College Bests

60 100
12.47 (0.4)
200
25.41 (1.4)
300
400  

NCAA East First Round    May 22-25, 2024
4x400 3:36.32 19th (P)
CAA Outdoor Track and Field Championships    May 10-11, 2024
200 25.47 (1.6) 28th (P)
4x100 46.50 5th (F)
4x400 3:42.17 4th (F)
Penn Relays    Apr 25-27, 2024
4x100 47.48 (+0.0)
4x400 3:37.53 (+0.0)
4x400 3:46.28 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
400 59.30 20th (F)
4x100 47.13 3rd (F)
4x400 3:48.76 1st (F)
James Madison University Invitational    Apr 13, 2024
400 58.56 12th (F)
4x100 47.55 5th (F)
4x400 3:43.03 1st (F)
2024 Colonial Relays    Apr 4- 6, 2024
100 12.58 (-0.8) 14th (F)
4x100 47.29 2nd (F)
4x200 1:39.95 1st (F)
Pepsi Florida Relays    Mar 29-30, 2024
200 25.41 (1.4) 46th (F)
4x400 3:44.69 5th (F)
4x400 3:41.14 2nd (P)
Phoenix Invitational 2024    Mar 22, 2024
100 12.47 (0.4) 9th (F)
200 25.59 (-0.2) 18th (F)
4x100 47.40 1st (F)
4x400 3:48.15 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
400 58.67 15th (P)
4x400 DNF
South Carolina Invitational    Feb 3, 2024
200 25.50 21st (F)
400 58.89 15th (F)
4x400 4:10.74 13th (F)
Penn State National Open    Jan 26-27, 2024
60 8.06 50th (P)
200 25.77 34th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
60 7.95 3rd (F)
200 25.94 9th (F)
4x400 3:48.61 1st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
60 7.95 15th (P)
200 25.83 5th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
400 59.01 24th (P)
Penn Relays    Apr 27-29, 2023
4x200 1:40.98
Virginia Challenge    Apr 20-22, 2023
200 25.48 (0.8) 40th (F)
400 58.99 49th (F)
4x100 49.18 11th (F)
4x400 3:59.70 9th (F)
JMU Invitational    Apr 15, 2023
200 25.21 (2.1) 13th (F)
400 58.88 13th (F)
4x100 46.55 3rd (F)
Duke Invitational    Apr 6- 8, 2023
4x100 48.70 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x200 1:40.44 1st (F)
Raleigh Relays    Mar 23-25, 2023
100 12.56 (0.7) 61st (F)
4x100 46.92 9th (F)
4x400 3:41.30 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
400 58.74 20th (P)
DMR 12:18.41 7th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
60 7.98 39th (F)
200 25.67 31st (F)
400 58.08 8th (F)
4x400 3:54.19 6th (F)
Blue Marlin Invitational    Jan 21, 2023
60 8.09 17th (P)
200 26.08 10th (F)
4x400 DNF
VMI Invitational    Jan 13-14, 2023
60 8.20 29th (P)
200 26.09 11th (F)
400 59.34 5th (F)
4x400 4:03.06 3rd (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
60 8.11 24th (P)
200 26.35 13th (F)
4x400 4:02.87 5th (F)
VMI Team Challenge    Dec 3, 2022
400 1:00.11 5th (F)
4x400 4:14.86 6th (F)
Big South Outdoor Championships    May 9-11, 2022
400 59.57 13th (P)
2022 Liberty Twilight Qualifier    May 4, 2022
400 1:00.05 6th (F)
Norfolk State Invitational    Apr 15-16, 2022
200 26.21 (0.9) 30th (F)
400 59.37 17th (F)
4x100 47.78 6th (F)
4x400 4:08.01 7th (F)
2022 Aggie Invitational    Apr 9, 2022
400 59.82 28th (F)
4x100 48.54 8th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
200 26.74 (-5.2) 9th (F)
Marlin Spring Break Invitational    Mar 19, 2022
4x100 DNF
4x200 1:47.12 2nd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
DMR 13:18.53 7th (F)
Virginia Tech Challenge    Feb 18-19, 2022
200 26.18 12th (F)
400 59.42 9th (F)
4x400 3:56.88 2nd (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 26.60 24th (F)
400 1:00.23 9th (F)
4x400 4:07.30 8th (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 26.68 14th (F)
400 1:00.35 7th (F)
South Carolina Invitational    Jan 28-29, 2022
200 26.34 47th (F)
400 1:00.64 28th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
400 1:02.64 24th (F)
4x400 4:07.59 8th (F)
Ivy & HBCU Challenge    Dec 4, 2021
300 43.29 18th (F)
4x440y 4:15.25 6th (F)
60 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
100 Meters (Outdoor)
Top↑
12.58 (-0.8)
2024 Colonial Relays Apr 4- 6, 2024
12.47 (0.4)
Phoenix Invitational 2024 Mar 22, 2024
12.56 (0.7)
Raleigh Relays Mar 23-25, 2023
200 Meters (Outdoor)
Top↑
25.47 (1.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
25.41 (1.4)
Pepsi Florida Relays Mar 29-30, 2024
25.59 (-0.2)
Phoenix Invitational 2024 Mar 22, 2024
25.48 (0.8)
Virginia Challenge Apr 20-22, 2023
25.21 (2.1)
JMU Invitational Apr 15, 2023
26.21 (0.9)
Norfolk State Invitational Apr 15-16, 2022
26.74 (-5.2)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
200 Meters (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
South Carolina Invitational Jan 28-29, 2022
300 Meters (Indoor)
Top↑
Ivy & HBCU Challenge Dec 4, 2021
400 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Big South Outdoor Championships May 9-11, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
VMI Invitational Jan 13-14, 2023
VMI Team Challenge Dec 3, 2022
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
South Carolina Invitational Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
4 x 100 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
47.48 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
DNF
Marlin Spring Break Invitational Mar 19, 2022
4 x 200 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Marlin Spring Break Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
3:37.53 (+0.0)
Penn Relays Apr 25-27, 2024
3:46.28 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
Pepsi Florida Relays Mar 29-30, 2024
Pepsi Florida Relays Mar 29-30, 2024
Phoenix Invitational 2024 Mar 22, 2024
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Norfolk State Invitational Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
DNF
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
VMI Team Challenge Dec 3, 2022
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy & HBCU Challenge Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022

2024 Outdoors

100 Meters
12.58 (-0.8)
2024 Colonial Relays April 4- 6, 2024
12.47 (0.4)
Phoenix Invitational 2024 March 22, 2024
200 Meters
25.47 (1.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
25.41 (1.4)
Pepsi Florida Relays March 29-30, 2024
25.59 (-0.2)
Phoenix Invitational 2024 March 22, 2024
400 Meters
2024 Annual Legacy Track & Field Meet April 19-20, 2024
James Madison University Invitational April 13, 2024
4 x 100 Relay
CAA Outdoor Track and Field Championships May 10-11, 2024
47.48 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
James Madison University Invitational April 13, 2024
2024 Colonial Relays April 4- 6, 2024
Phoenix Invitational 2024 March 22, 2024
4 x 200 Relay
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
NCAA East First Round May 22-25, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
3:37.53 (+0.0)
Penn Relays April 25-27, 2024
3:46.28 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
James Madison University Invitational April 13, 2024
Pepsi Florida Relays March 29-30, 2024
Pepsi Florida Relays March 29-30, 2024
Phoenix Invitational 2024 March 22, 2024

2024 Indoors

60 Meters
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
200 Meters
South Carolina Invitational February 3, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
400 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
South Carolina Invitational February 3, 2024
4 x 400 Relay
DNF
CAA Indoor Track & Field Championships February 22-23, 2024
South Carolina Invitational February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024

2023 Outdoors

100 Meters
12.56 (0.7)
Raleigh Relays March 23-25, 2023
200 Meters
25.48 (0.8)
Virginia Challenge April 20-22, 2023
25.21 (2.1)
JMU Invitational April 15, 2023
400 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
4 x 100 Relay
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 200 Relay
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
Virginia Challenge April 20-22, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

60 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
200 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
400 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
South Carolina Invitational 2023 February 3- 4, 2023
DNF
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Indoors

200 Meters
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
South Carolina Invitational January 28-29, 2022
400 Meters
VMI Team Challenge December 3, 2022
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
South Carolina Invitational January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2022 Outdoors

200 Meters
26.21 (0.9)
Norfolk State Invitational April 15-16, 2022
26.74 (-5.2)
2021 Dan Stimson Memorial Invitational March 26, 2022
400 Meters
Big South Outdoor Championships May 9-11, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Norfolk State Invitational April 15-16, 2022
2022 Aggie Invitational April 9, 2022
4 x 100 Relay
Norfolk State Invitational April 15-16, 2022
2022 Aggie Invitational April 9, 2022
DNF
Marlin Spring Break Invitational March 19, 2022
4 x 200 Relay
Marlin Spring Break Invitational March 19, 2022
4 x 400 Relay
Norfolk State Invitational April 15-16, 2022

2021 Indoors

300 Meters
Ivy & HBCU Challenge December 4, 2021
4 x 440 Relay (Yards)
Ivy & HBCU Challenge December 4, 2021
100 Meters (Outdoors)
2024  
12.47 (0.4)
(Mar 22, 2024)
2023  
12.56 (0.7)
(Mar 23-25, 2023)
200 Meters (Outdoors)
2024  
25.41 (1.4)
(Mar 29-30, 2024)
2023  
25.48 (0.8)
(Apr 20-22, 2023)
2022  
26.21 (0.9)
(Apr 15-16, 2022)
400 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Apr 15-16, 2022)
60 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
200 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)