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JACOB ALFONSO (JR-3)
GONZAGA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:49.97
MILE
4:08.77
3000
8:19.06
5000
14:12.08
6K (XC)
18:26.3
8K (XC)
24:04.8
6K (XC)
18:26.3
8K (XC)
24:04.8
MILE
4:08.77
3000
8:19.77
1500
3:49.97
3000
8:19.06
5000
14:12.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
Mile
4:08.77
1st (F)
2024 WCC Cross Country Championships
Nov 2, 2024
8k
24:27.0
19th
Bill Dellinger Invitational
Oct 11, 2024
8k
24:04.8
49th
Cougar Classic
Sep 13, 2024
8k
24:20.3
15th
Clash of the Inland Northwest
Aug 30, 2024
6k
18:26.3
8th
L&C Portland Distance Carnival
May 11, 2024
5000
14:30.02
16th (F)
114th Drake Relays
Apr 24-27, 2024
4x1600
16:50.57
1st (F)
DMR
9:44.59
3rd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:52.77
139th (F)
5000
14:18.81
22nd (F)
2024 Whitworth Peace Meet
Apr 5, 2024
1500
3:50.79
3rd (F)
Stanford Invitational
Mar 29-30, 2024
5000
14:12.08
3rd (F)
2024 Buc Scoring Invite
Mar 21-22, 2024
1500
3:49.97
4th (F)
18th Sam Adams Classic
Mar 16, 2024
3000
8:19.06
5th (F)
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
Mile
4:12.24
1st (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
4:14.38
87th (F)
3000
8:22.65
48th (F)
2024 Spokane Sports Showcase
Jan 12, 2024
3000
8:20.98
4th (F)
2023 Spokane Invitational
Dec 9, 2023
3000
8:19.77
5th (F)
LC State Invite
Oct 14, 2023
8k
24:33.0
9th
Whitman College Invitational
Sep 30, 2023
8k
24:56.1
8th
Cougar Classic Invitational
Sep 15, 2023
8k
25:58.2
38th
Clash of the Inland Northwest
Sep 1, 2023
6k
19:01.9
18th
2023 Buc Scoring Invite
Mar 23-24, 2023
800
1:56.94
5th (F)
1500
3:56.04
11th (F)
17th Sam Adams Classic
Mar 18, 2023
5000
14:47.23
5th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
Mile
4:14.71
4th (F)
2023 WSU Open
Feb 2- 4, 2023
3000
8:38.94
11th (F)
DMR
10:13.83
1st (F)
2022 Spokane Invitational
Dec 10, 2022
3000
8:45.07
6th (F)
QUICK LINKS:
800
1500
Mile
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5000
6k
8k
Choose an Event
800
1500
Mile
3000
5000
4x1600
DMR
6k
8k
800 Meters (Outdoor)
Top↑
1:56.94
2023 Buc Scoring Invite
Mar 23-24, 2023
1500 Meters (Outdoor)
Top↑
3:52.77
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:50.79
2024 Whitworth Peace Meet
Apr 5, 2024
3:49.97
2024 Buc Scoring Invite
Mar 21-22, 2024
3:56.04
2023 Buc Scoring Invite
Mar 23-24, 2023
Mile (Indoor)
Top↑
4:08.77
2024 Spokane Indoor Invitational
Dec 14, 2024
4:12.24
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
4:14.38
UW Invite/Mile City
Jan 26-27, 2024
4:14.71
Whitworth Invitational (Indoor)
Feb 10-11, 2023
3000 Meters (Outdoor)
Top↑
8:19.06
18th Sam Adams Classic
Mar 16, 2024
3000 Meters (Indoor)
Top↑
8:22.65
UW Invite/Mile City
Jan 26-27, 2024
8:20.98
2024 Spokane Sports Showcase
Jan 12, 2024
8:19.77
2023 Spokane Invitational
Dec 9, 2023
8:38.94
2023 WSU Open
Feb 2- 4, 2023
8:45.07
2022 Spokane Invitational
Dec 10, 2022
5000 Meters (Outdoor)
Top↑
14:30.02
L&C Portland Distance Carnival
May 11, 2024
14:18.81
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:12.08
Stanford Invitational
Mar 29-30, 2024
14:47.23
17th Sam Adams Classic
Mar 18, 2023
4 x 1600 Relay (Outdoor)
Top↑
16:50.57
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Outdoor)
Top↑
9:44.59
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
10:13.83
2023 WSU Open
Feb 2- 4, 2023
6k
Top↑
18:26.3
Clash of the Inland Northwest
Aug 30, 2024
19:01.9
Clash of the Inland Northwest
Sep 1, 2023
8k
Top↑
24:27.0
2024 WCC Cross Country Championships
Nov 2, 2024
24:04.8
Bill Dellinger Invitational
Oct 11, 2024
24:20.3
Cougar Classic
Sep 13, 2024
24:33.0
LC State Invite
Oct 14, 2023
24:56.1
Whitman College Invitational
Sep 30, 2023
25:58.2
Cougar Classic Invitational
Sep 15, 2023
2024 Indoors
Mile
4:08.77
2024 Spokane Indoor Invitational
December 14, 2024
4:12.24
3rd Whitworth Indoor Invitational
February 9-10, 2024
4:14.38
UW Invite/Mile City
January 26-27, 2024
3000 Meters
8:22.65
UW Invite/Mile City
January 26-27, 2024
8:20.98
2024 Spokane Sports Showcase
January 12, 2024
2024 XC
6k
18:26.3
Clash of the Inland Northwest
August 30, 2024
8k
24:27.0
2024 WCC Cross Country Championships
November 2, 2024
24:04.8
Bill Dellinger Invitational
October 11, 2024
24:20.3
Cougar Classic
September 13, 2024
2024 Outdoors
1500 Meters
3:52.77
2024 Bryan Clay Invitational
April 11-13, 2024
3:50.79
2024 Whitworth Peace Meet
April 5, 2024
3:49.97
2024 Buc Scoring Invite
March 21-22, 2024
3000 Meters
8:19.06
18th Sam Adams Classic
March 16, 2024
5000 Meters
14:30.02
L&C Portland Distance Carnival
May 11, 2024
14:18.81
2024 Bryan Clay Invitational
April 11-13, 2024
14:12.08
Stanford Invitational
March 29-30, 2024
4 x 1600 Relay
16:50.57
114th Drake Relays
April 24-27, 2024
Distance Medley Relay
9:44.59
114th Drake Relays
April 24-27, 2024
2023 Indoors
Mile
4:14.71
Whitworth Invitational (Indoor)
February 10-11, 2023
3000 Meters
8:19.77
2023 Spokane Invitational
December 9, 2023
8:38.94
2023 WSU Open
February 2- 4, 2023
Distance Medley Relay
10:13.83
2023 WSU Open
February 2- 4, 2023
2023 XC
6k
19:01.9
Clash of the Inland Northwest
September 1, 2023
8k
24:33.0
LC State Invite
October 14, 2023
24:56.1
Whitman College Invitational
September 30, 2023
25:58.2
Cougar Classic Invitational
September 15, 2023
2023 Outdoors
800 Meters
1:56.94
2023 Buc Scoring Invite
March 23-24, 2023
1500 Meters
3:56.04
2023 Buc Scoring Invite
March 23-24, 2023
5000 Meters
14:47.23
17th Sam Adams Classic
March 18, 2023
2022 Indoors
3000 Meters
8:45.07
2022 Spokane Invitational
December 10, 2022
Mile (Indoors)
2024
4:08.77
2024 Spokane Indoor Invitational
(Dec 14, 2024)
2023
4:14.71
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024
8:20.98
2024 Spokane Sports Showcase
(Jan 12, 2024)
2023
8:19.77
2023 Spokane Invitational
(Dec 9, 2023)
2022
8:45.07
2022 Spokane Invitational
(Dec 10, 2022)
6k (XC)
2024
18:26.3
Clash of the Inland Northwest
Aug 30, 2024
2023
19:01.9
Clash of the Inland Northwest
Sep 1, 2023
8k (XC)
2024
24:04.8
Bill Dellinger Invitational
Oct 11, 2024
2023
24:33.0
LC State Invite
Oct 14, 2023
800 Meters (Outdoors)
2023
1:56.94
2023 Buc Scoring Invite
(Mar 23-24, 2023)
1500 Meters (Outdoors)
2024
3:49.97
2024 Buc Scoring Invite
(Mar 21-22, 2024)
2023
3:56.04
2023 Buc Scoring Invite
(Mar 23-24, 2023)
3000 Meters (Outdoors)
2024
8:19.06
18th Sam Adams Classic
(Mar 16, 2024)
5000 Meters (Outdoors)
2024
14:12.08
Stanford Invitational
(Mar 29-30, 2024)
2023
14:47.23
17th Sam Adams Classic
(Mar 18, 2023)