
10,000 34:19.91 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 16:38.50 15th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:24.49 38th (F)
4x800 8:57.93 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 18:05.10 22nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 34:11.64 20th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 9:40.29 17th (F)
5000 16:32.40 7th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:48.25 25th (F)
RIT February Friday Invitational    Feb 10, 2023
5000 16:34.61 13th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:45.96 23rd (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 9:33.14 31st (F)
4x400 4:00.13 16th (F)
Winter Welcome Back    Jan 21, 2023
Mile 4:55.66 39th (F)
4x400 3:55.13 18th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 26:58.6 16th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:41.2 152nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:24.6 337th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:25.6 168th
Hamilton College Short Course    Sep 10, 2022
5k 17:53.6 66th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 22:03.4 55th
800 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT February Friday Invitational Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
6k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Indoors

800 Meters
Golden Eagle Winter Welcome Back January 20, 2024
Mile
Nazareth Conference Tune-Up February 16, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
RIT February Friday Invitational February 9, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023

2022 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 4- 5, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
4k (XC)
2023  
5k (XC)
2023  
2022  
6k (XC)
2022  
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)