College Bests

60 200
23.12 (-0.8)
300 400
60H 110H
15.17 (1.6)
400H LJ
  20' 1.75"
TJ
  42' 10.25"
JT
  105' 2"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
110H FS (1.0)
110H 15.17 (-1.7) 8th (P)
400H 54.57 12th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
400H 53.78 5th (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
110H 14.93 (3.3) 2nd (F)
110H 15.28 (-1.5) 1st (P)
400H 54.05 2nd (F)
400H 54.85 1st (P)
4x400 3:18.86 3rd (F)
Rochester Spring Twilight    Apr 26, 2024
200 23.12 (-0.8) 16th (F)
110H 15.17 (1.6) 2nd (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
110H 15.43 (-1.3) 1st (F)
400H 54.86 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
110H 15.43 (-0.3) 19th (F)
400H 55.25 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400 50.68 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
4x400 3:14.56 5th (F)
4x400 3:15.64 8th (P)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
60H 8.55 6th (F)
60H 8.32 7th (P)
4x200 1:32.66 12th (F)
4x400 3:23.47 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
60H 8.39 3rd (F)
60H 8.46 3rd (P)
4x400 3:21.29 3rd (F)
TJ 12.87m 42' 2.75" 10th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
60H 8.51 2nd (P)
TJ 12.67m 41' 7" 9th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 50.35 106th (F)
4x400 3:24.37 33rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
60 7.37 18th (P)
TJ 12.52m 41' 1" 3rd (F)
Conference Challenge Cup    Jan 27, 2024
60H 8.47 3rd (F)
60H 8.56 4th (P)
4x400 3:21.18 1st (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
200 23.51 9th (F)
60H 8.48 2nd (F)
60H 8.89 4th (P)
Nazareth Alumni Opener Invitational    Dec 8, 2023
60H 8.32 2nd (F)
60H 8.41 2nd (P)
4x200 1:36.74 4th (F)
LJ 6.14m 20' 1.75" 15th (F)
Houghton December Classic    Dec 1, 2023
400 52.39 2nd (F)
60H 8.41 1st (P)
60H 8.39 1st (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
110H 15.34 (-1.0) 11th (P)
400H 54.71 13th (F)
CNY Fast Chance Meet    May 14, 2023
100 11.48 (2.5) 12th (P)
400 52.01 16th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
110H 15.32 (-0.4) 3rd (F)
110H 15.31 (-0.6) 3rd (P)
400H 56.33 4th (F)
400H 54.74 3rd (P)
St. John Fisher Cardinal Classic    Apr 29, 2023
110H 22.86 (0.7) 26th (P)
400H 54.94 4th (F)
JT 32.06m 105' 2" 9th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
110H 15.56 (3.7) 3rd (F)
400H 57.61 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
110H 15.24 (0.6) 1st (F)
400H 56.04 4th (F)
RIT Invitational    Apr 8, 2023
400 51.51 12th (F)
110H 15.49 (0.9) 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400H 56.09 4th (F)
4x100 44.14 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
60H 8.46 4th (F)
60H 8.49 4th (P)
TJ 13.06m 42' 10.25" 13th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60H 8.44 2nd (F)
60H 8.56 3rd (P)
TJ DNS NM
RIT February Friday Invitational    Feb 10, 2023
60 7.28 4th (F)
60 7.31 8th (P)
TJ 12.94m 42' 5.5" 10th (F)
Brockport Multi    Feb 3- 4, 2023
60H 8.49 1st (F)
60H 8.69 1st (P)
Nazareth Conference Challenge Cup    Jan 28, 2023
200 24.10 24th (F)
60H 8.54 5th (F)
60H 8.60 6th (P)
Nazareth Alumni Invite    Dec 9, 2022
60H 8.60 3rd (F)
60H 8.56 2nd (P)
4x200 1:36.54 4th (F)
Houghton December Classic    Dec 2, 2022
60 7.45 25th (P)
60H 8.64 5th (F)
60H 8.82 6th (P)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
110H 15.65 (1.7) 15th (P)
400H 55.63 16th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
200 23.95 (-0.9) 22nd (F)
400 51.61 12th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
110H 15.50 (1.4) 3rd (F)
400H 56.82 5th (F)
400H 56.82 5th (P)
University of Rochester Alumni Invitational    Apr 30, 2022
110H 15.64 (0.4) 3rd (F)
400H 56.96 3rd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
110H 15.61 (2.8) 2nd (F)
400H 56.82 5th (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
110H 15.90 (2.7) 2nd (F)
400H 58.37 5th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
60H 8.81 15th (P)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
60H 8.64 2nd (F)
60H 8.69 4th (P)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.46 3rd (F)
200 24.30 38th (F)
60H 8.68 3rd (F)
60H 8.76 3rd (P)
Brockport Multi    Feb 4- 5, 2022
200 24.54 31st (F)
60H 8.88 2nd (F)
60H 8.90 2nd (P)
Conference Challenge Cup Invite    Jan 29-30, 2022
60H 8.95 7th (P)
Nazareth Alumni Invite    Dec 10, 2021
300 38.35 19th (F)
60H 8.84 4th (F)
60H 8.93 4th (P)
Houghton December Classic    Dec 3, 2021
60H 8.81 2nd (F)
60H 8.83 3rd (P)
4x400 3:44.06 8th (F)
60 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 10, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
100 Meters (Outdoor)
Top↑
11.48 (2.5)
CNY Fast Chance Meet May 14, 2023
200 Meters (Outdoor)
Top↑
23.12 (-0.8)
Rochester Spring Twilight Apr 26, 2024
23.95 (-0.9)
Nazareth ROC City Final Qualifier May 15, 2022
200 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
CNY Fast Chance Meet May 14, 2023
RIT Invitational Apr 8, 2023
Nazareth ROC City Final Qualifier May 15, 2022
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Houghton December Classic Dec 1, 2023
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Conference Challenge Cup Jan 27, 2024
Conference Challenge Cup Jan 27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Opener Invitational Dec 8, 2023
Houghton December Classic Dec 1, 2023
Houghton December Classic Dec 1, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
Houghton December Classic Dec 2, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Nazareth Alumni Invite Dec 10, 2021
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
Houghton December Classic Dec 3, 2021
110 Hurdles (Outdoor)
Top↑
FS (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
15.17 (-1.7)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
14.93 (3.3)
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
15.28 (-1.5)
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
15.17 (1.6)
Rochester Spring Twilight Apr 26, 2024
15.43 (-1.3)
Geneseo Quad Meet and Multi Apr 20-21, 2024
15.43 (-0.3)
Bison Outdoor Classic Apr 12-14, 2024
15.34 (-1.0)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
15.32 (-0.4)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
15.31 (-0.6)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
22.86 (0.7)
St. John Fisher Cardinal Classic Apr 29, 2023
15.56 (3.7)
University of Rochester Alumni Invitational Apr 22, 2023
15.24 (0.6)
Brockport Multi & Invitational Apr 14-15, 2023
15.49 (0.9)
RIT Invitational Apr 8, 2023
15.65 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.50 (1.4)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
15.64 (0.4)
University of Rochester Alumni Invitational Apr 30, 2022
15.61 (2.8)
Geneseo Quad Meet & Multi Apr 23-24, 2022
15.90 (2.7)
Geneseo Its Nice Out Invitational Apr 11, 2022
400 Hurdles (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Geneseo Its Nice Out Invitational Apr 11, 2022
4 x 100 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Invite Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Houghton December Classic Dec 3, 2021
Long Jump (Indoor)
Top↑
20' 1.75"
Nazareth Alumni Opener Invitational Dec 8, 2023
Triple Jump (Indoor)
Top↑
42' 2.75"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
41' 7"
Nazareth Conference Tune-Up Feb 16, 2024
41' 1"
Brockport Invitational & Multi Feb 2- 3, 2024
42' 10.25"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
DNS
NM
Nazareth Conference Tune-Up Feb 17, 2023
42' 5.5"
RIT February Friday Invitational Feb 10, 2023
Javelin (Outdoor)
Top↑
105' 2"
St. John Fisher Cardinal Classic Apr 29, 2023

2024 Outdoors

200 Meters
23.12 (-0.8)
Rochester Spring Twilight April 26, 2024
400 Meters
Geneseo Early Season Invitational March 29-30, 2024
110 Hurdles
FS (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
15.17 (-1.7)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
14.93 (3.3)
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
15.28 (-1.5)
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
15.17 (1.6)
Rochester Spring Twilight April 26, 2024
15.43 (-1.3)
Geneseo Quad Meet and Multi April 20-21, 2024
15.43 (-0.3)
Bison Outdoor Classic April 12-14, 2024
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Quad Meet and Multi April 20-21, 2024
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024

2024 Indoors

60 Meters
Brockport Invitational & Multi February 2- 3, 2024
200 Meters
Golden Eagle Winter Welcome Back January 20, 2024
400 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
60 Hurdles
AARTFC Indoor Track & Field Championships March 1- 2, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Conference Challenge Cup January 27, 2024
Conference Challenge Cup January 27, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Conference Challenge Cup January 27, 2024
Triple Jump
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

60 Meters
RIT February Friday Invitational February 10, 2023
RIT February Friday Invitational February 10, 2023
200 Meters
Nazareth Conference Challenge Cup January 28, 2023
400 Meters
Houghton December Classic December 1, 2023
60 Hurdles
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Alumni Opener Invitational December 8, 2023
Houghton December Classic December 1, 2023
Houghton December Classic December 1, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 200 Relay
Nazareth Alumni Opener Invitational December 8, 2023
Long Jump
Nazareth Alumni Opener Invitational December 8, 2023
Triple Jump
SUNYAC Indoor Track & Field Championships February 24-25, 2023
DNS
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023

2023 Outdoors

100 Meters
11.48 (2.5)
CNY Fast Chance Meet May 14, 2023
400 Meters
CNY Fast Chance Meet May 14, 2023
RIT Invitational April 8, 2023
110 Hurdles
15.34 (-1.0)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
15.32 (-0.4)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
15.31 (-0.6)
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
22.86 (0.7)
St. John Fisher Cardinal Classic April 29, 2023
15.56 (3.7)
University of Rochester Alumni Invitational April 22, 2023
15.24 (0.6)
Brockport Multi & Invitational April 14-15, 2023
15.49 (0.9)
RIT Invitational April 8, 2023
400 Hurdles
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 100 Relay
Geneseo Early Season Invitational April 2- 3, 2023
Javelin
St. John Fisher Cardinal Classic April 29, 2023

2022 Indoors

60 Meters
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
200 Meters
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
Houghton December Classic December 2, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
4 x 200 Relay
Nazareth Alumni Invite December 9, 2022

2022 Outdoors

200 Meters
23.95 (-0.9)
Nazareth ROC City Final Qualifier May 15, 2022
400 Meters
Nazareth ROC City Final Qualifier May 15, 2022
110 Hurdles
15.65 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.50 (1.4)
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
15.64 (0.4)
University of Rochester Alumni Invitational April 30, 2022
15.61 (2.8)
Geneseo Quad Meet & Multi April 23-24, 2022
15.90 (2.7)
Geneseo Its Nice Out Invitational April 11, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
Geneseo Its Nice Out Invitational April 11, 2022

2021 Indoors

300 Meters
Nazareth Alumni Invite December 10, 2021
60 Hurdles
Nazareth Alumni Invite December 10, 2021
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
Houghton December Classic December 3, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
200 Meters (Outdoors)
2024  
23.12 (-0.8)
(Apr 26, 2024)
2022  
23.95 (-0.9)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 8, 2023)
2022  
110 Hurdles (Outdoors)
2024  
15.17 (-1.7)
2023  
15.24 (0.6)
(Apr 14-15, 2023)
2022  
15.50 (1.4)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
Javelin (Outdoors)
2023  
60 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Dec 2, 2022)
200 Meters (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
300 Meters (Indoors)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
60 Hurdles (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
Long Jump (Indoors)
2023  
Triple Jump (Indoors)
2024  
2023