College Bests

1500 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 11:51.28 11th (F)
NAC Track & Field Championship    Apr 29-30, 2023
1500 5:02.27 2nd (F)
5000 19:05.44 1st (F)
Cortland Classic    Apr 21-22, 2023
5000 19:33.18 3rd (F)
Cortland Upstate Alternative    Apr 15, 2023
3000S 12:02.43 2nd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 5:09.46 4th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
10,000 42:18.58 2nd (F)
MSMC 2022 Track Invite    Mar 25, 2023
5000 19:19.17 1st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 10:59.97 3rd (F)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
3000 10:59.50 2nd (F)
DMR 14:05.19 2nd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 11:23.39 11th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 11:37.04 6th (F)
Utica Holiday Classic    Dec 10, 2022
5000 20:30.41 12th (F)
Hamilton College Tune-up    Oct 22, 2022
4k 15:00.6 2nd
Oneonta Airfield Invitational    Sep 24, 2022
6k 23:48.8 3rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 23:45.7 18th
Oneonta Tri-Meet    Sep 2, 2022
4k 15:37.3 1st
1500 Meters (Outdoor)
Top↑
NAC Track & Field Championship Apr 29-30, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
NAC Track & Field Championship Apr 29-30, 2023
Cortland Classic Apr 21-22, 2023
MSMC 2022 Track Invite Mar 25, 2023
5000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
10,000 Meters (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Cortland Upstate Alternative Apr 15, 2023
Distance Medley Relay (Indoor)
Top↑
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
4k
Top↑
Hamilton College Tune-up Oct 22, 2022
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
North Atlantic Conference Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2023 Outdoors

1500 Meters
NAC Track & Field Championship April 29-30, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
5000 Meters
NAC Track & Field Championship April 29-30, 2023
Cortland Classic April 21-22, 2023
MSMC 2022 Track Invite March 25, 2023
10,000 Meters
2023 Hamilton College Continental Invitational April 1, 2023
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Cortland Upstate Alternative April 15, 2023

2023 Indoors

2022 Indoors

5000 Meters
Utica Holiday Classic December 10, 2022

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
5000 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
10,000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2022  
(Dec 10, 2022)
4k (XC)
2022  
Oct 22, 2022
5k (XC)
2022  
6k (XC)
2022