College Bests

3000 5000
4K (XC) 5K (XC)
6K (XC)  

CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 9:58.91 17th (F)
5000 17:25.73 12th (F)
Sykes & Sabock Challenge    Feb 3, 2024
3000 10:01.63 4th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 17:52.54 5th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 22:03.7 26th
Delaware Invitational    Oct 13, 2023
6k 22:40.5 4th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:17.7 294th
2023 Spider Alumni Open    Sep 2, 2023
4k 14:57.3 37th
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:11.28 13th (F)
Penn State National Open    Jan 27-28, 2023
5000 17:29.15 4th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:55.1 31st
Penn State National Open    Oct 14, 2022
6k 22:52.4 91st
Griak Invitational    Sep 23, 2022
6k 23:33.9 138th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 18:52.5 7th
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Sykes & Sabock Challenge Feb 3, 2024
Scarlet Knight Open Feb 3- 4, 2023
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Penn State National Open Jan 27-28, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Delaware Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Penn State National Open Oct 14, 2022
Griak Invitational Sep 23, 2022
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Indoors

3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
Sykes & Sabock Challenge February 3, 2024
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Riverhawk Invitational January 26-27, 2024

2023 XC

2023 Indoors

3000 Meters
Scarlet Knight Open February 3- 4, 2023
5000 Meters
Penn State National Open January 27-28, 2023

2022 Indoors

2022 XC

3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2022  
6k (XC)
2023  
2022  
Oct 14, 2022
3.73 Mile (XC)
2023  
2022