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AINSLEY WORKMAN (JR-3)
MICHIGAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:11.19
3000
10:01.35
5000
17:29.73
5K (XC)
18:52.0
6K (XC)
22:13.6
5K (XC)
18:52.0
6K (XC)
22:13.6
MILE
5:11.19
3000
10:10.34
3000
10:01.35
5000
17:29.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
3000
10:10.34
16th (F)
EMU Fall Classic
Oct 25, 2024
3.11M
18:19.6
9th
John McNichols Invitational
Sep 21, 2024
6k
22:38.1
57th
Michigan Open
Aug 30, 2024
5k
18:57.4
17th
Billy Hayes Invitational
May 3, 2024
3000
10:01.35
5th (F)
Len Paddock Open
Apr 27, 2024
3000
10:37.43
10th (F)
2024 Jim Green Invitational
Apr 19-20, 2024
5000
18:13.81
11th (F)
Spartan Invite 2024
Apr 5, 2024
5000
17:29.73
2nd (F)
Clyde Hart Classic
Mar 22-23, 2024
3000
10:29.70
1st (F)
Silverston Invitational 2024
Feb 16, 2024
Mile
5:11.19
6th (F)
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
6k
22:13.6
38th
Michigan Open
Sep 1, 2023
5k
18:52.0
13th
QUICK LINKS:
Mile
3000
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3.11 Mile
Choose an Event
Mile
3000
5000
5k
6k
3.11 Mile
Mile (Indoor)
Top↑
5:11.19
Silverston Invitational 2024
Feb 16, 2024
3000 Meters (Outdoor)
Top↑
10:01.35
Billy Hayes Invitational
May 3, 2024
10:37.43
Len Paddock Open
Apr 27, 2024
10:29.70
Clyde Hart Classic
Mar 22-23, 2024
3000 Meters (Indoor)
Top↑
10:10.34
GVSU Holiday Open
Dec 6, 2024
5000 Meters (Outdoor)
Top↑
18:13.81
2024 Jim Green Invitational
Apr 19-20, 2024
17:29.73
Spartan Invite 2024
Apr 5, 2024
5k
Top↑
18:57.4
Michigan Open
Aug 30, 2024
18:52.0
Michigan Open
Sep 1, 2023
6k
Top↑
22:38.1
John McNichols Invitational
Sep 21, 2024
22:13.6
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
3.11 Mile
Top↑
18:19.6
EMU Fall Classic
Oct 25, 2024
2024 Indoors
Mile
5:11.19
Silverston Invitational 2024
February 16, 2024
3000 Meters
10:10.34
GVSU Holiday Open
December 6, 2024
2024 XC
5k
18:57.4
Michigan Open
August 30, 2024
6k
22:38.1
John McNichols Invitational
September 21, 2024
3.11 Mile
18:19.6
EMU Fall Classic
October 25, 2024
2024 Outdoors
3000 Meters
10:01.35
Billy Hayes Invitational
May 3, 2024
10:37.43
Len Paddock Open
April 27, 2024
10:29.70
Clyde Hart Classic
March 22-23, 2024
5000 Meters
18:13.81
2024 Jim Green Invitational
April 19-20, 2024
17:29.73
Spartan Invite 2024
April 5, 2024
2023 XC
5k
18:52.0
Michigan Open
September 1, 2023
6k
22:13.6
Sean Earl Loyola Lakefront Invitational
September 29, 2023
Mile (Indoors)
2024
5:11.19
Silverston Invitational 2024
(Feb 16, 2024)
3000 Meters (Indoors)
2024
10:10.34
GVSU Holiday Open
(Dec 6, 2024)
5k (XC)
2024
18:57.4
Michigan Open
Aug 30, 2024
2023
18:52.0
Michigan Open
Sep 1, 2023
6k (XC)
2024
22:38.1
John McNichols Invitational
Sep 21, 2024
2023
22:13.6
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
3.11 Mile (XC)
2024
18:19.6
EMU Fall Classic
Oct 25, 2024
3000 Meters (Outdoors)
2024
10:01.35
Billy Hayes Invitational
(May 3, 2024)
5000 Meters (Outdoors)
2024
17:29.73
Spartan Invite 2024
(Apr 5, 2024)