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ELLEN KANGAS (JR-3)
MOUNT MERCY
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Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
12.49m
40' 11.75"
DT
42.32m
138' 10"
HT
38.05m
124' 10"
WT
12.79m
41' 11.5"
SP
12.07m
39' 7.25"
WT
12.79m
41' 11.5"
SP
12.49m
40' 11.75"
DT
42.32m
138' 10"
HT
38.05m
124' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Francis Fighting Chance Invite
May 10-11, 2024
SP
11.24m
36' 10.5"
13th (F)
DT
38.43m
126' 1"
13th (F)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
SP
11.44m
37' 6.5"
11th (F)
DT
38.63m
126' 9"
8th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
SP
11.44m
37' 6.5"
11th (F)
DT
38.63m
126' 9"
8th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
SP
11.74m
38' 6.25"
4th (F)
DT
38.76m
127' 2"
4th (F)
Rittgers Invitational
Apr 24, 2024
SP
11.67m
38' 3.5"
4th (F)
DT
40.27m
132' 1"
2nd (F)
DeBacker Invitational
Apr 20, 2024
SP
12.10m
39' 8.5"
6th (F)
DT
38.44m
126' 1"
5th (F)
HT
35.58m
116' 9"
17th (F)
Mustang Distance Carnival & Open
Apr 12-13, 2024
SP
12.49m
40' 11.75"
1st (F)
DT
39.95m
131' 1"
5th (F)
HT
38.05m
124' 10"
14th (F)
Cornell Invitational
Apr 6, 2024
SP
11.70m
38' 4.75"
6th (F)
DT
42.32m
138' 10"
4th (F)
HT
33.24m
109' 1"
17th (F)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
SP
11.84m
38' 10.25"
11th (F)
Darren Young Classic
Feb 10, 2024
SP
10.96m
35' 11.5"
12th (F)
WT
12.28m
40' 3.5"
20th (F)
Fighting Bee Invitational
Jan 26-27, 2024
SP
12.07m
39' 7.25"
8th (F)
WT
11.79m
38' 8.25"
24th (F)
Hilltop Invitational
Jan 20, 2024
SP
11.82m
38' 9.5"
2nd (F)
WT
12.70m
41' 8"
6th (F)
Finals Week Invitational
Dec 8- 9, 2023
WT
12.19m
40' 0"
13th (F)
St. Francis Fighting Chance Invite
May 12-13, 2023
DT
37.24m
122' 2"
18th (F)
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
SP
11.46m
37' 7.25"
10th (F)
DT
41.01m
134' 6"
3rd (F)
HT
34.33m
112' 7"
23rd (F)
Grand View Viking Classic
Apr 28, 2023
SP
11.59m
38' 0.25"
5th (F)
DT
40.79m
133' 10"
6th (F)
HT
37.98m
124' 7"
11th (F)
DeBacker Invitational
Apr 22, 2023
SP
11.25m
36' 11"
12th (F)
DT
33.90m
111' 3"
13th (F)
HT
35.73m
117' 3"
18th (F)
Rittgers Invitational
Apr 7, 2023
SP
11.22m
36' 9.75"
4th (F)
DT
36.82m
120' 10"
4th (F)
HT
37.50m
123' 0"
6th (F)
Mustang Open
Apr 1, 2023
SP
11.20m
36' 9"
8th (F)
DT
36.91m
121' 1"
2nd (F)
HT
33.90m
111' 3"
12th (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
SP
11.69m
38' 4.25"
4th (F)
DT
38.50m
126' 4"
2nd (F)
HT
30.88m
101' 4"
22nd (F)
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
SP
11.89m
39' 0.25"
7th (F)
Roger Haynes Invitational
Feb 11, 2023
SP
11.72m
38' 5.5"
5th (F)
WT
12.07m
39' 7.25"
10th (F)
Fighting Bee Invitational
Jan 27-28, 2023
SP
11.87m
38' 11.5"
4th (F)
WT
12.37m
40' 7"
16th (F)
Hilltop Invitational
Jan 21, 2023
SP
10.85m
35' 7.25"
5th (F)
WT
12.79m
41' 11.5"
5th (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
SP
11.63m
38' 2"
7th (F)
WT
12.56m
41' 2.5"
11th (F)
Finals Week Invitational
Dec 9-10, 2022
SP
11.60m
38' 0.75"
5th (F)
WT
11.14m
36' 6.75"
14th (F)
St. Francis Fighting Chance Invite
May 13-14, 2022
DT
36.87m
120' 11"
10th (F)
SAU Mini-Meet
May 11, 2022
DT
35.90m
117' 9"
3rd (F)
Heart of American Athletic Conference Championships
May 6- 7, 2022
SP
11.63m
38' 2"
9th (F)
DT
36.21m
118' 9"
9th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
SP
11.54m
37' 10.5"
21st (F)
DT
33.27m
109' 2"
34th (F)
HT
31.07m
101' 11"
46th (F)
Mustang Invitational
Apr 23, 2022
SP
11.52m
37' 9.5"
9th (F)
DT
38.86m
127' 6"
3rd (F)
HT
NM
NM
Rittgers Invitational
Apr 15, 2022
SP
11.86m
38' 11"
7th (F)
DT
39.67m
130' 2"
1st (F)
HT
30.91m
101' 5"
17th (F)
Mustang Open
Apr 9, 2022
SP
11.71m
38' 5"
5th (F)
DT
36.28m
119' 0"
1st (F)
HT
29.77m
97' 8"
10th (F)
Cornell College Invitational
Apr 2, 2022
SP
11.68m
38' 4"
7th (F)
DT
35.57m
116' 8"
6th (F)
HT
29.79m
97' 9"
17th (F)
2022 Heart of America Athletic Conference
Feb 18-19, 2022
SP
12.06m
39' 7"
7th (F)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
SP
11.83m
38' 9.75"
8th (F)
WT
9.93m
32' 7"
21st (F)
Luther College Invitational
Feb 5, 2022
SP
11.38m
37' 4"
4th (F)
WT
10.46m
34' 4"
11th (F)
Fighting Bee Invitational
Jan 28-29, 2022
SP
11.78m
38' 7.75"
9th (F)
WT
10.46m
34' 4"
32nd (F)
Hilltop Invitational
Jan 22, 2022
SP
11.50m
37' 8.75"
5th (F)
WT
10.06m
33' 0.25"
19th (F)
QUICK LINKS:
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DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
11.24m
36' 10.5"
St. Francis Fighting Chance Invite
May 10-11, 2024
11.44m
37' 6.5"
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11.44m
37' 6.5"
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
11.74m
38' 6.25"
2024 Kip Janvrin Open
Apr 25-26, 2024
11.67m
38' 3.5"
Rittgers Invitational
Apr 24, 2024
12.10m
39' 8.5"
DeBacker Invitational
Apr 20, 2024
12.49m
40' 11.75"
Mustang Distance Carnival & Open
Apr 12-13, 2024
11.70m
38' 4.75"
Cornell Invitational
Apr 6, 2024
11.46m
37' 7.25"
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
11.59m
38' 0.25"
Grand View Viking Classic
Apr 28, 2023
11.25m
36' 11"
DeBacker Invitational
Apr 22, 2023
11.22m
36' 9.75"
Rittgers Invitational
Apr 7, 2023
11.20m
36' 9"
Mustang Open
Apr 1, 2023
11.69m
38' 4.25"
Emory Spring Break Classic 2023
Mar 17-18, 2023
11.63m
38' 2"
Heart of American Athletic Conference Championships
May 6- 7, 2022
11.54m
37' 10.5"
2022 Kip Janvrin Open
Apr 28-29, 2022
11.52m
37' 9.5"
Mustang Invitational
Apr 23, 2022
11.86m
38' 11"
Rittgers Invitational
Apr 15, 2022
11.71m
38' 5"
Mustang Open
Apr 9, 2022
11.68m
38' 4"
Cornell College Invitational
Apr 2, 2022
Shot Put (Indoor)
Top↑
11.84m
38' 10.25"
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
10.96m
35' 11.5"
Darren Young Classic
Feb 10, 2024
12.07m
39' 7.25"
Fighting Bee Invitational
Jan 26-27, 2024
11.82m
38' 9.5"
Hilltop Invitational
Jan 20, 2024
11.89m
39' 0.25"
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
11.72m
38' 5.5"
Roger Haynes Invitational
Feb 11, 2023
11.87m
38' 11.5"
Fighting Bee Invitational
Jan 27-28, 2023
10.85m
35' 7.25"
Hilltop Invitational
Jan 21, 2023
11.63m
38' 2"
Chelsey M Henkenius Invitational
Jan 14, 2023
11.60m
38' 0.75"
Finals Week Invitational
Dec 9-10, 2022
12.06m
39' 7"
2022 Heart of America Athletic Conference
Feb 18-19, 2022
11.83m
38' 9.75"
Monmouth College Fighting Scot Invitational
Feb 11, 2022
11.38m
37' 4"
Luther College Invitational
Feb 5, 2022
11.78m
38' 7.75"
Fighting Bee Invitational
Jan 28-29, 2022
11.50m
37' 8.75"
Hilltop Invitational
Jan 22, 2022
Discus (Outdoor)
Top↑
38.43m
126' 1"
St. Francis Fighting Chance Invite
May 10-11, 2024
38.63m
126' 9"
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
38.63m
126' 9"
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
38.76m
127' 2"
2024 Kip Janvrin Open
Apr 25-26, 2024
40.27m
132' 1"
Rittgers Invitational
Apr 24, 2024
38.44m
126' 1"
DeBacker Invitational
Apr 20, 2024
39.95m
131' 1"
Mustang Distance Carnival & Open
Apr 12-13, 2024
42.32m
138' 10"
Cornell Invitational
Apr 6, 2024
37.24m
122' 2"
St. Francis Fighting Chance Invite
May 12-13, 2023
41.01m
134' 6"
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
40.79m
133' 10"
Grand View Viking Classic
Apr 28, 2023
33.90m
111' 3"
DeBacker Invitational
Apr 22, 2023
36.82m
120' 10"
Rittgers Invitational
Apr 7, 2023
36.91m
121' 1"
Mustang Open
Apr 1, 2023
38.50m
126' 4"
Emory Spring Break Classic 2023
Mar 17-18, 2023
36.87m
120' 11"
St. Francis Fighting Chance Invite
May 13-14, 2022
35.90m
117' 9"
SAU Mini-Meet
May 11, 2022
36.21m
118' 9"
Heart of American Athletic Conference Championships
May 6- 7, 2022
33.27m
109' 2"
2022 Kip Janvrin Open
Apr 28-29, 2022
38.86m
127' 6"
Mustang Invitational
Apr 23, 2022
39.67m
130' 2"
Rittgers Invitational
Apr 15, 2022
36.28m
119' 0"
Mustang Open
Apr 9, 2022
35.57m
116' 8"
Cornell College Invitational
Apr 2, 2022
Hammer (Outdoor)
Top↑
35.58m
116' 9"
DeBacker Invitational
Apr 20, 2024
38.05m
124' 10"
Mustang Distance Carnival & Open
Apr 12-13, 2024
33.24m
109' 1"
Cornell Invitational
Apr 6, 2024
34.33m
112' 7"
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
37.98m
124' 7"
Grand View Viking Classic
Apr 28, 2023
35.73m
117' 3"
DeBacker Invitational
Apr 22, 2023
37.50m
123' 0"
Rittgers Invitational
Apr 7, 2023
33.90m
111' 3"
Mustang Open
Apr 1, 2023
30.88m
101' 4"
Emory Spring Break Classic 2023
Mar 17-18, 2023
31.07m
101' 11"
2022 Kip Janvrin Open
Apr 28-29, 2022
NM
NM
Mustang Invitational
Apr 23, 2022
30.91m
101' 5"
Rittgers Invitational
Apr 15, 2022
29.77m
97' 8"
Mustang Open
Apr 9, 2022
29.79m
97' 9"
Cornell College Invitational
Apr 2, 2022
Weight Throw (Indoor)
Top↑
12.28m
40' 3.5"
Darren Young Classic
Feb 10, 2024
11.79m
38' 8.25"
Fighting Bee Invitational
Jan 26-27, 2024
12.70m
41' 8"
Hilltop Invitational
Jan 20, 2024
12.19m
40' 0"
Finals Week Invitational
Dec 8- 9, 2023
12.07m
39' 7.25"
Roger Haynes Invitational
Feb 11, 2023
12.37m
40' 7"
Fighting Bee Invitational
Jan 27-28, 2023
12.79m
41' 11.5"
Hilltop Invitational
Jan 21, 2023
12.56m
41' 2.5"
Chelsey M Henkenius Invitational
Jan 14, 2023
11.14m
36' 6.75"
Finals Week Invitational
Dec 9-10, 2022
9.93m
32' 7"
Monmouth College Fighting Scot Invitational
Feb 11, 2022
10.46m
34' 4"
Luther College Invitational
Feb 5, 2022
10.46m
34' 4"
Fighting Bee Invitational
Jan 28-29, 2022
10.06m
33' 0.25"
Hilltop Invitational
Jan 22, 2022
2024 Outdoors
Shot Put
11.24m
St. Francis Fighting Chance Invite
May 10-11, 2024
11.44m
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11.44m
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
11.74m
2024 Kip Janvrin Open
April 25-26, 2024
11.67m
Rittgers Invitational
April 24, 2024
12.10m
DeBacker Invitational
April 20, 2024
12.49m
Mustang Distance Carnival & Open
April 12-13, 2024
11.70m
Cornell Invitational
April 6, 2024
Discus
38.43m
St. Francis Fighting Chance Invite
May 10-11, 2024
38.63m
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
38.63m
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
38.76m
2024 Kip Janvrin Open
April 25-26, 2024
40.27m
Rittgers Invitational
April 24, 2024
38.44m
DeBacker Invitational
April 20, 2024
39.95m
Mustang Distance Carnival & Open
April 12-13, 2024
42.32m
Cornell Invitational
April 6, 2024
Hammer
35.58m
DeBacker Invitational
April 20, 2024
38.05m
Mustang Distance Carnival & Open
April 12-13, 2024
33.24m
Cornell Invitational
April 6, 2024
2024 Indoors
Shot Put
11.84m
2024 Heart Of America Indoor Conference
February 16-17, 2024
10.96m
Darren Young Classic
February 10, 2024
12.07m
Fighting Bee Invitational
January 26-27, 2024
11.82m
Hilltop Invitational
January 20, 2024
Weight Throw
12.28m
Darren Young Classic
February 10, 2024
11.79m
Fighting Bee Invitational
January 26-27, 2024
12.70m
Hilltop Invitational
January 20, 2024
2023 Indoors
Shot Put
11.89m
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
11.72m
Roger Haynes Invitational
February 11, 2023
11.87m
Fighting Bee Invitational
January 27-28, 2023
10.85m
Hilltop Invitational
January 21, 2023
11.63m
Chelsey M Henkenius Invitational
January 14, 2023
Weight Throw
12.19m
Finals Week Invitational
December 8- 9, 2023
12.07m
Roger Haynes Invitational
February 11, 2023
12.37m
Fighting Bee Invitational
January 27-28, 2023
12.79m
Hilltop Invitational
January 21, 2023
12.56m
Chelsey M Henkenius Invitational
January 14, 2023
2023 Outdoors
Shot Put
11.46m
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
11.59m
Grand View Viking Classic
April 28, 2023
11.25m
DeBacker Invitational
April 22, 2023
11.22m
Rittgers Invitational
April 7, 2023
11.20m
Mustang Open
April 1, 2023
11.69m
Emory Spring Break Classic 2023
March 17-18, 2023
Discus
37.24m
St. Francis Fighting Chance Invite
May 12-13, 2023
41.01m
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
40.79m
Grand View Viking Classic
April 28, 2023
33.90m
DeBacker Invitational
April 22, 2023
36.82m
Rittgers Invitational
April 7, 2023
36.91m
Mustang Open
April 1, 2023
38.50m
Emory Spring Break Classic 2023
March 17-18, 2023
Hammer
34.33m
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
37.98m
Grand View Viking Classic
April 28, 2023
35.73m
DeBacker Invitational
April 22, 2023
37.50m
Rittgers Invitational
April 7, 2023
33.90m
Mustang Open
April 1, 2023
30.88m
Emory Spring Break Classic 2023
March 17-18, 2023
2022 Indoors
Shot Put
11.60m
Finals Week Invitational
December 9-10, 2022
12.06m
2022 Heart of America Athletic Conference
February 18-19, 2022
11.83m
Monmouth College Fighting Scot Invitational
February 11, 2022
11.38m
Luther College Invitational
February 5, 2022
11.78m
Fighting Bee Invitational
January 28-29, 2022
11.50m
Hilltop Invitational
January 22, 2022
Weight Throw
11.14m
Finals Week Invitational
December 9-10, 2022
9.93m
Monmouth College Fighting Scot Invitational
February 11, 2022
10.46m
Luther College Invitational
February 5, 2022
10.46m
Fighting Bee Invitational
January 28-29, 2022
10.06m
Hilltop Invitational
January 22, 2022
2022 Outdoors
Shot Put
11.63m
Heart of American Athletic Conference Championships
May 6- 7, 2022
11.54m
2022 Kip Janvrin Open
April 28-29, 2022
11.52m
Mustang Invitational
April 23, 2022
11.86m
Rittgers Invitational
April 15, 2022
11.71m
Mustang Open
April 9, 2022
11.68m
Cornell College Invitational
April 2, 2022
Discus
36.87m
St. Francis Fighting Chance Invite
May 13-14, 2022
35.90m
SAU Mini-Meet
May 11, 2022
36.21m
Heart of American Athletic Conference Championships
May 6- 7, 2022
33.27m
2022 Kip Janvrin Open
April 28-29, 2022
38.86m
Mustang Invitational
April 23, 2022
39.67m
Rittgers Invitational
April 15, 2022
36.28m
Mustang Open
April 9, 2022
35.57m
Cornell College Invitational
April 2, 2022
Hammer
31.07m
2022 Kip Janvrin Open
April 28-29, 2022
NM
Mustang Invitational
April 23, 2022
30.91m
Rittgers Invitational
April 15, 2022
29.77m
Mustang Open
April 9, 2022
29.79m
Cornell College Invitational
April 2, 2022
Shot Put (Outdoors)
2024
12.49m
Mustang Distance Carnival & Open
(Apr 12-13, 2024)
2023
11.69m
Emory Spring Break Classic 2023
(Mar 17-18, 2023)
2022
11.86m
Rittgers Invitational
(Apr 15, 2022)
Discus (Outdoors)
2024
42.32m
Cornell Invitational
(Apr 6, 2024)
2023
41.01m
Heart of America Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
39.67m
Rittgers Invitational
(Apr 15, 2022)
Hammer (Outdoors)
2024
38.05m
Mustang Distance Carnival & Open
(Apr 12-13, 2024)
2023
37.98m
Grand View Viking Classic
(Apr 28, 2023)
2022
31.07m
2022 Kip Janvrin Open
(Apr 28-29, 2022)
Shot Put (Indoors)
2024
12.07m
Fighting Bee Invitational
(Jan 26-27, 2024)
2023
11.89m
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
2022
12.06m
2022 Heart of America Athletic Conference
(Feb 18-19, 2022)
Weight Throw (Indoors)
2024
12.70m
Hilltop Invitational
(Jan 20, 2024)
2023
12.79m
Hilltop Invitational
(Jan 21, 2023)
2022
11.14m
Finals Week Invitational
(Dec 9-10, 2022)