KHIA LASTER (JR-3)

BUFFALO STATE

College Bests

60 100
12.28 (1.1)
200
25.40 (-0.6)
300
400 LJ
5.75m (1.3)
  18' 10.5"
Rochester Spring Twilight    Apr 26, 2024
100 12.28 (1.1) 1st (F)
200 25.40 (-0.6) 3rd (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
100 12.53 (-1.0) 1st (F)
LJ 5.75m (1.3) 18' 10.5" 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2024
100 12.38 (+0.0) 1st (F)
200 25.60 (0.4) 2nd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
200 25.45 (0.6) 3rd (F)
LJ 5.64m (-1.6) 18' 6" 1st (F)
Bobcat Invitational & Multi    Mar 28-30, 2024
400 57.94 47th (F)
LJ 5.65m (1.7) 18' 6.5" 10th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
60 7.68 13th (P)
LJ 5.40m 17' 8.75" 15th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
60 7.83 6th (F)
60 7.73 2nd (P)
LJ 5.58m 18' 3.75" 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
60 7.68 2nd (F)
60 7.78 3rd (P)
200 25.84 4th (F)
200 26.40 6th (P)
LJ 5.65m 18' 6.5" 1st (F)
Nazareth Conference Tune-Up    Feb 16, 2024
60 7.82 1st (F)
60 7.83 2nd (P)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
60 7.85 13th (P)
200 25.68 8th (F)
LJ 5.21m 17' 1.25" 6th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
60 7.77 4th (F)
200 26.06 14th (F)
LJ 5.48m 17' 11.75" 8th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
60 7.85 1st (F)
60 7.82 1st (P)
200 26.15 5th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
400 59.24 2nd (F)
LJ 5.60m 18' 4.5" 2nd (F)
Houghton December Classic    Dec 1, 2023
60 7.73 1st (P)
60 7.75 1st (F)
300 41.17 1st (F)
LJ FOUL NM
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
200 26.49 (-0.7) 28th (F)
4x400 3:53.73 5th (F)
LJ 5.24m (0.3) 17' 2.25" 12th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
200 25.94 (-0.9) 5th (F)
200 26.04 (-1.3) 7th (P)
400 57.74 2nd (F)
400 58.63 3rd (P)
4x100 48.33 2nd (F)
4x400 3:53.63 1st (F)
LJ 5.07m (+0.0) 16' 7.75" 10th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
LJ 5.65m (3.3) 18' 6.5" 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
400 58.68 2nd (F)
4x400 3:56.32 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
100 12.80 (0.4) 59th (F)
200 26.08 (+0.0) 57th (F)
LJ 5.30m (+0.0) 17' 4.75" 19th (F)
University at Buffalo Spring Opener    Apr 8, 2023
100 13.07 (-3.1) 3rd (F)
Vertklasse    Mar 31-Apr 1, 2023
100 12.43 (5.6) 14th (F)
200 26.21 (0.8) 27th (F)
LJ 5.49m (1.4) 18' 0.25" 17th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
60 7.95 16th (P)
200 26.16 20th (F)
LJ 4.77m 15' 7.75" 25th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
60 7.98 4th (F)
60 8.01 6th (P)
200 26.70 8th (F)
200 26.46 8th (P)
4x400 4:06.37 3rd (F)
LJ 5.36m 17' 7" 2nd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60 8.14 7th (F)
60 8.13 8th (P)
200 27.04 6th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
60 8.36 43rd (F)
200 26.26 132nd (F)
Brockport Multi    Feb 3- 4, 2023
60 7.96 1st (F)
60 8.06 2nd (P)
200 26.59 5th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
200 26.76 27th (F)
400 1:00.84 11th (F)
Winter Welcome Back    Jan 21, 2023
200 27.40 11th (F)
400 1:01.32 4th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
100 12.52 (3.8) 5th (F)
100 12.54 (2.5) 5th (P)
200 25.97 (+0.0) 9th (P)
4x100 51.05 3rd (F)
4x400 4:02.04 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100 12.63 (0.6) 1st (F)
4x100 51.37 3rd (F)
Widener Invitational    Apr 22-23, 2022
100 12.67 (-0.6) 11th (F)
200 25.74 (0.1) 8th (F)
4x400 4:10.38 12th (F)
UB Spring Opener    Apr 8, 2022
100 12.72 (2.5) 6th (F)
200 26.17 (0.4) 1st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
100 12.85 (-0.9) 6th (F)
200 26.20 (0.5) 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
60 8.02 3rd (F)
60 8.03 3rd (P)
200 27.04 12th (P)
Nazareth Conference Tune-Up    Feb 18, 2022
60 8.10 2nd (F)
60 8.17 4th (P)
200 26.92 9th (F)
RIT February Friday Invitational    Feb 11, 2022
60 8.15 2nd (F)
60 8.06 1st (P)
Kane Invitational 2022    Jan 29, 2022
60 8.29 14th (P)
Houghton December Classic    Dec 3, 2021
60 8.07 4th (F)
60 8.07 4th (P)
200 27.06 4th (F)
4x200 1:56.24 2nd (F)
60 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Nazareth Conference Tune-Up Feb 16, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
Houghton December Classic Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
RIT February Friday Invitational Feb 11, 2022
Kane Invitational 2022 Jan 29, 2022
Houghton December Classic Dec 3, 2021
Houghton December Classic Dec 3, 2021
100 Meters (Outdoor)
Top↑
12.28 (1.1)
Rochester Spring Twilight Apr 26, 2024
12.53 (-1.0)
Geneseo Quad Meet and Multi Apr 20-21, 2024
12.38 (+0.0)
Brockport Multi & Invitational Apr 14-15, 2024
12.80 (0.4)
Bison Outdoor Classic Apr 14-16, 2023
13.07 (-3.1)
University at Buffalo Spring Opener Apr 8, 2023
12.43 (5.6)
Vertklasse Mar 31-Apr 1, 2023
12.52 (3.8)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.54 (2.5)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.63 (0.6)
University of Rochester Alumni Invitational Apr 30, 2022
12.67 (-0.6)
Widener Invitational Apr 22-23, 2022
12.72 (2.5)
UB Spring Opener Apr 8, 2022
12.85 (-0.9)
Geneseo Early Season Invitational Apr 1- 2, 2022
200 Meters (Outdoor)
Top↑
25.40 (-0.6)
Rochester Spring Twilight Apr 26, 2024
25.60 (0.4)
Brockport Multi & Invitational Apr 14-15, 2024
25.45 (0.6)
University of Rochester Alumni Invitational Apr 7, 2024
26.49 (-0.7)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.94 (-0.9)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
26.04 (-1.3)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
26.08 (+0.0)
Bison Outdoor Classic Apr 14-16, 2023
26.21 (0.8)
Vertklasse Mar 31-Apr 1, 2023
25.97 (+0.0)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
25.74 (0.1)
Widener Invitational Apr 22-23, 2022
26.17 (0.4)
UB Spring Opener Apr 8, 2022
26.20 (0.5)
Geneseo Early Season Invitational Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Winter Welcome Back Jan 21, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Houghton December Classic Dec 3, 2021
300 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
400 Meters (Outdoor)
Top↑
Bobcat Invitational & Multi Mar 28-30, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
400 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Winter Welcome Back Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Widener Invitational Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
5.75m (1.3)
18' 10.5"
Geneseo Quad Meet and Multi Apr 20-21, 2024
5.64m (-1.6)
18' 6"
University of Rochester Alumni Invitational Apr 7, 2024
5.65m (1.7)
18' 6.5"
Bobcat Invitational & Multi Mar 28-30, 2024
5.24m (0.3)
17' 2.25"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5.07m (+0.0)
16' 7.75"
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
5.65m (3.3)
18' 6.5"
St. John Fisher Cardinal Classic Apr 29, 2023
5.30m (+0.0)
17' 4.75"
Bison Outdoor Classic Apr 14-16, 2023
5.49m (1.4)
18' 0.25"
Vertklasse Mar 31-Apr 1, 2023
Long Jump (Indoor)
Top↑
17' 8.75"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
18' 3.75"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
18' 6.5"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
17' 1.25"
DIII Pre-Nationals Invitational Feb 9-10, 2024
17' 11.75"
2024 YSU Indoor Mid Major Feb 2- 3, 2024
18' 4.5"
Nazareth Alumni Opener Invitational Dec 8, 2023
NM
Houghton December Classic Dec 1, 2023
15' 7.75"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
17' 7"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023

2024 Outdoors

100 Meters
12.28 (1.1)
Rochester Spring Twilight April 26, 2024
12.53 (-1.0)
Geneseo Quad Meet and Multi April 20-21, 2024
12.38 (+0.0)
Brockport Multi & Invitational April 14-15, 2024
200 Meters
25.40 (-0.6)
Rochester Spring Twilight April 26, 2024
25.60 (0.4)
Brockport Multi & Invitational April 14-15, 2024
25.45 (0.6)
University of Rochester Alumni Invitational April 7, 2024
400 Meters
Bobcat Invitational & Multi March 28-30, 2024
Long Jump
5.75m (1.3)
Geneseo Quad Meet and Multi April 20-21, 2024
5.64m (-1.6)
University of Rochester Alumni Invitational April 7, 2024
5.65m (1.7)
Bobcat Invitational & Multi March 28-30, 2024

2024 Indoors

60 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Nazareth Conference Tune-Up February 16, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Golden Eagle Winter Welcome Back January 20, 2024
200 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Long Jump
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024

2023 Indoors

60 Meters
Houghton December Classic December 1, 2023
Houghton December Classic December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
Brockport Multi February 3- 4, 2023
200 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
Winter Welcome Back January 21, 2023
300 Meters
Houghton December Classic December 1, 2023
400 Meters
Nazareth Alumni Opener Invitational December 8, 2023
YSU Mid-Major Invitational January 27-28, 2023
Winter Welcome Back January 21, 2023
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Long Jump
Nazareth Alumni Opener Invitational December 8, 2023
Houghton December Classic December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023

2023 Outdoors

100 Meters
12.80 (0.4)
Bison Outdoor Classic April 14-16, 2023
13.07 (-3.1)
University at Buffalo Spring Opener April 8, 2023
12.43 (5.6)
Vertklasse March 31-April 1, 2023
200 Meters
26.49 (-0.7)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
25.94 (-0.9)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
26.04 (-1.3)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
26.08 (+0.0)
Bison Outdoor Classic April 14-16, 2023
26.21 (0.8)
Vertklasse March 31-April 1, 2023
400 Meters
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
4 x 100 Relay
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Long Jump
5.24m (0.3)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
5.07m (+0.0)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
5.65m (3.3)
St. John Fisher Cardinal Classic April 29, 2023
5.30m (+0.0)
Bison Outdoor Classic April 14-16, 2023
5.49m (1.4)
Vertklasse March 31-April 1, 2023

2022 Outdoors

100 Meters
12.52 (3.8)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.54 (2.5)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
12.63 (0.6)
University of Rochester Alumni Invitational April 30, 2022
12.67 (-0.6)
Widener Invitational April 22-23, 2022
12.72 (2.5)
UB Spring Opener April 8, 2022
12.85 (-0.9)
Geneseo Early Season Invitational April 1- 2, 2022
200 Meters
25.97 (+0.0)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
25.74 (0.1)
Widener Invitational April 22-23, 2022
26.17 (0.4)
UB Spring Opener April 8, 2022
26.20 (0.5)
Geneseo Early Season Invitational April 1- 2, 2022
4 x 100 Relay
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Widener Invitational April 22-23, 2022

2022 Indoors

2021 Indoors

60 Meters
Houghton December Classic December 3, 2021
Houghton December Classic December 3, 2021
200 Meters
Houghton December Classic December 3, 2021
4 x 200 Relay
Houghton December Classic December 3, 2021
100 Meters (Outdoors)
2024  
12.28 (1.1)
(Apr 26, 2024)
2023  
12.80 (0.4)
(Apr 14-16, 2023)
2022  
12.63 (0.6)
200 Meters (Outdoors)
2024  
25.40 (-0.6)
(Apr 26, 2024)
2023  
25.94 (-0.9)
2022  
25.74 (0.1)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
Long Jump (Outdoors)
2024  
5.75m (1.3)
(Apr 20-21, 2024)
2023  
5.65m (3.3)
60 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
2021  
(Dec 3, 2021)
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 18, 2022)
2021  
(Dec 3, 2021)
300 Meters (Indoors)
2023  
(Dec 1, 2023)
400 Meters (Indoors)
2023  
Long Jump (Indoors)
2024  
2023