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JUSTIN HARDING (SO)
LAKE MARY
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.50
800
2:09.72
1600
4:57.50
3200
11:25.06
5K (XC)
18:04.3
5K (XC)
18:04.3
400
56.50
800
2:09.72
1600
4:57.50
3200
11:25.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
800
DNS
1600
5:02.62
10th (F)
4x400
3:38.65
2nd (F)
4x800
10:17.26
5th (F)
Trinity Prep Relays 2024
Mar 14, 2024
4x800
9:21.67
3rd (F)
DMR
12:46.41
8th (F)
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
1600
5:13.32
19th (F)
4x800
9:08.44
3rd (F)
Harmony Invitational
Mar 2, 2024
800
2:12.20
9th (F)
Lake Mary Opening Classic 2024
Feb 23, 2024
400
58.42
46th (F)
800
NT
FHSAA Region 4A-1
Nov 10, 2023
5k
18:08.2
101st
FHSAA District 4A-2
Nov 4, 2023
5k
18:12.2
46th
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
5k
18:32.6
41st
2023 Hawks' Last Chance Open
Oct 14, 2023
5k
18:58.7
38th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
19:18.5
229th
Hagerty Invite 2023
Sep 23, 2023
5k
18:28.6
39th
Katie Caples Evening INVITE ONLY
Sep 16, 2023
5k
18:47.0
125th
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
Sep 9, 2023
5k
18:04.3
30th
Coach Joe McKinney Classic 2023
Sep 9, 2023
5k
18:04.3
30th
Winter Springs Invitational 2023
Sep 2, 2023
5k
18:23.7
21st
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
5k
18:56.9
61st
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
5k
19:04.6
20th
FHSAA 4A District 3
Apr 26, 2023
1600
4:57.50
20th (F)
3200
12:05.13
19th (F)
Seminole Athletic Conference Championship 2023
Apr 12, 2023
3200
11:44.43
15th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
800
2:09.72
15th (F)
4x800
8:44.32
5th (F)
Winter Park - Brian Jaeger Elite Classic 2023
Apr 1, 2023
3200
12:20.63
14th (F)
4x800
9:23.15
10th (F)
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
800
2:10.46
6th (F)
Trinity Prep Relays 2023
Mar 24, 2023
1600
5:03.24
18th (F)
4x800
10:01.03
11th (F)
Charlie Harris Relays
Mar 10, 2023
1600
5:02.48
15th (F)
SMR
4:10.61
11th (F)
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
1600
5:04.50
10th (F)
3200
11:25.06
3rd (F)
Lake Mary Invitational 2023
Mar 4, 2023
400
56.50
21st (F)
Sanford - Seminole Invitational 2023
Feb 24, 2023
800
2:17.66
15th (F)
4x800
9:44.76
7th (F)
Lake Mary Opening Classic 2023
Feb 17, 2023
800
2:20.22
32nd (F)
1600
5:14.92
37th (F)
FHSAA District 4A-2
Oct 22, 2022
5k
18:40.3
67th
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
5k
19:39.0
39th
FSU Invitational/Pre-State
Oct 7- 8, 2022
5k
18:39.4
158th
Hagerty XC Invitational 2022
Sep 17, 2022
5k
19:48.1
9th
Coach Joe McKinney Classic 2022
Sep 10, 2022
5k
20:14.9
62nd
5k
DNF
5k
DNF
DeLand Invitational XC Meet 2022
Sep 3, 2022
5k
20:26.1
74th
FPC Spikes & Spurs Classic
Aug 26-27, 2022
5k
21:12.7
107th
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
5k
21:12.3
77th
QUICK LINKS:
400
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5k
Choose an Event
400
800
1600
3200
4x400
4x800
SMR
DMR
5k
400 Meters (Outdoor)
Top↑
58.42
Lake Mary Opening Classic 2024
Feb 23, 2024
56.50
Lake Mary Invitational 2023
Mar 4, 2023
800 Meters (Outdoor)
Top↑
DNS
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
2:12.20
Harmony Invitational
Mar 2, 2024
NT
Lake Mary Opening Classic 2024
Feb 23, 2024
2:09.72
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
2:10.46
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
2:17.66
Sanford - Seminole Invitational 2023
Feb 24, 2023
2:20.22
Lake Mary Opening Classic 2023
Feb 17, 2023
1600 Meters (Outdoor)
Top↑
5:02.62
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
5:13.32
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
4:57.50
FHSAA 4A District 3
Apr 26, 2023
5:03.24
Trinity Prep Relays 2023
Mar 24, 2023
5:02.48
Charlie Harris Relays
Mar 10, 2023
5:04.50
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
5:14.92
Lake Mary Opening Classic 2023
Feb 17, 2023
3200 Meters (Outdoor)
Top↑
12:05.13
FHSAA 4A District 3
Apr 26, 2023
11:44.43
Seminole Athletic Conference Championship 2023
Apr 12, 2023
12:20.63
Winter Park - Brian Jaeger Elite Classic 2023
Apr 1, 2023
11:25.06
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
4 x 400 Relay (Outdoor)
Top↑
3:38.65
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
4 x 800 Relay (Outdoor)
Top↑
10:17.26
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
9:21.67
Trinity Prep Relays 2024
Mar 14, 2024
9:08.44
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
8:44.32
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
9:23.15
Winter Park - Brian Jaeger Elite Classic 2023
Apr 1, 2023
10:01.03
Trinity Prep Relays 2023
Mar 24, 2023
9:44.76
Sanford - Seminole Invitational 2023
Feb 24, 2023
Sprint Medley Relay (Outdoor)
Top↑
4:10.61
Charlie Harris Relays
Mar 10, 2023
Distance Medley Relay (Outdoor)
Top↑
12:46.41
Trinity Prep Relays 2024
Mar 14, 2024
5k
Top↑
18:08.2
FHSAA Region 4A-1
Nov 10, 2023
18:12.2
FHSAA District 4A-2
Nov 4, 2023
18:32.6
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
18:58.7
2023 Hawks' Last Chance Open
Oct 14, 2023
19:18.5
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
18:28.6
Hagerty Invite 2023
Sep 23, 2023
18:47.0
Katie Caples Evening INVITE ONLY
Sep 16, 2023
18:04.3
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
Sep 9, 2023
18:04.3
Coach Joe McKinney Classic 2023
Sep 9, 2023
18:23.7
Winter Springs Invitational 2023
Sep 2, 2023
18:56.9
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
19:04.6
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
18:40.3
FHSAA District 4A-2
Oct 22, 2022
19:39.0
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
18:39.4
FSU Invitational/Pre-State
Oct 7- 8, 2022
19:48.1
Hagerty XC Invitational 2022
Sep 17, 2022
DNF
Coach Joe McKinney Classic 2022
Sep 10, 2022
DNF
Coach Joe McKinney Classic 2022
Sep 10, 2022
20:14.9
Coach Joe McKinney Classic 2022
Sep 10, 2022
20:26.1
DeLand Invitational XC Meet 2022
Sep 3, 2022
21:12.7
FPC Spikes & Spurs Classic
Aug 26-27, 2022
21:12.3
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
2024 Outdoors
400 Meters
58.42
Lake Mary Opening Classic 2024
February 23, 2024
800 Meters
DNS
SAC Freshman Sophomore Championship 2024
March 27, 2024
2:12.20
Harmony Invitational
March 2, 2024
NT
Lake Mary Opening Classic 2024
February 23, 2024
1600 Meters
5:02.62
SAC Freshman Sophomore Championship 2024
March 27, 2024
5:13.32
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
4 x 400 Relay
3:38.65
SAC Freshman Sophomore Championship 2024
March 27, 2024
4 x 800 Relay
10:17.26
SAC Freshman Sophomore Championship 2024
March 27, 2024
9:21.67
Trinity Prep Relays 2024
March 14, 2024
9:08.44
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
Distance Medley Relay
12:46.41
Trinity Prep Relays 2024
March 14, 2024
2023 XC
5k
18:08.2
FHSAA Region 4A-1
November 10, 2023
18:12.2
FHSAA District 4A-2
November 4, 2023
18:32.6
Seminole Athletic Conference XC Championship @ Lake Mary 2023
October 28, 2023
18:58.7
2023 Hawks' Last Chance Open
October 14, 2023
19:18.5
flrunners.com Invitational 24 2023
October 6- 7, 2023
18:28.6
Hagerty Invite 2023
September 23, 2023
18:47.0
Katie Caples Evening INVITE ONLY
September 16, 2023
18:04.3
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
September 9, 2023
18:04.3
Coach Joe McKinney Classic 2023
September 9, 2023
18:23.7
Winter Springs Invitational 2023
September 2, 2023
18:56.9
12th Annual Spikes & Spurs Classic
August 25-26, 2023
19:04.6
Lake Mary - Mike Gibson Summertime Run 2023
August 19, 2023
2023 Outdoors
400 Meters
56.50
Lake Mary Invitational 2023
March 4, 2023
800 Meters
2:09.72
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
2:10.46
Seminole Sub Varsity meet #1 2023
March 27, 2023
2:17.66
Sanford - Seminole Invitational 2023
February 24, 2023
2:20.22
Lake Mary Opening Classic 2023
February 17, 2023
1600 Meters
4:57.50
FHSAA 4A District 3
April 26, 2023
5:03.24
Trinity Prep Relays 2023
March 24, 2023
5:02.48
Charlie Harris Relays
March 10, 2023
5:04.50
SAC Freshman Sophomore Championship 2023
March 8, 2023
5:14.92
Lake Mary Opening Classic 2023
February 17, 2023
3200 Meters
12:05.13
FHSAA 4A District 3
April 26, 2023
11:44.43
Seminole Athletic Conference Championship 2023
April 12, 2023
12:20.63
Winter Park - Brian Jaeger Elite Classic 2023
April 1, 2023
11:25.06
SAC Freshman Sophomore Championship 2023
March 8, 2023
4 x 800 Relay
8:44.32
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
9:23.15
Winter Park - Brian Jaeger Elite Classic 2023
April 1, 2023
10:01.03
Trinity Prep Relays 2023
March 24, 2023
9:44.76
Sanford - Seminole Invitational 2023
February 24, 2023
Sprint Medley Relay
4:10.61
Charlie Harris Relays
March 10, 2023
2022 XC
5k
18:40.3
FHSAA District 4A-2
October 22, 2022
19:39.0
Seminole Athletic Conference XC Championship @ Hagerty 2022
October 13, 2022
18:39.4
FSU Invitational/Pre-State
October 7- 8, 2022
19:48.1
Hagerty XC Invitational 2022
September 17, 2022
DNF
Coach Joe McKinney Classic 2022
September 10, 2022
DNF
Coach Joe McKinney Classic 2022
September 10, 2022
20:14.9
Coach Joe McKinney Classic 2022
September 10, 2022
20:26.1
DeLand Invitational XC Meet 2022
September 3, 2022
21:12.7
FPC Spikes & Spurs Classic
August 26-27, 2022
21:12.3
Lake Mary - Mike Gibson Summertime Run
August 20, 2022
400 Meters (Outdoors)
2024
58.42
Lake Mary Opening Classic 2024
(Feb 23, 2024)
2023
56.50
Lake Mary Invitational 2023
(Mar 4, 2023)
800 Meters (Outdoors)
2024
2:12.20
Harmony Invitational
(Mar 2, 2024)
2023
2:09.72
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
(Apr 7, 2023)
1600 Meters (Outdoors)
2024
5:02.62
SAC Freshman Sophomore Championship 2024
(Mar 27, 2024)
2023
4:57.50
FHSAA 4A District 3
(Apr 26, 2023)
3200 Meters (Outdoors)
2023
11:25.06
SAC Freshman Sophomore Championship 2023
(Mar 8, 2023)
5k (XC)
2023
18:04.3
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
Sep 9, 2023
2022
18:39.4
FSU Invitational/Pre-State
Oct 7- 8, 2022