College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
Fred Hardy Invitational    Mar 22, 2024
800 2:22.66 26th (F)
1500 4:54.67 25th (F)
4x400 4:14.80 10th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 5:06.77 17th (P)
DMR 12:14.20 7th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
Mile 5:12.71 17th (F)
4x400 4:19.53 25th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 10:35.94 8th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 23:44.3 67th
Delaware Invitational    Oct 13, 2023
6k 24:25.3 18th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:42.3 337th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 24:29.1 45th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:45.27 21st (P)
Delaware Invitational    Apr 28, 2023
800 2:27.55 5th (F)
Temple Owls Invitational    Apr 7, 2023
1500 4:47.99 7th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
SMR 4:10.44 11th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:23.60 26th (F)
1500 4:49.06 14th (F)
4x400 4:17.74 9th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
DMR 12:24.08 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:18.65 15th (F)
Penn State National Open    Jan 27-28, 2023
Mile 5:13.17 27th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 10:37.11 10th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:31.6 50th
Penn State National Open    Oct 14, 2022
6k 22:50.7 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:12.5 53rd
Griak Invitational    Sep 23, 2022
6k DNS 229th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 19:13.0 9th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Delaware Invitational Apr 28, 2023
2023 Fred Hardy Invitational Mar 17, 2023
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Temple Owls Invitational Apr 7, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Penn State National Open Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Scarlet Knight Open Feb 3- 4, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Fred Hardy Invitational Mar 17, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
Sprint Medley Relay (Outdoor)
Top↑
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Delaware Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Griak Invitational Sep 23, 2022
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
1500 Meters
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

Mile
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Riverhawk Invitational January 26-27, 2024
3000 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
2024 Riverhawk Invitational January 26-27, 2024
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024

2023 XC

2023 Outdoors

800 Meters
Delaware Invitational April 28, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Temple Owls Invitational April 7, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
2023 Fred Hardy Invitational March 17, 2023
Sprint Medley Relay
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023

2023 Indoors

Mile
Penn State National Open January 27-28, 2023
3000 Meters
Scarlet Knight Open February 3- 4, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

5k
Delaware Opener / CAA Preview September 3, 2022
6k
Penn State National Open October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
DNS
Griak Invitational September 23, 2022
3.73 Mile
CAA Cross Country Championships October 28, 2022
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 17, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
Mile (Indoors)
2024  
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
5k (XC)
2022  
6k (XC)
2023  
2022  
3.73 Mile (XC)
2023  
2022