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EMMANUEL SGOUROS (JR-3)
TEXAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:51.86
MILE
4:04.41
3000
8:02.00
5000
13:53.63
5K (XC)
15:03.7
8K (XC)
23:32.8
10K (XC)
30:35.7
5K (XC)
15:03.7
8K (XC)
23:32.8
10K (XC)
30:35.7
MILE
4:04.41
3000
8:02.00
1500
3:51.86
MILE
4:07.65
5000
13:53.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Stormy Seas Opener
Aug 30, 2024
5k
DNS
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
5000
14:02.98
10th (F)
Texas Invitational
Apr 26-27, 2024
1500
DNF
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
13:53.63
15th (F)
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
1500
3:51.86
10th (F)
Mile
4:07.65
7th (F)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
3000
8:08.07
11th (F)
Eagle Elite
Feb 9-10, 2024
3000
8:02.00
24th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:04.41
41st (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
30:35.7
104th
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
10k
DNF
Big 12 Championships
Oct 28, 2023
8k
23:32.8
21st
Nuttycombe Invite
Oct 13, 2023
8k
24:12.4
67th
Cowboy Jamboree
Sep 23, 2023
8k
24:38.0
13th
Southwestern-Concordia Opener
Sep 1, 2023
5k
15:03.7
7th
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
14:31.24
28th (F)
USF Bulls Invitational
Mar 17-18, 2023
1500
4:24.88
33rd (F)
Big 12 Indoor Championships
Feb 24-25, 2023
3000
8:24.36
17th (F)
DMR
9:51.19
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:05.12
63rd (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:07.17
46th (F)
2023 Louisville Cardinal Classic Indoor
Jan 13-14, 2023
3000
8:18.38
3rd (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
31:58.2
237th
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
10k
31:30.3
23rd
Big 12 Cross Country Championships
Oct 28, 2022
8k
25:34.3
32nd
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
DNF
Cowboy Jamboree
Sep 24, 2022
8k
24:16.6
66th
Tornado Watch
Sep 1, 2022
3.1M
15:51.3
5th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
DMR
5k
8k
10k
3.1 Mile
1500 Meters (Outdoor)
Top↑
DNF
Texas Invitational
Apr 26-27, 2024
3:51.86
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
4:24.88
USF Bulls Invitational
Mar 17-18, 2023
Mile (Outdoor)
Top↑
4:07.65
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
Mile (Indoor)
Top↑
4:04.41
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:07.17
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
8:08.07
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
8:02.00
Eagle Elite
Feb 9-10, 2024
8:24.36
Big 12 Indoor Championships
Feb 24-25, 2023
8:05.12
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8:18.38
2023 Louisville Cardinal Classic Indoor
Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
14:02.98
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
13:53.63
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:31.24
2023 Bryan Clay Invitational
Apr 13-15, 2023
Distance Medley Relay (Indoor)
Top↑
9:51.19
Big 12 Indoor Championships
Feb 24-25, 2023
5k
Top↑
DNS
Stormy Seas Opener
Aug 30, 2024
15:03.7
Southwestern-Concordia Opener
Sep 1, 2023
8k
Top↑
23:32.8
Big 12 Championships
Oct 28, 2023
24:12.4
Nuttycombe Invite
Oct 13, 2023
24:38.0
Cowboy Jamboree
Sep 23, 2023
25:34.3
Big 12 Cross Country Championships
Oct 28, 2022
DNF
Panorama Farms XC23 Invitational
Oct 15, 2022
24:16.6
Cowboy Jamboree
Sep 24, 2022
10k
Top↑
30:35.7
NCAA Division I Cross Country Championships
Nov 18, 2023
DNF
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
31:58.2
NCAA Division I Cross Country Championships
Nov 19, 2022
31:30.3
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
3.1 Mile
Top↑
15:51.3
Tornado Watch
Sep 1, 2022
2024 XC
5k
DNS
Stormy Seas Opener
August 30, 2024
2024 Outdoors
1500 Meters
DNF
Texas Invitational
April 26-27, 2024
3:51.86
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
Mile
4:07.65
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
5000 Meters
14:02.98
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
13:53.63
2024 Bryan Clay Invitational
April 11-13, 2024
2024 Indoors
Mile
4:04.41
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
8:08.07
Big 12 Indoor Track & Field Championships
February 23-24, 2024
8:02.00
Eagle Elite
February 9-10, 2024
2023 XC
5k
15:03.7
Southwestern-Concordia Opener
September 1, 2023
8k
23:32.8
Big 12 Championships
October 28, 2023
24:12.4
Nuttycombe Invite
October 13, 2023
24:38.0
Cowboy Jamboree
September 23, 2023
10k
30:35.7
NCAA Division I Cross Country Championships
November 18, 2023
DNF
NCAA Division I South Central Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
4:24.88
USF Bulls Invitational
March 17-18, 2023
5000 Meters
14:31.24
2023 Bryan Clay Invitational
April 13-15, 2023
2023 Indoors
Mile
4:07.17
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
3000 Meters
8:24.36
Big 12 Indoor Championships
February 24-25, 2023
8:05.12
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
8:18.38
2023 Louisville Cardinal Classic Indoor
January 13-14, 2023
Distance Medley Relay
9:51.19
Big 12 Indoor Championships
February 24-25, 2023
2022 XC
8k
25:34.3
Big 12 Cross Country Championships
October 28, 2022
DNF
Panorama Farms XC23 Invitational
October 15, 2022
24:16.6
Cowboy Jamboree
September 24, 2022
10k
31:58.2
NCAA Division I Cross Country Championships
November 19, 2022
31:30.3
NCAA Division I South Central Region Cross Country Championships
November 11, 2022
3.1 Mile
15:51.3
Tornado Watch
September 1, 2022
5k (XC)
2023
15:03.7
Southwestern-Concordia Opener
Sep 1, 2023
8k (XC)
2023
23:32.8
Big 12 Championships
Oct 28, 2023
2022
24:16.6
Cowboy Jamboree
Sep 24, 2022
10k (XC)
2023
30:35.7
NCAA Division I Cross Country Championships
Nov 18, 2023
2022
31:30.3
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
3.1 Mile (XC)
2022
15:51.3
Tornado Watch
Sep 1, 2022
1500 Meters (Outdoors)
2024
3:51.86
2024 96th Clyde Littlefield Texas Relays
(Mar 27-30, 2024)
2023
4:24.88
USF Bulls Invitational
(Mar 17-18, 2023)
Mile (Outdoors)
2024
4:07.65
2024 96th Clyde Littlefield Texas Relays
(Mar 27-30, 2024)
5000 Meters (Outdoors)
2024
13:53.63
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
14:31.24
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
Mile (Indoors)
2024
4:04.41
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
4:07.17
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024
8:02.00
Eagle Elite
(Feb 9-10, 2024)
2023
8:05.12
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)