/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ALYZA KOPPES (JR-3)
CORNELL COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.98
1000
3:24.68
1500
4:47.73
MILE
5:19.61
3000
10:34.65
5000
17:59.79
5K (XC)
18:50.9
6K (XC)
22:47.9
5K (XC)
18:50.9
6K (XC)
22:47.9
800
2:25.18
1000
3:24.68
MILE
5:19.61
3000
10:34.65
5000
18:06.47
800
2:20.98
1500
4:47.73
5000
17:59.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Frigid Bee Invitational
Dec 7, 2024
5000
18:26.86
7th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
6k
22:47.9
31st
Midwest Conference Cross Country Championships
Nov 2, 2024
6k
22:57.7
6th
Interregional Invitational
Oct 19, 2024
6k
23:02.8
3rd
Carleton Running of the Cows
Oct 5, 2024
6k
23:44.2
42nd
John McNichols Invitational
Sep 21, 2024
6k
23:36.7
120th
John Kurtt Invitational
Sep 7, 2024
5k
18:50.9
4th
Mount Mercy Mustang Gallop
Aug 30, 2024
5k
19:38.4
5th
Augustana College Midwest Final Qualifier
May 15-16, 2024
1500
4:47.73
12th (F)
Midwest Conference Outdoor Championships
May 10-11, 2024
1500
4:52.56
5th (F)
5000
18:40.86
4th (F)
Mustang Distance Carnival & Open
Apr 12-13, 2024
5000
17:59.79
3rd (F)
Cornell Invitational
Apr 6, 2024
1500
4:58.63
2nd (F)
5000
20:03.64
7th (F)
Central College Dutch Invitational 2024
Mar 28, 2024
800
2:23.67
8th (F)
1500
4:55.29
3rd (F)
Wartburg Qualifier
Mar 1- 2, 2024
Mile
5:19.61
20th (F)
Midwest Conference Indoor Championships
Feb 23-24, 2024
3000
10:34.65
6th (F)
5000
18:12.15
5th (F)
Darren Young Classic
Feb 10, 2024
5000
18:06.47
1st (F)
Wartburg Indoor Select Meet
Feb 2- 3, 2024
Mile
5:19.74
7th (F)
Spartan Shootout
Jan 27, 2024
3000
10:39.56
1st (F)
Hilltop Invitational
Jan 20, 2024
800
2:26.73
1st (F)
Mile
5:24.79
3rd (F)
Cornell Winter Classic
Dec 8, 2023
3000
11:30.49
1st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
23:13.6
44th
MWC Championship
Oct 28, 2023
6k
23:58.0
8th
Augustana Interregional
Oct 14, 2023
6k
24:30.0
14th
Dan Huston Invitational
Sep 30, 2023
6k
24:25.4
31st
Les Duke Invitational
Sep 9, 2023
6k
24:33.0
12th
Corridor XC Clash
Sep 1, 2023
5k
19:58.8
2nd
Augustana College Midwest Twilight Qualifier
May 18, 2023
800
2:23.34
20th (F)
Midwest Conference Outdoor Championships
May 12-13, 2023
800
2:20.98
2nd (F)
1500
4:54.03
4th (F)
4x400
4:02.21
2nd (F)
Monmouth College Fighting Scot Outdoor
May 6, 2023
1500
5:04.52
2nd (F)
4x400
4:19.35
1st (F)
Drake Relays
Apr 26-29, 2023
DMR
12:40.95
8th (F)
Dick Young Classic
Apr 22, 2023
800
2:24.13
1st (F)
4x400
4:13.97
1st (F)
Rittgers Invitational
Apr 7, 2023
800
2:25.51
1st (F)
1500
5:03.15
2nd (F)
Mustang Open
Apr 1, 2023
800
2:25.70
1st (F)
1500
5:02.58
2nd (F)
Wartburg Qualifier
Mar 3- 4, 2023
800
2:25.91
22nd (F)
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
800
2:27.21
3rd (F)
4x400
4:12.20
2nd (F)
SMR
4:22.37
2nd (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
800
2:25.89
8th (F)
4x400
4:16.15
3rd (F)
Darren Young Classic
Feb 11, 2023
Mile
5:46.42
14th (F)
Dubuque Spartan Invitational
Jan 28, 2023
800
2:25.18
2nd (F)
4x400
4:17.64
4th (F)
Hilltop Invitational
Jan 21, 2023
800
2:30.92
1st (F)
4x400
4:30.72
2nd (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
1000
3:24.68
6th (F)
Mile
5:45.92
4th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
25:36.2
112th
2022 Midwest Conference Cross Country Championship
Oct 29, 2022
6k
25:45.7
31st
Dan Huston Invitational
Oct 1, 2022
6k
25:57.2
49th
60th Les Duke CC Invitational
Sep 10, 2022
6k
26:12.9
45th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
SMR
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:23.67
Central College Dutch Invitational 2024
Mar 28, 2024
2:23.34
Augustana College Midwest Twilight Qualifier
May 18, 2023
2:20.98
Midwest Conference Outdoor Championships
May 12-13, 2023
2:24.13
Dick Young Classic
Apr 22, 2023
2:25.51
Rittgers Invitational
Apr 7, 2023
2:25.70
Mustang Open
Apr 1, 2023
800 Meters (Indoor)
Top↑
2:26.73
Hilltop Invitational
Jan 20, 2024
2:25.91
Wartburg Qualifier
Mar 3- 4, 2023
2:27.21
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
2:25.89
Liz Wuertz Indoor Meet
Feb 18, 2023
2:25.18
Dubuque Spartan Invitational
Jan 28, 2023
2:30.92
Hilltop Invitational
Jan 21, 2023
1000 Meters (Indoor)
Top↑
3:24.68
Chelsey M Henkenius Invitational
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:47.73
Augustana College Midwest Final Qualifier
May 15-16, 2024
4:52.56
Midwest Conference Outdoor Championships
May 10-11, 2024
4:58.63
Cornell Invitational
Apr 6, 2024
4:55.29
Central College Dutch Invitational 2024
Mar 28, 2024
4:54.03
Midwest Conference Outdoor Championships
May 12-13, 2023
5:04.52
Monmouth College Fighting Scot Outdoor
May 6, 2023
5:03.15
Rittgers Invitational
Apr 7, 2023
5:02.58
Mustang Open
Apr 1, 2023
Mile (Indoor)
Top↑
5:19.61
Wartburg Qualifier
Mar 1- 2, 2024
5:19.74
Wartburg Indoor Select Meet
Feb 2- 3, 2024
5:24.79
Hilltop Invitational
Jan 20, 2024
5:46.42
Darren Young Classic
Feb 11, 2023
5:45.92
Chelsey M Henkenius Invitational
Jan 14, 2023
3000 Meters (Indoor)
Top↑
10:34.65
Midwest Conference Indoor Championships
Feb 23-24, 2024
10:39.56
Spartan Shootout
Jan 27, 2024
11:30.49
Cornell Winter Classic
Dec 8, 2023
5000 Meters (Outdoor)
Top↑
18:40.86
Midwest Conference Outdoor Championships
May 10-11, 2024
17:59.79
Mustang Distance Carnival & Open
Apr 12-13, 2024
20:03.64
Cornell Invitational
Apr 6, 2024
5000 Meters (Indoor)
Top↑
18:26.86
Frigid Bee Invitational
Dec 7, 2024
18:12.15
Midwest Conference Indoor Championships
Feb 23-24, 2024
18:06.47
Darren Young Classic
Feb 10, 2024
4 x 400 Relay (Outdoor)
Top↑
4:02.21
Midwest Conference Outdoor Championships
May 12-13, 2023
4:19.35
Monmouth College Fighting Scot Outdoor
May 6, 2023
4:13.97
Dick Young Classic
Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
4:12.20
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
4:16.15
Liz Wuertz Indoor Meet
Feb 18, 2023
4:17.64
Dubuque Spartan Invitational
Jan 28, 2023
4:30.72
Hilltop Invitational
Jan 21, 2023
Sprint Medley Relay (Indoor)
Top↑
4:22.37
Midwest Conference Indoor Track & Field Championships
Feb 24-25, 2023
Distance Medley Relay (Outdoor)
Top↑
12:40.95
Drake Relays
Apr 26-29, 2023
5k
Top↑
18:50.9
John Kurtt Invitational
Sep 7, 2024
19:38.4
Mount Mercy Mustang Gallop
Aug 30, 2024
19:58.8
Corridor XC Clash
Sep 1, 2023
6k
Top↑
22:47.9
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
22:57.7
Midwest Conference Cross Country Championships
Nov 2, 2024
23:02.8
Interregional Invitational
Oct 19, 2024
23:44.2
Carleton Running of the Cows
Oct 5, 2024
23:36.7
John McNichols Invitational
Sep 21, 2024
23:13.6
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
23:58.0
MWC Championship
Oct 28, 2023
24:30.0
Augustana Interregional
Oct 14, 2023
24:25.4
Dan Huston Invitational
Sep 30, 2023
24:33.0
Les Duke Invitational
Sep 9, 2023
25:36.2
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
25:45.7
2022 Midwest Conference Cross Country Championship
Oct 29, 2022
25:57.2
Dan Huston Invitational
Oct 1, 2022
26:12.9
60th Les Duke CC Invitational
Sep 10, 2022
2024 Indoors
800 Meters
2:26.73
Hilltop Invitational
January 20, 2024
Mile
5:19.61
Wartburg Qualifier
March 1- 2, 2024
5:19.74
Wartburg Indoor Select Meet
February 2- 3, 2024
5:24.79
Hilltop Invitational
January 20, 2024
3000 Meters
10:34.65
Midwest Conference Indoor Championships
February 23-24, 2024
10:39.56
Spartan Shootout
January 27, 2024
5000 Meters
18:26.86
Frigid Bee Invitational
December 7, 2024
18:12.15
Midwest Conference Indoor Championships
February 23-24, 2024
18:06.47
Darren Young Classic
February 10, 2024
2024 XC
5k
18:50.9
John Kurtt Invitational
September 7, 2024
19:38.4
Mount Mercy Mustang Gallop
August 30, 2024
6k
22:47.9
NCAA Division III Midwest Region Cross Country Championships
November 16, 2024
22:57.7
Midwest Conference Cross Country Championships
November 2, 2024
23:02.8
Interregional Invitational
October 19, 2024
23:44.2
Carleton Running of the Cows
October 5, 2024
23:36.7
John McNichols Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:23.67
Central College Dutch Invitational 2024
March 28, 2024
1500 Meters
4:47.73
Augustana College Midwest Final Qualifier
May 15-16, 2024
4:52.56
Midwest Conference Outdoor Championships
May 10-11, 2024
4:58.63
Cornell Invitational
April 6, 2024
4:55.29
Central College Dutch Invitational 2024
March 28, 2024
5000 Meters
18:40.86
Midwest Conference Outdoor Championships
May 10-11, 2024
17:59.79
Mustang Distance Carnival & Open
April 12-13, 2024
20:03.64
Cornell Invitational
April 6, 2024
2023 Indoors
800 Meters
2:25.91
Wartburg Qualifier
March 3- 4, 2023
2:27.21
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
2:25.89
Liz Wuertz Indoor Meet
February 18, 2023
2:25.18
Dubuque Spartan Invitational
January 28, 2023
2:30.92
Hilltop Invitational
January 21, 2023
1000 Meters
3:24.68
Chelsey M Henkenius Invitational
January 14, 2023
Mile
5:46.42
Darren Young Classic
February 11, 2023
5:45.92
Chelsey M Henkenius Invitational
January 14, 2023
3000 Meters
11:30.49
Cornell Winter Classic
December 8, 2023
4 x 400 Relay
4:12.20
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
4:16.15
Liz Wuertz Indoor Meet
February 18, 2023
4:17.64
Dubuque Spartan Invitational
January 28, 2023
4:30.72
Hilltop Invitational
January 21, 2023
Sprint Medley Relay
4:22.37
Midwest Conference Indoor Track & Field Championships
February 24-25, 2023
2023 XC
5k
19:58.8
Corridor XC Clash
September 1, 2023
6k
23:13.6
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
23:58.0
MWC Championship
October 28, 2023
24:30.0
Augustana Interregional
October 14, 2023
24:25.4
Dan Huston Invitational
September 30, 2023
24:33.0
Les Duke Invitational
September 9, 2023
2023 Outdoors
800 Meters
2:23.34
Augustana College Midwest Twilight Qualifier
May 18, 2023
2:20.98
Midwest Conference Outdoor Championships
May 12-13, 2023
2:24.13
Dick Young Classic
April 22, 2023
2:25.51
Rittgers Invitational
April 7, 2023
2:25.70
Mustang Open
April 1, 2023
1500 Meters
4:54.03
Midwest Conference Outdoor Championships
May 12-13, 2023
5:04.52
Monmouth College Fighting Scot Outdoor
May 6, 2023
5:03.15
Rittgers Invitational
April 7, 2023
5:02.58
Mustang Open
April 1, 2023
4 x 400 Relay
4:02.21
Midwest Conference Outdoor Championships
May 12-13, 2023
4:19.35
Monmouth College Fighting Scot Outdoor
May 6, 2023
4:13.97
Dick Young Classic
April 22, 2023
Distance Medley Relay
12:40.95
Drake Relays
April 26-29, 2023
2022 XC
6k
25:36.2
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
25:45.7
2022 Midwest Conference Cross Country Championship
October 29, 2022
25:57.2
Dan Huston Invitational
October 1, 2022
26:12.9
60th Les Duke CC Invitational
September 10, 2022
800 Meters (Indoors)
2024
2:26.73
Hilltop Invitational
(Jan 20, 2024)
2023
2:25.18
Dubuque Spartan Invitational
(Jan 28, 2023)
1000 Meters (Indoors)
2023
3:24.68
Chelsey M Henkenius Invitational
(Jan 14, 2023)
Mile (Indoors)
2024
5:19.61
Wartburg Qualifier
(Mar 1- 2, 2024)
2023
5:45.92
Chelsey M Henkenius Invitational
(Jan 14, 2023)
3000 Meters (Indoors)
2024
10:34.65
Midwest Conference Indoor Championships
(Feb 23-24, 2024)
2023
11:30.49
Cornell Winter Classic
(Dec 8, 2023)
5000 Meters (Indoors)
2024
18:06.47
Darren Young Classic
(Feb 10, 2024)
5k (XC)
2024
18:50.9
John Kurtt Invitational
Sep 7, 2024
2023
19:58.8
Corridor XC Clash
Sep 1, 2023
6k (XC)
2024
22:47.9
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
2023
23:13.6
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
25:36.2
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
800 Meters (Outdoors)
2024
2:23.67
Central College Dutch Invitational 2024
(Mar 28, 2024)
2023
2:20.98
Midwest Conference Outdoor Championships
(May 12-13, 2023)
1500 Meters (Outdoors)
2024
4:47.73
Augustana College Midwest Final Qualifier
(May 15-16, 2024)
2023
4:54.03
Midwest Conference Outdoor Championships
(May 12-13, 2023)
5000 Meters (Outdoors)
2024
17:59.79
Mustang Distance Carnival & Open
(Apr 12-13, 2024)