College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

2024 Queensborough Relays    Mar 24, 2024
1500 4:27.20 5th (F)
Skyline Conference XC Championship    Oct 22, 2023
8k 29:12.3 4th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:26.0 174th
LIU Fall Festival    Sep 9, 2023
8k 29:18.6 60th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 28:02.4 32nd
CCSU Home Meet    Apr 28, 2023
3000 9:43.37 20th (F)
CGA Spring Invite    Apr 8, 2023
5000 16:41.30 12th (F)
3000S 10:34.73 6th (F)
Coach O Invitational    Apr 2, 2023
5000 16:51.60 5th (F)
CGA Winter invite #2    Feb 3, 2023
5000 16:51.32 2nd (F)
West Point Open    Jan 6, 2023
Mile 4:55.99 13th (F)
Skyline Conference XC Championship    Oct 23, 2022
8k 28:22.2 8th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
8k 27:56.0 13th
MSMC XC series 2022, Meet #1    Sep 25, 2022
8k 30:17.3 18th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
6k 21:40.2 55th
1500 Meters (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
Mile (Indoor)
Top↑
West Point Open Jan 6, 2023
3000 Meters (Outdoor)
Top↑
9th Annual Tom Farrell Track & Field Classic May 6, 2023
CCSU Home Meet Apr 28, 2023
5000 Meters (Outdoor)
Top↑
CGA Spring Invite Apr 8, 2023
Coach O Invitational Apr 2, 2023
5000 Meters (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
3000 Steeplechase (Outdoor)
Top↑
CGA Spring Invite Apr 8, 2023
6k
Top↑
Wesleyan Cardinal XC Invitational Sep 10, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
ECAC North Cross Country Championships Nov 4, 2023
Skyline Conference XC Championship Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
LIU Fall Festival Sep 9, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Skyline Conference XC Championship Oct 23, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023

2024 Outdoors

1500 Meters
2024 Queensborough Relays March 24, 2024

2023 XC

2023 Outdoors

3000 Meters
9th Annual Tom Farrell Track & Field Classic May 6, 2023
CCSU Home Meet April 28, 2023
5000 Meters
CGA Spring Invite April 8, 2023
Coach O Invitational April 2, 2023
3000 Steeplechase
CGA Spring Invite April 8, 2023

2023 Indoors

Mile
West Point Open January 6, 2023
5000 Meters
CGA Winter invite #2 February 3, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 24, 2024)
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 8, 2023)
6k (XC)
2022  
8k (XC)
2023  
2022  
4.97 Mile (XC)
2023  
Mile (Indoors)
2023  
(Jan 6, 2023)
5000 Meters (Indoors)
2023  
(Feb 3, 2023)