TFRRS | Matthew Serrano – Track and Field Results & Statistics

MATTHEW SERRANO (SO-2)

ST. LAWRENCE

College Bests

MILE	4:52.73	3000	9:13.89
5000	15:41.23	10,000	32:34.08
5K (XC)	16:03.3	6K (XC)	20:46.5
8K (XC)	25:33.0

Bison Outdoor Classic Apr 12-14, 2024
10,000	32:34.08	41st (F)

Utica Pioneer Spring Invite Apr 6, 2024
5000	15:41.23	5th (F)

Saints Ice Breaker Mar 30, 2024
5000	15:50.01	3rd (F)

SLU Open Feb 16, 2024
5000	16:13.54	3rd (F)

Saints Indoor Invitational Jan 27, 2024
3000	9:30.15	8th (F)

Middlebury Winter Classic Jan 19-20, 2024
3000	9:45.80	16th (F)
4x400	DNS

Utica Winter Opener Jan 12, 2024
5000	16:39.90	9th (F)

Saints Holiday Relays Dec 2, 2023
Mile	4:52.73	8th (F)
DMR	11:26.02	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
8k	25:33.0	42nd

Liberty League Cross Country Championships Oct 28, 2023
8k	26:01.1	24th

Connecticut College Invitational Oct 14, 2023
8k	26:01.0	8th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	27:02.1	166th

Ronald C. Hoffmann Invitational Sep 23, 2023
8k	27:08.0	11th

Hamilton College Short Course Sep 9, 2023
5k	16:03.3	21st

41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
5k	16:59.4	13th

Liberty League Outdoor Track Championships May 5- 6, 2023
10,000	33:12.82	17th (F)

St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
5000	15:58.70	4th (F)

University of Rochester Alumni Invitational Apr 22, 2023
10,000	33:14.40	3rd (F)

Bison Outdoor Classic Apr 14-16, 2023
5000	15:57.97	50th (F)

University of Vermont Quad TF Meet Apr 8, 2023
10,000	34:24.45	1st (F)

Saints Ice Broken Open Apr 1, 2023
5000	17:05.94	8th (F)

SLU Open Feb 17, 2023
5000	16:24.90	3rd (F)

Fastrack National Invitational Feb 10, 2023
5000	15:51.52	27th (F)

SLU Indoor Invitational Jan 28, 2023
3000	9:13.89	2nd (F)

Middlebury Winter Classic Jan 20-21, 2023
3000	9:26.31	18th (F)
DMR	DNS

Utica Winter Opener Jan 14, 2023
5000	16:08.25	19th (F)

Saints Holiday Relays Dec 3, 2022
3000	9:29.54	6th (F)

Liberty League Cross Country Championships Oct 29, 2022
8k	26:57.7	36th

Connecticut College Invitational Oct 15, 2022
8k	26:58.8	200th

2022 DIII National Preview Oct 1, 2022
8k	27:29.5	29th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8k	28:01.1	36th

Hamilton College Short Course Sep 10, 2022
5k	17:13.6	46th

40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
6k	20:46.5	12th

QUICK LINKS:

Mile
3000
5000
10,000
5k
6k
8k

Mile (Indoor) Top↑
4:52.73	Saints Holiday Relays	Dec 2, 2023

3000 Meters (Indoor) Top↑
9:30.15	Saints Indoor Invitational	Jan 27, 2024
9:45.80	Middlebury Winter Classic	Jan 19-20, 2024
9:13.89	SLU Indoor Invitational	Jan 28, 2023
9:26.31	Middlebury Winter Classic	Jan 20-21, 2023
9:29.54	Saints Holiday Relays	Dec 3, 2022

5000 Meters (Outdoor) Top↑
15:41.23	Utica Pioneer Spring Invite	Apr 6, 2024
15:50.01	Saints Ice Breaker	Mar 30, 2024
15:58.70	St. Lawrence University Intercollegiate Athletics Twilight M	Apr 29, 2023
15:57.97	Bison Outdoor Classic	Apr 14-16, 2023
17:05.94	Saints Ice Broken Open	Apr 1, 2023

5000 Meters (Indoor) Top↑
16:13.54	SLU Open	Feb 16, 2024
16:39.90	Utica Winter Opener	Jan 12, 2024
16:24.90	SLU Open	Feb 17, 2023
15:51.52	Fastrack National Invitational	Feb 10, 2023
16:08.25	Utica Winter Opener	Jan 14, 2023

10,000 Meters (Outdoor) Top↑
32:34.08	Bison Outdoor Classic	Apr 12-14, 2024
33:12.82	Liberty League Outdoor Track Championships	May 5- 6, 2023
33:14.40	University of Rochester Alumni Invitational	Apr 22, 2023
34:24.45	University of Vermont Quad TF Meet	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
DNS	Middlebury Winter Classic	Jan 19-20, 2024

Distance Medley Relay (Indoor) Top↑
11:26.02	Saints Holiday Relays	Dec 2, 2023
DNS	Middlebury Winter Classic	Jan 20-21, 2023

5k Top↑
16:03.3	Hamilton College Short Course	Sep 9, 2023
16:59.4	41'st Annual Cardinal Classic XC Invitational	Sep 2, 2023
17:13.6	Hamilton College Short Course	Sep 10, 2022

6k Top↑
20:46.5	40'th Annual Cardinal Clasic XC Invitational	Sep 3, 2022

8k Top↑
25:33.0	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
26:01.1	Liberty League Cross Country Championships	Oct 28, 2023
26:01.0	Connecticut College Invitational	Oct 14, 2023
27:02.1	NCAA DIII Pre-Nationals	Oct 7, 2023
27:08.0	Ronald C. Hoffmann Invitational	Sep 23, 2023
26:57.7	Liberty League Cross Country Championships	Oct 29, 2022
26:58.8	Connecticut College Invitational	Oct 15, 2022
27:29.5	2022 DIII National Preview	Oct 1, 2022
28:01.1	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022

2024 Outdoors

5000 Meters
15:41.23	Utica Pioneer Spring Invite	April 6, 2024
15:50.01	Saints Ice Breaker	March 30, 2024

10,000 Meters
32:34.08	Bison Outdoor Classic	April 12-14, 2024

2024 Indoors

3000 Meters
9:30.15	Saints Indoor Invitational	January 27, 2024
9:45.80	Middlebury Winter Classic	January 19-20, 2024

5000 Meters
16:13.54	SLU Open	February 16, 2024
16:39.90	Utica Winter Opener	January 12, 2024

4 x 400 Relay
DNS	Middlebury Winter Classic	January 19-20, 2024

2023 Indoors

Mile
4:52.73	Saints Holiday Relays	December 2, 2023

3000 Meters
9:13.89	SLU Indoor Invitational	January 28, 2023
9:26.31	Middlebury Winter Classic	January 20-21, 2023

5000 Meters
16:24.90	SLU Open	February 17, 2023
15:51.52	Fastrack National Invitational	February 10, 2023
16:08.25	Utica Winter Opener	January 14, 2023

Distance Medley Relay
11:26.02	Saints Holiday Relays	December 2, 2023
DNS	Middlebury Winter Classic	January 20-21, 2023

2023 XC

5k
16:03.3	Hamilton College Short Course	September 9, 2023
16:59.4	41'st Annual Cardinal Classic XC Invitational	September 2, 2023

8k
25:33.0	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
26:01.1	Liberty League Cross Country Championships	October 28, 2023
26:01.0	Connecticut College Invitational	October 14, 2023
27:02.1	NCAA DIII Pre-Nationals	October 7, 2023
27:08.0	Ronald C. Hoffmann Invitational	September 23, 2023

2023 Outdoors

5000 Meters
15:58.70	St. Lawrence University Intercollegiate Athletics Twilight M	April 29, 2023
15:57.97	Bison Outdoor Classic	April 14-16, 2023
17:05.94	Saints Ice Broken Open	April 1, 2023

10,000 Meters
33:12.82	Liberty League Outdoor Track Championships	May 5- 6, 2023
33:14.40	University of Rochester Alumni Invitational	April 22, 2023
34:24.45	University of Vermont Quad TF Meet	April 8, 2023

2022 Indoors

3000 Meters
9:29.54	Saints Holiday Relays	December 3, 2022

2022 XC

5k
17:13.6	Hamilton College Short Course	September 10, 2022

6k
20:46.5	40'th Annual Cardinal Clasic XC Invitational	September 3, 2022

8k
26:57.7	Liberty League Cross Country Championships	October 29, 2022
26:58.8	Connecticut College Invitational	October 15, 2022
27:29.5	2022 DIII National Preview	October 1, 2022
28:01.1	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

5000 Meters (Outdoors)
2024	15:41.23	Utica Pioneer Spring Invite (Apr 6, 2024)
2023	15:57.97	Bison Outdoor Classic (Apr 14-16, 2023)

10,000 Meters (Outdoors)
2024	32:34.08	Bison Outdoor Classic (Apr 12-14, 2024)
2023	33:12.82	Liberty League Outdoor Track Championships (May 5- 6, 2023)

Mile (Indoors)
2023	4:52.73	Saints Holiday Relays (Dec 2, 2023)

3000 Meters (Indoors)
2024	9:30.15	Saints Indoor Invitational (Jan 27, 2024)
2023	9:13.89	SLU Indoor Invitational (Jan 28, 2023)
2022	9:29.54	Saints Holiday Relays (Dec 3, 2022)

5000 Meters (Indoors)
2024	16:13.54	SLU Open (Feb 16, 2024)
2023	15:51.52	Fastrack National Invitational (Feb 10, 2023)

5k (XC)
2023	16:03.3	Hamilton College Short Course Sep 9, 2023
2022	17:13.6	Hamilton College Short Course Sep 10, 2022

6k (XC)
2022	20:46.5	40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022

8k (XC)
2023	25:33.0	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022	26:57.7	Liberty League Cross Country Championships Oct 29, 2022