College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:29.54 5th (F)
Wake Forest Invitational    Apr 21, 2023
1500 4:28.59 5th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:41.10 29th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:33.42 6th (F)
5000 DNF
Raleigh Relays    Mar 23-25, 2023
5000 17:17.42 117th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:58.91 20th (F)
3000 10:08.09 31st (F)
Camel City Invitational    Feb 3- 4, 2023
800 2:18.99 7th (F)
Mile 5:02.18 9th (F)
Bob Pollock    Jan 27-28, 2023
Mile 4:53.99 16th (F)
3000 9:47.65 16th (F)
Virginia Tech Invitational    Jan 13-14, 2023
3000 9:45.46 4th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
3000 10:27.15 1st (F)
ACC Cross Country Championships    Oct 28, 2022
6k 22:18.2 101st
Royals XC Challenge    Oct 7, 2022
5k 18:08.0 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:48.4 252nd
Furman Invitational 5k    Sep 17, 2022
5k 18:02.7 20th
800 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
Bob Pollock Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
Virginia Tech Invitational Jan 13-14, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
5000 Meters (Outdoor)
Top↑
DNF
Vertklasse Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
5k
Top↑
Royals XC Challenge Oct 7, 2022
Furman Invitational 5k Sep 17, 2022
6k
Top↑
ACC Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
DNF
Vertklasse March 31-April 1, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

800 Meters
Camel City Invitational February 3- 4, 2023
Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Camel City Invitational February 3- 4, 2023
Bob Pollock January 27-28, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Bob Pollock January 27-28, 2023
Virginia Tech Invitational January 13-14, 2023

2022 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
5k (XC)
2022  
Sep 17, 2022
6k (XC)
2022