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DANIEL LEFKO (SR-4)
LANCASTER BIBLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.69
800
2:12.19
1500
4:28.94
MILE
4:57.16
3000
10:10.15
5000
16:57.82
10,000
36:49.71
800
2:14.42
MILE
4:57.16
3000
10:10.15
5000
16:57.82
400
57.69
800
2:12.19
1500
4:28.94
5000
17:18.68
10,000
36:49.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Diplomat Open
Dec 6, 2024
800
2:14.42
18th (F)
Mile
5:09.28
22nd (F)
4x400
3:57.66
13th (F)
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
5000
17:44.90
6th (F)
Blue Jay Tune-Up
Apr 26-27, 2024
800
2:19.24
22nd (F)
1500
4:28.94
24th (F)
4x400
4:17.08
7th (F)
Mason-Dixon Track & Field Invitational
Apr 20, 2024
800
DNS
5000
17:26.01
8th (F)
4x400
DNS
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
10,000
DNS
2024 Messiah Multi/Invitational
Apr 11-13, 2024
4x800
9:27.35
5th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
5000
17:40.17
3rd (F)
4x400
3:45.36
7th (F)
York College Twilight Meet
Mar 27, 2024
5000
17:36.51
64th (F)
LVC Mini Outdoor Meet
Mar 23, 2024
1500
4:43.53
6th (F)
SMR
4:25.81
6th (F)
United East Indoor Track & Field Championships
Feb 26, 2024
5000
18:14.36
7th (F)
2024 Frank Colden Invitational
Feb 3, 2024
5000
17:26.09
11th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
Mile
4:59.26
45th (F)
5000
17:44.43
15th (F)
Alvernia Winter Invite
Jan 20, 2024
800
2:17.32
17th (F)
5000
17:21.42
4th (F)
LVC College Indoor
Jan 12, 2024
Mile
5:12.49
18th (F)
3000
10:39.34
12th (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
Mile
5:05.91
22nd (F)
4x400
4:10.62
13th (F)
Blue Jay Tune-Up
Apr 28-29, 2023
5000
17:18.68
4x100
56.44
5th (F)
Mason-Dixon Track & Field Invitational
Apr 22, 2023
1500
4:33.28
15th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10,000
37:16.50
7th (F)
York College Twilight Meet
Apr 5, 2023
800
2:12.19
36th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
10,000
38:28.25
8th (F)
4x400
3:46.46
7th (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
5000
17:30.70
23rd (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4x400
3:47.92
13th (F)
2023 Frank Colden Invitational
Feb 4, 2023
5000
17:03.49
19th (F)
4x400
4:32.28
17th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
Mile
4:57.16
23rd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
5000
16:57.82
14th (F)
4x400
3:58.56
15th (F)
LVC College Indoor
Jan 13, 2023
3000
10:16.21
9th (F)
4x400
DNS
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
Mile
5:07.12
17th (F)
4x400
3:48.80
9th (F)
Blue Jay Tune-Up
Apr 29-30, 2022
5000
17:18.70
5th (F)
Mason-Dixon Track & Field Invitational
Apr 23, 2022
10,000
36:49.71
2nd (F)
York College Twilight Meet
Apr 13, 2022
400
57.69
13th (F)
5000
17:25.38
18th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
2:19.00
55th (F)
1500
4:36.16
49th (F)
4x800
9:02.54
5th (F)
39th Millersville Metrics
Apr 2, 2022
800
2:16.02
37th (F)
5000
17:35.75
31st (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
18:19.11
68th (F)
2022 Frank Colden Invitational
Feb 5, 2022
3000
10:10.15
13th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
800
2:18.95
36th (F)
Mile
5:01.74
42nd (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:21.54
49th (F)
Mile
5:20.17
37th (F)
Bow Tie Invitational
Dec 10, 2021
800
2:22.57
16th (F)
Mile
5:12.64
13th (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
800
2:32.56
13th (F)
Mile
5:34.16
14th (F)
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
3000
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10,000
4x100
4x400
4x800
SMR
400 Meters (Outdoor)
Top↑
57.69
York College Twilight Meet
Apr 13, 2022
800 Meters (Outdoor)
Top↑
2:19.24
Blue Jay Tune-Up
Apr 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational
Apr 20, 2024
2:12.19
York College Twilight Meet
Apr 5, 2023
2:19.00
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
2:16.02
39th Millersville Metrics
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:14.42
Diplomat Open
Dec 6, 2024
2:17.32
Alvernia Winter Invite
Jan 20, 2024
2:18.95
Mini-Dip Invitational @ F&M
Jan 28, 2022
2:21.54
Alvernia Winter Invite
Jan 22, 2022
2:22.57
Bow Tie Invitational
Dec 10, 2021
2:32.56
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:28.94
Blue Jay Tune-Up
Apr 26-27, 2024
4:43.53
LVC Mini Outdoor Meet
Mar 23, 2024
4:33.28
Mason-Dixon Track & Field Invitational
Apr 22, 2023
4:36.16
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
Mile (Indoor)
Top↑
5:09.28
Diplomat Open
Dec 6, 2024
4:59.26
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
5:12.49
LVC College Indoor
Jan 12, 2024
5:05.91
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
4:57.16
Mini-Dip Invitational @ F&M
Jan 27, 2023
5:07.12
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
5:01.74
Mini-Dip Invitational @ F&M
Jan 28, 2022
5:20.17
Alvernia Winter Invite
Jan 22, 2022
5:12.64
Bow Tie Invitational
Dec 10, 2021
5:34.16
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
3000 Meters (Indoor)
Top↑
10:39.34
LVC College Indoor
Jan 12, 2024
10:16.21
LVC College Indoor
Jan 13, 2023
10:10.15
2022 Frank Colden Invitational
Feb 5, 2022
5000 Meters (Outdoor)
Top↑
17:44.90
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
17:26.01
Mason-Dixon Track & Field Invitational
Apr 20, 2024
17:40.17
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
17:36.51
York College Twilight Meet
Mar 27, 2024
17:18.68
Blue Jay Tune-Up
Apr 28-29, 2023
17:30.70
Ursinus College Outdoor Invitational
Mar 25, 2023
17:18.70
Blue Jay Tune-Up
Apr 29-30, 2022
17:25.38
York College Twilight Meet
Apr 13, 2022
17:35.75
39th Millersville Metrics
Apr 2, 2022
18:19.11
Jim Taylor Invitational
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
18:14.36
United East Indoor Track & Field Championships
Feb 26, 2024
17:26.09
2024 Frank Colden Invitational
Feb 3, 2024
17:44.43
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
17:21.42
Alvernia Winter Invite
Jan 20, 2024
17:03.49
2023 Frank Colden Invitational
Feb 4, 2023
16:57.82
2023 Moravian Indoor Meet
Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
37:16.50
2023 Messiah Multi/Invitational
Apr 13-15, 2023
38:28.25
40th Millersville Metrics
Mar 31-Apr 1, 2023
36:49.71
Mason-Dixon Track & Field Invitational
Apr 23, 2022
4 x 100 Relay (Outdoor)
Top↑
56.44
Blue Jay Tune-Up
Apr 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
4:17.08
Blue Jay Tune-Up
Apr 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational
Apr 20, 2024
3:45.36
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
3:46.46
40th Millersville Metrics
Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:57.66
Diplomat Open
Dec 6, 2024
4:10.62
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
3:47.92
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4:32.28
2023 Frank Colden Invitational
Feb 4, 2023
3:58.56
2023 Moravian Indoor Meet
Jan 21, 2023
DNS
LVC College Indoor
Jan 13, 2023
3:48.80
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
9:27.35
2024 Messiah Multi/Invitational
Apr 11-13, 2024
9:02.54
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
Sprint Medley Relay (Outdoor)
Top↑
4:25.81
LVC Mini Outdoor Meet
Mar 23, 2024
2024 Indoors
800 Meters
2:14.42
Diplomat Open
December 6, 2024
2:17.32
Alvernia Winter Invite
January 20, 2024
Mile
5:09.28
Diplomat Open
December 6, 2024
4:59.26
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
5:12.49
LVC College Indoor
January 12, 2024
3000 Meters
10:39.34
LVC College Indoor
January 12, 2024
5000 Meters
18:14.36
United East Indoor Track & Field Championships
February 26, 2024
17:26.09
2024 Frank Colden Invitational
February 3, 2024
17:44.43
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
17:21.42
Alvernia Winter Invite
January 20, 2024
4 x 400 Relay
3:57.66
Diplomat Open
December 6, 2024
2024 Outdoors
800 Meters
2:19.24
Blue Jay Tune-Up
April 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational
April 20, 2024
1500 Meters
4:28.94
Blue Jay Tune-Up
April 26-27, 2024
4:43.53
LVC Mini Outdoor Meet
March 23, 2024
5000 Meters
17:44.90
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
17:26.01
Mason-Dixon Track & Field Invitational
April 20, 2024
17:40.17
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
17:36.51
York College Twilight Meet
March 27, 2024
10,000 Meters
DNS
Paul Donahue Invitational at Widener University
April 19-20, 2024
4 x 400 Relay
4:17.08
Blue Jay Tune-Up
April 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational
April 20, 2024
3:45.36
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4 x 800 Relay
9:27.35
2024 Messiah Multi/Invitational
April 11-13, 2024
Sprint Medley Relay
4:25.81
LVC Mini Outdoor Meet
March 23, 2024
2023 Indoors
Mile
5:05.91
Diplomat Open @ Franklin & Marshall
December 8, 2023
4:57.16
Mini-Dip Invitational @ F&M
January 27, 2023
3000 Meters
10:16.21
LVC College Indoor
January 13, 2023
5000 Meters
17:03.49
2023 Frank Colden Invitational
February 4, 2023
16:57.82
2023 Moravian Indoor Meet
January 21, 2023
4 x 400 Relay
4:10.62
Diplomat Open @ Franklin & Marshall
December 8, 2023
3:47.92
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4:32.28
2023 Frank Colden Invitational
February 4, 2023
3:58.56
2023 Moravian Indoor Meet
January 21, 2023
DNS
LVC College Indoor
January 13, 2023
2023 Outdoors
800 Meters
2:12.19
York College Twilight Meet
April 5, 2023
1500 Meters
4:33.28
Mason-Dixon Track & Field Invitational
April 22, 2023
5000 Meters
17:18.68
Blue Jay Tune-Up
April 28-29, 2023
17:30.70
Ursinus College Outdoor Invitational
March 25, 2023
10,000 Meters
37:16.50
2023 Messiah Multi/Invitational
April 13-15, 2023
38:28.25
40th Millersville Metrics
March 31-April 1, 2023
4 x 100 Relay
56.44
Blue Jay Tune-Up
April 28-29, 2023
4 x 400 Relay
3:46.46
40th Millersville Metrics
March 31-April 1, 2023
2022 Indoors
800 Meters
2:18.95
Mini-Dip Invitational @ F&M
January 28, 2022
2:21.54
Alvernia Winter Invite
January 22, 2022
Mile
5:07.12
Diplomat Open @ Franklin & Marshall
December 9, 2022
5:01.74
Mini-Dip Invitational @ F&M
January 28, 2022
5:20.17
Alvernia Winter Invite
January 22, 2022
3000 Meters
10:10.15
2022 Frank Colden Invitational
February 5, 2022
4 x 400 Relay
3:48.80
Diplomat Open @ Franklin & Marshall
December 9, 2022
2022 Outdoors
400 Meters
57.69
York College Twilight Meet
April 13, 2022
800 Meters
2:19.00
2022 Messiah Multi/Invitational
April 7- 9, 2022
2:16.02
39th Millersville Metrics
April 2, 2022
1500 Meters
4:36.16
2022 Messiah Multi/Invitational
April 7- 9, 2022
5000 Meters
17:18.70
Blue Jay Tune-Up
April 29-30, 2022
17:25.38
York College Twilight Meet
April 13, 2022
17:35.75
39th Millersville Metrics
April 2, 2022
18:19.11
Jim Taylor Invitational
March 25-26, 2022
10,000 Meters
36:49.71
Mason-Dixon Track & Field Invitational
April 23, 2022
4 x 800 Relay
9:02.54
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
800 Meters
2:22.57
Bow Tie Invitational
December 10, 2021
2:32.56
Diplomat Open @ Franklin & Marshall
December 4, 2021
Mile
5:12.64
Bow Tie Invitational
December 10, 2021
5:34.16
Diplomat Open @ Franklin & Marshall
December 4, 2021
800 Meters (Indoors)
2024
2:14.42
Diplomat Open
(Dec 6, 2024)
2022
2:18.95
Mini-Dip Invitational @ F&M
(Jan 28, 2022)
2021
2:22.57
Bow Tie Invitational
(Dec 10, 2021)
Mile (Indoors)
2024
4:59.26
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
2023
4:57.16
Mini-Dip Invitational @ F&M
(Jan 27, 2023)
2022
5:01.74
Mini-Dip Invitational @ F&M
(Jan 28, 2022)
2021
5:12.64
Bow Tie Invitational
(Dec 10, 2021)
3000 Meters (Indoors)
2024
10:39.34
LVC College Indoor
(Jan 12, 2024)
2023
10:16.21
LVC College Indoor
(Jan 13, 2023)
2022
10:10.15
2022 Frank Colden Invitational
(Feb 5, 2022)
5000 Meters (Indoors)
2024
17:21.42
Alvernia Winter Invite
(Jan 20, 2024)
2023
16:57.82
2023 Moravian Indoor Meet
(Jan 21, 2023)
400 Meters (Outdoors)
2022
57.69
York College Twilight Meet
(Apr 13, 2022)
800 Meters (Outdoors)
2024
2:19.24
Blue Jay Tune-Up
(Apr 26-27, 2024)
2023
2:12.19
York College Twilight Meet
(Apr 5, 2023)
2022
2:16.02
39th Millersville Metrics
(Apr 2, 2022)
1500 Meters (Outdoors)
2024
4:28.94
Blue Jay Tune-Up
(Apr 26-27, 2024)
2023
4:33.28
Mason-Dixon Track & Field Invitational
(Apr 22, 2023)
2022
4:36.16
2022 Messiah Multi/Invitational
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2024
17:26.01
Mason-Dixon Track & Field Invitational
(Apr 20, 2024)
2023
17:18.68
Blue Jay Tune-Up
(Apr 28-29, 2023)
2022
17:18.70
Blue Jay Tune-Up
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2023
37:16.50
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2022
36:49.71
Mason-Dixon Track & Field Invitational
(Apr 23, 2022)