TFRRS | Nora Holmes – Track and Field Results & Statistics

NORA HOLMES (SR-4)

U. OF CHICAGO

College Bests

800	2:18.19	1500	4:35.29
MILE	4:55.70	3000	9:43.38
5000	17:06.07	5K (XC)	17:55.9
6K (XC)	21:47.2	3.1 MILE (XC)	18:18.2

2026 UAA Indoor Track & Field Championship Feb 28-Mar 1, 2026
3000	9:58.15	6th (F)
DMR	11:41.25	2nd (F)

UW-La Crosse Caged Eagle Invite Feb 20, 2026
DMR	11:56.33	5th (F)

GVSU Big Meet-Friday Feb 13, 2026
Mile	4:55.70	13th (F)

GVSU Mike Lints Alumni Meet Feb 7, 2026
3000	9:53.00	2nd (F)

2026 Windy City Rumble Jan 31, 2026
1200	3:43.89	3rd (F)

Aurora Grand Prix 2026 Jan 24, 2026
Mile	4:59.53	6th (F)

2026 Phoenix Invitational Jan 10, 2026
800	2:24.32	7th (F)
4x400	4:25.43	3rd (F)

NCAA Division III Cross Country Championships Nov 22, 2025
6k	22:41.7	82nd

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
6k	22:13.8	12th

UAA Cross Country Championships Nov 1, 2025
6k	22:37.5	31st

Interregional Invitational Oct 18, 2025
6k	22:46.2	40th

Brissman-Lundeen Invitational Oct 4, 2025
6k	23:08.4	2nd

Gil Dodds Invitational Sep 20, 2025
6k	22:14.6	4th

Lewis Early Bird Sep 5, 2025
2.49M	DNS

St. Francis Fighting Chance Invite May 9-10, 2025
1500	DNF

UAA Outdoor Conference Championships Apr 26-27, 2025
5000	17:18.56	5th (F)
4x800	8:58.38	1st (F)

Wheaton Invitational 2025 Apr 12, 2025
1500	4:36.63	3rd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	17:06.07	26th (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
3000	9:45.80	12th (F)
DMR	11:37.62	1st (F)

2025 UAA Indoor Track & Field Championship Mar 1- 2, 2025
3000	9:52.73	3rd (F)
DMR	11:50.96	1st (F)

GVSU Big Meet- Saturday Feb 15, 2025
DMR	11:31.24	5th (F)

2025 Blue Demon Alumni Classic Feb 8, 2025
3000	9:43.38	12th (F)

2025 Windy City Rumble Feb 1, 2025
1200	3:34.67	1st (F)

Aurora Grand Prix Jan 25, 2025
Mile	5:00.95	4th (F)

GVSU Bob Eubanks Open Jan 18, 2025
3000	9:54.64	1st (F)

NCC Cardinal Opener Track & Field Invitational-2025 Jan 10, 2025
Mile	5:09.58	1st (F)

NCAA Division III Cross Country Championships Nov 23, 2024
6k	22:11.9	76th

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
6k	21:56.6	7th

2024 UAA XC Championships Nov 2, 2024
6k	21:47.2	12th

D3 Pre-Nationals Oct 4, 2024
6k	22:26.3	40th

Saints Twilight Invite Aug 30, 2024
3.1M	18:18.2	1st

St. Francis Fighting Chance Invite May 10-11, 2024
1500	4:35.29	9th (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
1500	4:42.95	4th (F)

Wheaton Invitational 2024 Apr 13, 2024
800	2:20.46	7th (F)
4x400	4:18.98	8th (F)

Chicagoland Championship Apr 5- 6, 2024
1500	4:40.72	11th (F)

Aurora Grand Prix Jan 19, 2024
800	2:19.40	6th (F)

NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
Mile	5:13.38	3rd (F)
4x400	4:14.68	1st (F)

Chiburg Challenge Nov 7, 2023
5k	17:55.9	1st

Joe Piane Invitational Sep 29, 2023
5k	18:45.0	65th

Gil Dodds Invitational Sep 16, 2023
6k	DNS

St. Francis Saints Twilight Invite Sep 1, 2023
3.1M	18:49.2	12th

St. Francis Fighting Chance Invite May 12-13, 2023
1500	DNS

2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
1500	4:45.18	9th (F)
4x800	9:12.65	2nd (F)

Wheaton Invitational 2023 Apr 14-15, 2023
800	2:18.19	6th (F)
4x400	DNF

NCC 1st Chance Invitational - 2023 Apr 7, 2023
1500	4:40.32	6th (F)
4x400	4:24.36	5th (F)

Wash U Distance Carnival Saturday 2023 Apr 1, 2023
1500	4:36.06	4th (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
DMR	11:35.88	2nd (F)

UAA Indoor Track & Field Championships Feb 25-26, 2023
Mile	5:00.34	5th (F)
DMR	11:39.14	1st (F)

Aurora Grand Prix Jan 27-28, 2023
Mile	4:57.52	4th (F)

I 55 Invite 2023 Jan 21, 2023
4x400	4:26.22	9th (F)
1200	3:37.71	2nd (F)

NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
Mile	5:09.38	1st (F)
4x400	4:20.09	3rd (F)

2023 Phoenix Invitational Jan 7, 2023
800	2:20.07	3rd (F)
4x400	4:17.87	1st (F)

St. Francis Saints XC Twilight Sep 2, 2022
3.1M	18:34.6	8th

QUICK LINKS:

800
1500
Mile
3000
5000
1200
5k
6k
2.49 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:20.46	Wheaton Invitational 2024	Apr 13, 2024
2:18.19	Wheaton Invitational 2023	Apr 14-15, 2023

800 Meters (Indoor) Top↑
2:24.32	2026 Phoenix Invitational	Jan 10, 2026
2:19.40	Aurora Grand Prix	Jan 19, 2024
2:20.07	2023 Phoenix Invitational	Jan 7, 2023

1500 Meters (Outdoor) Top↑
DNF	St. Francis Fighting Chance Invite	May 9-10, 2025
4:36.63	Wheaton Invitational 2025	Apr 12, 2025
4:35.29	St. Francis Fighting Chance Invite	May 10-11, 2024
4:42.95	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
4:40.72	Chicagoland Championship	Apr 5- 6, 2024
DNS	St. Francis Fighting Chance Invite	May 12-13, 2023
4:45.18	2023 UAA Track & Field Outdoor Championships	Apr 22-23, 2023
4:40.32	NCC 1st Chance Invitational - 2023	Apr 7, 2023
4:36.06	Wash U Distance Carnival Saturday 2023	Apr 1, 2023

Mile (Indoor) Top↑
4:55.70	GVSU Big Meet-Friday	Feb 13, 2026
4:59.53	Aurora Grand Prix 2026	Jan 24, 2026
5:00.95	Aurora Grand Prix	Jan 25, 2025
5:09.58	NCC Cardinal Opener Track & Field Invitational-2025	Jan 10, 2025
5:13.38	NCC Cardinal Opener Track & Field Invitational-2024	Jan 12, 2024
5:00.34	UAA Indoor Track & Field Championships	Feb 25-26, 2023
4:57.52	Aurora Grand Prix	Jan 27-28, 2023
5:09.38	NCC Cardinal Opener Track & Field Invitational-2023	Jan 14, 2023

3000 Meters (Indoor) Top↑
9:58.15	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
9:53.00	GVSU Mike Lints Alumni Meet	Feb 7, 2026
9:45.80	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
9:52.73	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
9:43.38	2025 Blue Demon Alumni Classic	Feb 8, 2025
9:54.64	GVSU Bob Eubanks Open	Jan 18, 2025

5000 Meters (Outdoor) Top↑
17:18.56	UAA Outdoor Conference Championships	Apr 26-27, 2025
17:06.07	WashU Distance Carnival '25	Mar 27-28, 2025

4 x 400 Relay (Outdoor) Top↑
4:18.98	Wheaton Invitational 2024	Apr 13, 2024
DNF	Wheaton Invitational 2023	Apr 14-15, 2023
4:24.36	NCC 1st Chance Invitational - 2023	Apr 7, 2023

4 x 400 Relay (Indoor) Top↑
4:25.43	2026 Phoenix Invitational	Jan 10, 2026
4:14.68	NCC Cardinal Opener Track & Field Invitational-2024	Jan 12, 2024
4:26.22	I 55 Invite 2023	Jan 21, 2023
4:20.09	NCC Cardinal Opener Track & Field Invitational-2023	Jan 14, 2023
4:17.87	2023 Phoenix Invitational	Jan 7, 2023

4 x 800 Relay (Outdoor) Top↑
8:58.38	UAA Outdoor Conference Championships	Apr 26-27, 2025
9:12.65	2023 UAA Track & Field Outdoor Championships	Apr 22-23, 2023

Distance Medley Relay (Indoor) Top↑
11:41.25	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
11:56.33	UW-La Crosse Caged Eagle Invite	Feb 20, 2026
11:37.62	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
11:50.96	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
11:31.24	GVSU Big Meet- Saturday	Feb 15, 2025
11:35.88	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
11:39.14	UAA Indoor Track & Field Championships	Feb 25-26, 2023

1200 Meters (Indoor) Top↑
3:43.89	2026 Windy City Rumble	Jan 31, 2026
3:34.67	2025 Windy City Rumble	Feb 1, 2025
3:37.71	I 55 Invite 2023	Jan 21, 2023

5k Top↑
17:55.9	Chiburg Challenge	Nov 7, 2023
18:45.0	Joe Piane Invitational	Sep 29, 2023

6k Top↑
22:41.7	NCAA Division III Cross Country Championships	Nov 22, 2025
22:13.8	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
22:37.5	UAA Cross Country Championships	Nov 1, 2025
22:46.2	Interregional Invitational	Oct 18, 2025
23:08.4	Brissman-Lundeen Invitational	Oct 4, 2025
22:14.6	Gil Dodds Invitational	Sep 20, 2025
22:11.9	NCAA Division III Cross Country Championships	Nov 23, 2024
21:56.6	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
21:47.2	2024 UAA XC Championships	Nov 2, 2024
22:26.3	D3 Pre-Nationals	Oct 4, 2024
DNS	Gil Dodds Invitational	Sep 16, 2023

2.49 Mile Top↑
DNS	Lewis Early Bird	Sep 5, 2025

3.1 Mile Top↑
18:18.2	Saints Twilight Invite	Aug 30, 2024
18:49.2	St. Francis Saints Twilight Invite	Sep 1, 2023
18:34.6	St. Francis Saints XC Twilight	Sep 2, 2022

2026 Indoors

800 Meters
2:24.32	2026 Phoenix Invitational	January 10, 2026

Mile
4:55.70	GVSU Big Meet-Friday	February 13, 2026
4:59.53	Aurora Grand Prix 2026	January 24, 2026

3000 Meters
9:58.15	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026
9:53.00	GVSU Mike Lints Alumni Meet	February 7, 2026

4 x 400 Relay
4:25.43	2026 Phoenix Invitational	January 10, 2026

Distance Medley Relay
11:41.25	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026
11:56.33	UW-La Crosse Caged Eagle Invite	February 20, 2026

1200 Meters
3:43.89	2026 Windy City Rumble	January 31, 2026

2025 XC

6k
22:41.7	NCAA Division III Cross Country Championships	November 22, 2025
22:13.8	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
22:37.5	UAA Cross Country Championships	November 1, 2025
22:46.2	Interregional Invitational	October 18, 2025
23:08.4	Brissman-Lundeen Invitational	October 4, 2025
22:14.6	Gil Dodds Invitational	September 20, 2025

2.49 Mile
DNS	Lewis Early Bird	September 5, 2025

2025 Outdoors

1500 Meters
DNF	St. Francis Fighting Chance Invite	May 9-10, 2025
4:36.63	Wheaton Invitational 2025	April 12, 2025

5000 Meters
17:18.56	UAA Outdoor Conference Championships	April 26-27, 2025
17:06.07	WashU Distance Carnival '25	March 27-28, 2025

4 x 800 Relay
8:58.38	UAA Outdoor Conference Championships	April 26-27, 2025

2025 Indoors

Mile
5:00.95	Aurora Grand Prix	January 25, 2025
5:09.58	NCC Cardinal Opener Track & Field Invitational-2025	January 10, 2025

3000 Meters
9:45.80	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
9:52.73	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025
9:43.38	2025 Blue Demon Alumni Classic	February 8, 2025
9:54.64	GVSU Bob Eubanks Open	January 18, 2025

Distance Medley Relay
11:37.62	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
11:50.96	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025
11:31.24	GVSU Big Meet- Saturday	February 15, 2025

1200 Meters
3:34.67	2025 Windy City Rumble	February 1, 2025

2024 XC

6k
22:11.9	NCAA Division III Cross Country Championships	November 23, 2024
21:56.6	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
21:47.2	2024 UAA XC Championships	November 2, 2024
22:26.3	D3 Pre-Nationals	October 4, 2024

3.1 Mile
18:18.2	Saints Twilight Invite	August 30, 2024

2024 Outdoors

800 Meters
2:20.46	Wheaton Invitational 2024	April 13, 2024

1500 Meters
4:35.29	St. Francis Fighting Chance Invite	May 10-11, 2024
4:42.95	Wheaton 'Don Church' Twilight 2024	April 20, 2024
4:40.72	Chicagoland Championship	April 5- 6, 2024

4 x 400 Relay
4:18.98	Wheaton Invitational 2024	April 13, 2024

2024 Indoors

800 Meters
2:19.40	Aurora Grand Prix	January 19, 2024

Mile
5:13.38	NCC Cardinal Opener Track & Field Invitational-2024	January 12, 2024

4 x 400 Relay
4:14.68	NCC Cardinal Opener Track & Field Invitational-2024	January 12, 2024

2023 XC

5k
17:55.9	Chiburg Challenge	November 7, 2023
18:45.0	Joe Piane Invitational	September 29, 2023

6k
DNS	Gil Dodds Invitational	September 16, 2023

3.1 Mile
18:49.2	St. Francis Saints Twilight Invite	September 1, 2023

2023 Outdoors

800 Meters
2:18.19	Wheaton Invitational 2023	April 14-15, 2023

1500 Meters
DNS	St. Francis Fighting Chance Invite	May 12-13, 2023
4:45.18	2023 UAA Track & Field Outdoor Championships	April 22-23, 2023
4:40.32	NCC 1st Chance Invitational - 2023	April 7, 2023
4:36.06	Wash U Distance Carnival Saturday 2023	April 1, 2023

4 x 400 Relay
DNF	Wheaton Invitational 2023	April 14-15, 2023
4:24.36	NCC 1st Chance Invitational - 2023	April 7, 2023

4 x 800 Relay
9:12.65	2023 UAA Track & Field Outdoor Championships	April 22-23, 2023

2023 Indoors

800 Meters
2:20.07	2023 Phoenix Invitational	January 7, 2023

Mile
5:00.34	UAA Indoor Track & Field Championships	February 25-26, 2023
4:57.52	Aurora Grand Prix	January 27-28, 2023
5:09.38	NCC Cardinal Opener Track & Field Invitational-2023	January 14, 2023

4 x 400 Relay
4:26.22	I 55 Invite 2023	January 21, 2023
4:20.09	NCC Cardinal Opener Track & Field Invitational-2023	January 14, 2023
4:17.87	2023 Phoenix Invitational	January 7, 2023

Distance Medley Relay
11:35.88	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
11:39.14	UAA Indoor Track & Field Championships	February 25-26, 2023

1200 Meters
3:37.71	I 55 Invite 2023	January 21, 2023

2022 XC

3.1 Mile
18:34.6	St. Francis Saints XC Twilight	September 2, 2022

800 Meters (Indoors)
2026	2:24.32	2026 Phoenix Invitational (Jan 10, 2026)
2024	2:19.40	Aurora Grand Prix (Jan 19, 2024)
2023	2:20.07	2023 Phoenix Invitational (Jan 7, 2023)

Mile (Indoors)
2026	4:55.70	GVSU Big Meet-Friday (Feb 13, 2026)
2025	5:00.95	Aurora Grand Prix (Jan 25, 2025)
2024	5:13.38	NCC Cardinal Opener Track & Field Invitational-2024 (Jan 12, 2024)
2023	4:57.52	Aurora Grand Prix (Jan 27-28, 2023)

3000 Meters (Indoors)
2026	9:53.00	GVSU Mike Lints Alumni Meet (Feb 7, 2026)
2025	9:43.38	2025 Blue Demon Alumni Classic (Feb 8, 2025)

1200 Meters (Indoors)
2026	3:43.89	2026 Windy City Rumble (Jan 31, 2026)
2025	3:34.67	2025 Windy City Rumble (Feb 1, 2025)
2023	3:37.71	I 55 Invite 2023 (Jan 21, 2023)

5k (XC)
2023	17:55.9	Chiburg Challenge Nov 7, 2023

6k (XC)
2025	22:13.8	NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
2024	21:47.2	2024 UAA XC Championships Nov 2, 2024

2.49 Mile (XC)

3.1 Mile (XC)
2024	18:18.2	Saints Twilight Invite Aug 30, 2024
2023	18:49.2	St. Francis Saints Twilight Invite Sep 1, 2023
2022	18:34.6	St. Francis Saints XC Twilight Sep 2, 2022

800 Meters (Outdoors)
2024	2:20.46	Wheaton Invitational 2024 (Apr 13, 2024)
2023	2:18.19	Wheaton Invitational 2023 (Apr 14-15, 2023)

1500 Meters (Outdoors)
2025	4:36.63	Wheaton Invitational 2025 (Apr 12, 2025)
2024	4:35.29	St. Francis Fighting Chance Invite (May 10-11, 2024)
2023	4:36.06	Wash U Distance Carnival Saturday 2023 (Apr 1, 2023)

5000 Meters (Outdoors)
2025	17:06.07	WashU Distance Carnival '25 (Mar 27-28, 2025)