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EMILY STEFAN (SR-4)
BOISE STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.76
200
25.00
(1.8)
400
59.72
800
2:29.22
60H
9.04
100H
14.64
(2.0)
HJ
1.58m
5' 2.25"
LJ
5.62m
(+0.0)
18' 5.25"
SP
11.83m
38' 9.75"
JT
29.95m
98' 3"
PENT
3445
HEP
4947
60
7.76
200
25.43
400
59.72
800
2:32.50
60H
9.04
HJ
1.58m
5' 2.25"
LJ
5.48m
17' 11.75"
SP
11.83m
38' 9.75"
PENT
3445
200
25.00
(1.8)
400
1:01.87
800
2:29.22
100H
14.64
(2.0)
HJ
1.56m
5' 1.25"
LJ
5.62m
(+0.0)
18' 5.25"
SP
11.41m
37' 5.25"
JT
29.95m
98' 3"
HEP
4947
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Silver State Invitational & Multis
Dec 5- 7, 2024
4x400
3:55.52
6th (F)
SP
11.83m
38' 9.75"
14th (F)
2023 Spokane Invitational
Dec 9, 2023
60H
9.17
19th (P)
60H
9.04
3rd (P)
LJ
5.03m
16' 6"
28th (F)
SP
11.04m
36' 2.75"
16th (F)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
4x100
45.37
4th (F)
Hep
4947
7th
100H
14.64
(2.0)
5th
HJ
1.55m
5' 1"
9th
SP
11.41m
37' 5.25"
7th
200
25.00
(1.8)
2nd
LJ
5.47m
(0.1)
17' 11.5"
7th
JT
29.95m
98' 3"
10th
800
2:29.22
9th
Fresno St Invite
Apr 28-29, 2023
4x100
45.30
3rd (F)
LJ
5.63m
18' 5.75"
7th (F)
Beach Invitational 2023
Apr 14-15, 2023
100H
14.80
(2.6)
42nd (F)
4x100
45.75
3rd (F)
Stanford Invitational
Mar 31-Apr 1, 2023
LJ
5.54m
(1.0)
18' 2.25"
7th (F)
44th Aztec Invitational
Mar 23-25, 2023
4x100
46.53
8th (F)
Hep
4744
5th
100H
15.31
(0.1)
6th
HJ
1.56m
5' 1.25"
6th
SP
10.99m
36' 0.75"
7th
200
25.48
(1.2)
3rd
LJ
5.45m
(+0.0)
17' 10.75"
7th
JT
28.40m
93' 2"
13th
800
2:30.61
8th
Yote Icebreaker Invite at NNU
Mar 18, 2023
JT
27.74m
91' 0"
6th (F)
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
Pent
3445
10th
60H
9.06
9th
HJ
1.58m
5' 2.25"
12th
SP
10.61m
34' 9.75"
14th
LJ
5.43m
17' 9.75"
8th
800
2:38.75
13th
Don Kirby Elite Invitational
Feb 10-11, 2023
60H
9.42
55th (F)
2023 WSU Open
Feb 2- 4, 2023
Pent
3379
13th
60H
9.28
14th
HJ
1.51m
4' 11.5"
23rd
SP
10.71m
35' 1.75"
11th
LJ
5.35m
17' 6.75"
9th
800
2:32.50
16th
Texas Tech Open
Jan 26-28, 2023
60
7.76
31st (P)
200
25.48
61st (F)
4x400
3:58.32
19th (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
60H
11.21
30th (F)
4x400
4:00.01
7th (F)
LJ
5.48m
17' 11.75"
7th (F)
SP
10.51m
34' 5.75"
23rd (F)
2022 Spokane Invitational
Dec 10, 2022
4x400
4:02.88
10th (F)
HJ
1.51m
4' 11.5"
20th (F)
LJ
5.33m
17' 6"
18th (F)
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
4x100
47.82
7th (F)
LJ
5.54m
(1.1)
18' 2.25"
17th (F)
Fresno State Invitational
Apr 29-30, 2022
4x100
56.18
11th (F)
LJ
5.22m
(-0.3)
17' 1.5"
22nd (F)
Bryan Clay Invitational
Apr 13-15, 2022
200
25.80
(3.4)
94th (F)
LJ
5.62m
(+0.0)
18' 5.25"
26th (F)
Brutus Hamilton Invitational
Apr 9, 2022
200
26.28
(-0.6)
16th (F)
LJ
5.57m
(2.2)
18' 3.25"
3rd (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
400
1:01.87
21st (F)
43rd Aztec Invitational
Mar 24-26, 2022
400
1:03.58
21st (F)
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
200
DNF
Don Kirby Open & Elite
Feb 11-12, 2022
200
25.46
38th (F)
WSU Invitational
Feb 3- 5, 2022
400
59.72
21st (F)
4x400
4:08.40
9th (F)
Cougar Classic Invitational
Jan 14-15, 2022
200
25.43
17th (F)
4x400
4:01.70
6th (F)
Spokane Invitational
Dec 11, 2021
60
7.88
13th (P)
60
7.90
5th (P)
4x400
4:00.09
4th (F)
QUICK LINKS:
60
200
400
800
60H
60H
100H
HJ
LJ
SP
JT
Pent
Hep
Choose an Event
60
200
400
800
60H
60H
100H
4x100
4x400
HJ
LJ
SP
JT
Pent
Hep
60 Meters (Indoor)
Top↑
7.76
Texas Tech Open
Jan 26-28, 2023
7.88
Spokane Invitational
Dec 11, 2021
7.90
Spokane Invitational
Dec 11, 2021
200 Meters (Outdoor)
Top↑
25.00
(1.8)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
25.48
(1.2)
44th Aztec Invitational
Mar 23-25, 2023
25.80
(3.4)
Bryan Clay Invitational
Apr 13-15, 2022
26.28
(-0.6)
Brutus Hamilton Invitational
Apr 9, 2022
200 Meters (Indoor)
Top↑
25.48
Texas Tech Open
Jan 26-28, 2023
DNF
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
25.46
Don Kirby Open & Elite
Feb 11-12, 2022
25.43
Cougar Classic Invitational
Jan 14-15, 2022
400 Meters (Outdoor)
Top↑
1:01.87
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
1:03.58
43rd Aztec Invitational
Mar 24-26, 2022
400 Meters (Indoor)
Top↑
59.72
WSU Invitational
Feb 3- 5, 2022
800 Meters (Outdoor)
Top↑
2:29.22
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
2:30.61
44th Aztec Invitational
Mar 23-25, 2023
800 Meters (Indoor)
Top↑
2:38.75
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
2:32.50
2023 WSU Open
Feb 2- 4, 2023
60 Hurdles (Indoor)
Top↑
9.06
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
9.28
2023 WSU Open
Feb 2- 4, 2023
60 Hurdles (Indoor)
Top↑
9.17
2023 Spokane Invitational
Dec 9, 2023
9.04
2023 Spokane Invitational
Dec 9, 2023
9.42
Don Kirby Elite Invitational
Feb 10-11, 2023
11.21
2023 Spokane Indoor Challenge
Jan 13-14, 2023
100 Hurdles (Outdoor)
Top↑
14.64
(2.0)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
15.31
(0.1)
44th Aztec Invitational
Mar 23-25, 2023
100 Hurdles (Outdoor)
Top↑
14.80
(2.6)
Beach Invitational 2023
Apr 14-15, 2023
4 x 100 Relay (Outdoor)
Top↑
45.37
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
45.30
Fresno St Invite
Apr 28-29, 2023
45.75
Beach Invitational 2023
Apr 14-15, 2023
46.53
44th Aztec Invitational
Mar 23-25, 2023
47.82
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
56.18
Fresno State Invitational
Apr 29-30, 2022
4 x 400 Relay (Indoor)
Top↑
3:55.52
Silver State Invitational & Multis
Dec 5- 7, 2024
3:58.32
Texas Tech Open
Jan 26-28, 2023
4:00.01
2023 Spokane Indoor Challenge
Jan 13-14, 2023
4:02.88
2022 Spokane Invitational
Dec 10, 2022
4:08.40
WSU Invitational
Feb 3- 5, 2022
4:01.70
Cougar Classic Invitational
Jan 14-15, 2022
4:00.09
Spokane Invitational
Dec 11, 2021
High Jump (Outdoor)
Top↑
1.55m
5' 1"
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
1.56m
5' 1.25"
44th Aztec Invitational
Mar 23-25, 2023
High Jump (Indoor)
Top↑
1.58m
5' 2.25"
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
1.51m
4' 11.5"
2023 WSU Open
Feb 2- 4, 2023
1.51m
4' 11.5"
2022 Spokane Invitational
Dec 10, 2022
Long Jump (Outdoor)
Top↑
5.47m
(0.1)
17' 11.5"
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
5.63m
18' 5.75"
Fresno St Invite
Apr 28-29, 2023
5.54m
(1.0)
18' 2.25"
Stanford Invitational
Mar 31-Apr 1, 2023
5.45m
(+0.0)
17' 10.75"
44th Aztec Invitational
Mar 23-25, 2023
5.54m
(1.1)
18' 2.25"
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
5.22m
(-0.3)
17' 1.5"
Fresno State Invitational
Apr 29-30, 2022
5.62m
(+0.0)
18' 5.25"
Bryan Clay Invitational
Apr 13-15, 2022
5.57m
(2.2)
18' 3.25"
Brutus Hamilton Invitational
Apr 9, 2022
Long Jump (Indoor)
Top↑
5.03m
16' 6"
2023 Spokane Invitational
Dec 9, 2023
5.43m
17' 9.75"
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
5.35m
17' 6.75"
2023 WSU Open
Feb 2- 4, 2023
5.48m
17' 11.75"
2023 Spokane Indoor Challenge
Jan 13-14, 2023
5.33m
17' 6"
2022 Spokane Invitational
Dec 10, 2022
Shot Put (Outdoor)
Top↑
11.41m
37' 5.25"
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
10.99m
36' 0.75"
44th Aztec Invitational
Mar 23-25, 2023
Shot Put (Indoor)
Top↑
11.83m
38' 9.75"
Silver State Invitational & Multis
Dec 5- 7, 2024
11.04m
36' 2.75"
2023 Spokane Invitational
Dec 9, 2023
10.61m
34' 9.75"
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
10.71m
35' 1.75"
2023 WSU Open
Feb 2- 4, 2023
10.51m
34' 5.75"
2023 Spokane Indoor Challenge
Jan 13-14, 2023
Javelin (Outdoor)
Top↑
29.95m
98' 3"
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
28.40m
93' 2"
44th Aztec Invitational
Mar 23-25, 2023
27.74m
91' 0"
Yote Icebreaker Invite at NNU
Mar 18, 2023
Pentathlon (Indoor)
Top↑
3445
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
3379
2023 WSU Open
Feb 2- 4, 2023
Heptathlon (Outdoor)
Top↑
4947
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
4744
44th Aztec Invitational
Mar 23-25, 2023
2024 Indoors
4 x 400 Relay
3:55.52
Silver State Invitational & Multis
December 5- 7, 2024
Shot Put
11.83m
Silver State Invitational & Multis
December 5- 7, 2024
2023 Indoors
60 Meters
7.76
Texas Tech Open
January 26-28, 2023
200 Meters
25.48
Texas Tech Open
January 26-28, 2023
800 Meters
2:38.75
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
2:32.50
2023 WSU Open
February 2- 4, 2023
60 Hurdles
9.06
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
9.28
2023 WSU Open
February 2- 4, 2023
60 Hurdles
9.17
2023 Spokane Invitational
December 9, 2023
9.04
2023 Spokane Invitational
December 9, 2023
9.42
Don Kirby Elite Invitational
February 10-11, 2023
11.21
2023 Spokane Indoor Challenge
January 13-14, 2023
4 x 400 Relay
3:58.32
Texas Tech Open
January 26-28, 2023
4:00.01
2023 Spokane Indoor Challenge
January 13-14, 2023
High Jump
1.58m
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
1.51m
2023 WSU Open
February 2- 4, 2023
Long Jump
5.03m
2023 Spokane Invitational
December 9, 2023
5.43m
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
5.35m
2023 WSU Open
February 2- 4, 2023
5.48m
2023 Spokane Indoor Challenge
January 13-14, 2023
Shot Put
11.04m
2023 Spokane Invitational
December 9, 2023
10.61m
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
10.71m
2023 WSU Open
February 2- 4, 2023
10.51m
2023 Spokane Indoor Challenge
January 13-14, 2023
Pentathlon
3445
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
3379
2023 WSU Open
February 2- 4, 2023
2023 Outdoors
200 Meters
25.00
(1.8)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
25.48
(1.2)
44th Aztec Invitational
March 23-25, 2023
800 Meters
2:29.22
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
2:30.61
44th Aztec Invitational
March 23-25, 2023
100 Hurdles
14.64
(2.0)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
15.31
(0.1)
44th Aztec Invitational
March 23-25, 2023
100 Hurdles
14.80
(2.6)
Beach Invitational 2023
April 14-15, 2023
4 x 100 Relay
45.37
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
45.30
Fresno St Invite
April 28-29, 2023
45.75
Beach Invitational 2023
April 14-15, 2023
46.53
44th Aztec Invitational
March 23-25, 2023
High Jump
1.55m
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
1.56m
44th Aztec Invitational
March 23-25, 2023
Long Jump
5.47m
(0.1)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
5.63m
Fresno St Invite
April 28-29, 2023
5.54m
(1.0)
Stanford Invitational
March 31-April 1, 2023
5.45m
(+0.0)
44th Aztec Invitational
March 23-25, 2023
Shot Put
11.41m
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
10.99m
44th Aztec Invitational
March 23-25, 2023
Javelin
29.95m
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
28.40m
44th Aztec Invitational
March 23-25, 2023
27.74m
Yote Icebreaker Invite at NNU
March 18, 2023
Heptathlon
4947
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
4744
44th Aztec Invitational
March 23-25, 2023
2022 Indoors
200 Meters
DNF
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
25.46
Don Kirby Open & Elite
February 11-12, 2022
25.43
Cougar Classic Invitational
January 14-15, 2022
400 Meters
59.72
WSU Invitational
February 3- 5, 2022
4 x 400 Relay
4:02.88
2022 Spokane Invitational
December 10, 2022
4:08.40
WSU Invitational
February 3- 5, 2022
4:01.70
Cougar Classic Invitational
January 14-15, 2022
High Jump
1.51m
2022 Spokane Invitational
December 10, 2022
Long Jump
5.33m
2022 Spokane Invitational
December 10, 2022
2022 Outdoors
200 Meters
25.80
(3.4)
Bryan Clay Invitational
April 13-15, 2022
26.28
(-0.6)
Brutus Hamilton Invitational
April 9, 2022
400 Meters
1:01.87
Mike Fanelli Track Classic
March 31-April 2, 2022
1:03.58
43rd Aztec Invitational
March 24-26, 2022
4 x 100 Relay
47.82
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
56.18
Fresno State Invitational
April 29-30, 2022
Long Jump
5.54m
(1.1)
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
5.22m
(-0.3)
Fresno State Invitational
April 29-30, 2022
5.62m
(+0.0)
Bryan Clay Invitational
April 13-15, 2022
5.57m
(2.2)
Brutus Hamilton Invitational
April 9, 2022
2021 Indoors
60 Meters
7.88
Spokane Invitational
December 11, 2021
7.90
Spokane Invitational
December 11, 2021
4 x 400 Relay
4:00.09
Spokane Invitational
December 11, 2021
60 Meters (Indoors)
2023
7.76
Texas Tech Open
(Jan 26-28, 2023)
2021
7.88
Spokane Invitational
(Dec 11, 2021)
200 Meters (Indoors)
2023
25.48
Texas Tech Open
(Jan 26-28, 2023)
2022
25.43
Cougar Classic Invitational
(Jan 14-15, 2022)
400 Meters (Indoors)
2022
59.72
WSU Invitational
(Feb 3- 5, 2022)
800 Meters (Indoors)
2023
2:32.50
2023 WSU Open
(Feb 2- 4, 2023)
60 Hurdles (Indoors)
2023
9.06
2023 Mountain West Indoor Track & Field Championships
(Feb 23-25, 2023)
60 Hurdles (Indoors)
2023
9.04
2023 Spokane Invitational
(Dec 9, 2023)
High Jump (Indoors)
2023
1.58m
2023 Mountain West Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
1.51m
2022 Spokane Invitational
(Dec 10, 2022)
Long Jump (Indoors)
2023
5.48m
2023 Spokane Indoor Challenge
(Jan 13-14, 2023)
2022
5.33m
2022 Spokane Invitational
(Dec 10, 2022)
Shot Put (Indoors)
2024
11.83m
Silver State Invitational & Multis
(Dec 5- 7, 2024)
2023
11.04m
2023 Spokane Invitational
(Dec 9, 2023)
Pentathlon (Indoors)
2023
3445
2023 Mountain West Indoor Track & Field Championships
(Feb 23-25, 2023)
200 Meters (Outdoors)
2023
25.00
(1.8)
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)
2022
26.28
(-0.6)
Brutus Hamilton Invitational
(Apr 9, 2022)
400 Meters (Outdoors)
2022
1:01.87
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)
800 Meters (Outdoors)
2023
2:29.22
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)
100 Hurdles (Outdoors)
2023
15.31
(0.1)
44th Aztec Invitational
(Mar 23-25, 2023)
High Jump (Outdoors)
2023
1.56m
44th Aztec Invitational
(Mar 23-25, 2023)
Long Jump (Outdoors)
2023
5.63m
Fresno St Invite
(Apr 28-29, 2023)
2022
5.62m
(+0.0)
Bryan Clay Invitational
(Apr 13-15, 2022)
Shot Put (Outdoors)
2023
11.41m
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)
Javelin (Outdoors)
2023
29.95m
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)
Heptathlon (Outdoors)
2023
4947
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)