College Bests

200
24.62 (1.2)
400
600 800
1000 1500
MILE 3000
5000  

Houghton December Classic    Dec 6, 2024
5000 16:07.28 9th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 1:58.59 3rd (F)
4x400 3:38.47 7th (F)
4x800 8:30.97 5th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
200 24.92 (1.8) 30th (F)
400 53.32 17th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
800 1:58.02 2nd (F)
4x400 3:34.90 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:03.23 24th (F)
1500 4:19.32 86th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 1:59.52 15th (F)
4x400 3:37.98 10th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:01.57 21st (F)
1500 4:09.28 15th (F)
Redhawk Invitational (March)    Mar 14, 2024
1500 4:14.34 4th (F)
5000 16:51.05 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 1:59.43 3rd (F)
Mile 4:33.90 6th (F)
4x400 3:35.31 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
1000 2:38.19 5th (F)
Fastrack National Invite    Feb 9, 2024
800 2:00.66 44th (F)
DMR 10:43.58 6th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:26.81 9th (F)
4x400 3:53.25 11th (F)
RIT January Friday Meet    Jan 26, 2024
800 2:02.65 9th (F)
4x200 1:44.87 4th (F)
Highlander Invitational    Jan 20, 2024
Mile 4:38.07 9th (F)
4x400 3:51.35 5th (F)
Houghton December Classic    Dec 1, 2023
600 1:26.15 9th (F)
3000 9:49.99 12th (F)
2023 'Marty Goldberg' Gator Invite    May 11, 2023
800 2:13.06 12th (F)
1500 NT
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 1:58.24 3rd (F)
4x400 3:29.74 4th (F)
4x800 8:17.07 2nd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 53.77 32nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 1:59.30 11th (F)
4x400 3:43.19 10th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:02.35 12th (F)
1500 4:12.38 9th (F)
RIT Invitational    Apr 8, 2023
800 1:59.17 9th (F)
4x400 3:51.81 14th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:01.62 17th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:02.65 6th (F)
4x400 3:33.86 4th (F)
DMR 11:08.13 4th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
200 25.07 47th (F)
400 55.40 22nd (F)
Brockport Multi    Feb 3- 4, 2023
400 54.47 30th (F)
600 1:28.02 7th (F)
RIT January Friday Meet    Jan 27, 2023
800 2:05.57 6th (F)
4x400 3:37.07 5th (F)
Highlander Invitational    Jan 21, 2023
800 2:04.70 4th (F)
Mile 4:51.14 17th (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 2:46.12 12th (F)
4x400 3:55.86 20th (F)
Houghton December Classic    Dec 2, 2022
600 1:28.65 7th (F)
4x400 3:39.93 7th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:03.40 7th (F)
4x400 3:30.53 3rd (F)
4x800 8:20.93 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
200 24.62 (1.2) 38th (F)
400 53.88 15th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:02.66 3rd (F)
4x400 3:39.57 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:08.70 41st (F)
1500 4:23.59 31st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:05.38 29th (F)
Redhawk Invitational    Mar 17, 2022
400 54.14 7th (F)
800 2:12.00 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:06.60 15th (F)
DMR 11:35.89 5th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 2:07.07 32nd (F)
4x400 3:56.89 9th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 4:54.46 16th (F)
4x400 3:40.78 4th (F)
RIT January Friday Meet    Jan 28, 2022
800 2:08.76 5th (F)
Highlander Invitational    Jan 22, 2022
4x800 9:13.81 8th (F)
Nazareth Alumni Invite    Dec 10, 2021
1000 2:46.30 9th (F)
Houghton December Classic    Dec 3, 2021
Mile 4:51.85 10th (F)
4x400 3:47.11 10th (F)
200 Meters (Outdoor)
Top↑
24.92 (1.8)
St. John Fisher Cardinal Classic Apr 27, 2024
24.62 (1.2)
University of Rochester Alumni Invitational Apr 30, 2022
200 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Redhawk Invitational Mar 17, 2022
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Redhawk Invitational Mar 17, 2022
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
RIT January Friday Meet Jan 28, 2022
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Nazareth Alumni Invite Dec 9, 2022
Nazareth Alumni Invite Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
NT
2023 'Marty Goldberg' Gator Invite May 11, 2023
Brockport Multi & Invitational Apr 14-15, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
Brockport Multi Feb 4- 5, 2022
Houghton December Classic Dec 3, 2021
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
Redhawk Invitational (March) Mar 14, 2024
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
4 x 200 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT January Friday Meet Jan 27, 2023
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
Houghton December Classic Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022

2024 Indoors

600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
RIT January Friday Meet January 26, 2024
1000 Meters
Nazareth Conference Tune-Up February 16, 2024
Mile
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Highlander Invitational January 20, 2024
5000 Meters
Houghton December Classic December 6, 2024
4 x 200 Relay
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
Highlander Invitational January 20, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2024 Outdoors

200 Meters
24.92 (1.8)
St. John Fisher Cardinal Classic April 27, 2024
400 Meters
St. John Fisher Cardinal Classic April 27, 2024
800 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open April 19, 2024
Bison Outdoor Classic April 12-14, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
1500 Meters
Bison Outdoor Classic April 12-14, 2024
Geneseo Early Season Invitational March 29-30, 2024
Redhawk Invitational (March) March 14, 2024
5000 Meters
Redhawk Invitational (March) March 14, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open April 19, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024

2023 Indoors

200 Meters
Nazareth Conference Tune-Up February 17, 2023
400 Meters
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
600 Meters
Houghton December Classic December 1, 2023
Brockport Multi February 3- 4, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
Mile
Highlander Invitational January 21, 2023
3000 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Empire 8 Indoor Track Championships February 24-25, 2023
RIT January Friday Meet January 27, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023

2023 Outdoors

400 Meters
St. John Fisher Cardinal Classic April 29, 2023
800 Meters
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
1500 Meters
NT
2023 'Marty Goldberg' Gator Invite May 11, 2023
Brockport Multi & Invitational April 14-15, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
RIT Invitational April 8, 2023
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023

2022 Indoors

600 Meters
Houghton December Classic December 2, 2022
800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
RIT January Friday Meet January 28, 2022
1000 Meters
Nazareth Alumni Invite December 9, 2022
Mile
Brockport Multi February 4- 5, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2022 Outdoors

2021 Indoors

1000 Meters
Nazareth Alumni Invite December 10, 2021
Mile
Houghton December Classic December 3, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
200 Meters (Indoors)
2023  
(Feb 17, 2023)
400 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
200 Meters (Outdoors)
2024  
24.92 (1.8)
2022  
24.62 (1.2)
400 Meters (Outdoors)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2024  
(Mar 14, 2024)