Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
NATHAN COOKE (SO)
LAKE MINNEOLA
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
21:49.7
5K (XC)
21:49.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA District 3A-4
Nov 1, 2023
5k
21:49.7
89th
Lake-Sumter County Championships
Oct 21, 2023
5k
23:30.6
42nd
2023 Hawks' Last Chance Open
Oct 14, 2023
5k
22:33.4
101st
East Ridge HS - SSG Hammond Cross Country Invitational 2023
Oct 7, 2023
5k
23:48.2
24th
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
22:53.5
211th
Tohopekliga XC Invitational
Sep 23, 2023
5k
23:01.9
90th
Wildwood Middle-High School Presents: Running in September!
Sep 16, 2023
5k
23:18.3
38th
13th Annual Hawks on the Hill XC Open
Sep 9, 2023
5k
23:26.2
100th
Winter Springs Invitational 2023
Sep 2, 2023
5k
23:47.1
124th
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
5k
24:55.8
101st
FCA Cross County Preseason Invitational @The NTC
Aug 19, 2023
5k
23:39.9
9th
FHSAA District 3A-4
Oct 20, 2022
5k
DNS
Lake-Sumter County Championship 2022
Oct 15, 2022
5k
25:29.7
6th
Ocoee HS home meet
Oct 8, 2022
5k
27:31.7
52nd
West Orange XC Invitational 2022
Sep 24, 2022
5k
24:15.7
145th
12th Annual Hawks on the Hill Invitational
Sep 10, 2022
5k
24:36.4
30th
Leesburg High presents Run The Lakes
Sep 3, 2022
5k
26:23.2
8th
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
5k
24:17.2
152nd
QUICK LINKS:
5k
Choose an Event
5k
5k
Top↑
21:49.7
FHSAA District 3A-4
Nov 1, 2023
23:30.6
Lake-Sumter County Championships
Oct 21, 2023
22:33.4
2023 Hawks' Last Chance Open
Oct 14, 2023
23:48.2
East Ridge HS - SSG Hammond Cross Country Invitational 2023
Oct 7, 2023
22:53.5
FSU Invitational/Pre-State
Sep 29-30, 2023
23:01.9
Tohopekliga XC Invitational
Sep 23, 2023
23:18.3
Wildwood Middle-High School Presents: Running in September!
Sep 16, 2023
23:26.2
13th Annual Hawks on the Hill XC Open
Sep 9, 2023
23:47.1
Winter Springs Invitational 2023
Sep 2, 2023
24:55.8
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
23:39.9
FCA Cross County Preseason Invitational @The NTC
Aug 19, 2023
DNS
FHSAA District 3A-4
Oct 20, 2022
25:29.7
Lake-Sumter County Championship 2022
Oct 15, 2022
27:31.7
Ocoee HS home meet
Oct 8, 2022
24:15.7
West Orange XC Invitational 2022
Sep 24, 2022
24:36.4
12th Annual Hawks on the Hill Invitational
Sep 10, 2022
26:23.2
Leesburg High presents Run The Lakes
Sep 3, 2022
24:17.2
Lake Mary - Mike Gibson Summertime Run
Aug 20, 2022
2023 XC
5k
21:49.7
FHSAA District 3A-4
November 1, 2023
23:30.6
Lake-Sumter County Championships
October 21, 2023
22:33.4
2023 Hawks' Last Chance Open
October 14, 2023
23:48.2
East Ridge HS - SSG Hammond Cross Country Invitational 2023
October 7, 2023
22:53.5
FSU Invitational/Pre-State
September 29-30, 2023
23:01.9
Tohopekliga XC Invitational
September 23, 2023
23:18.3
Wildwood Middle-High School Presents: Running in September!
September 16, 2023
23:26.2
13th Annual Hawks on the Hill XC Open
September 9, 2023
23:47.1
Winter Springs Invitational 2023
September 2, 2023
24:55.8
15th Annual Jim Ryun/FCA Invitational
August 26, 2023
23:39.9
FCA Cross County Preseason Invitational @The NTC
August 19, 2023
2022 XC
5k
DNS
FHSAA District 3A-4
October 20, 2022
25:29.7
Lake-Sumter County Championship 2022
October 15, 2022
27:31.7
Ocoee HS home meet
October 8, 2022
24:15.7
West Orange XC Invitational 2022
September 24, 2022
24:36.4
12th Annual Hawks on the Hill Invitational
September 10, 2022
26:23.2
Leesburg High presents Run The Lakes
September 3, 2022
24:17.2
Lake Mary - Mike Gibson Summertime Run
August 20, 2022
5k (XC)
2023
21:49.7
FHSAA District 3A-4
Nov 1, 2023
2022
24:15.7
West Orange XC Invitational 2022
Sep 24, 2022
