College Bests

400 800
1500 MILE
3000 5000
10,000  

Diplomat Open    Dec 6, 2024
800 2:14.42 18th (F)
Mile 5:09.28 22nd (F)
4x400 3:57.66 13th (F)
Blue Jay Tune-Up    Apr 26-27, 2024
800 2:19.24 22nd (F)
1500 4:28.94 24th (F)
4x400 4:17.08 7th (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
800 DNS
5000 17:26.01 8th (F)
4x400 DNS
2024 Messiah Multi/Invitational    Apr 11-13, 2024
4x800 9:27.35 5th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
5000 17:40.17 3rd (F)
4x400 3:45.36 7th (F)
York College Twilight Meet    Mar 27, 2024
5000 17:36.51 64th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
1500 4:43.53 6th (F)
SMR 4:25.81 6th (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 17:26.09 11th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:59.26 45th (F)
5000 17:44.43 15th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:17.32 17th (F)
5000 17:21.42 4th (F)
LVC College Indoor    Jan 12, 2024
Mile 5:12.49 18th (F)
3000 10:39.34 12th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
Mile 5:05.91 22nd (F)
4x400 4:10.62 13th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
5000 17:18.68
4x100 56.44 5th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
1500 4:33.28 15th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
10,000 37:16.50 7th (F)
York College Twilight Meet    Apr 5, 2023
800 2:12.19 36th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 38:28.25 8th (F)
4x400 3:46.46 7th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 17:30.70 23rd (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
4x400 3:47.92 13th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 17:03.49 19th (F)
4x400 4:32.28 17th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:57.16 23rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 16:57.82 14th (F)
4x400 3:58.56 15th (F)
LVC College Indoor    Jan 13, 2023
3000 10:16.21 9th (F)
4x400 DNS
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 5:07.12 17th (F)
4x400 3:48.80 9th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
5000 17:18.70 5th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
10,000 36:49.71 2nd (F)
York College Twilight Meet    Apr 13, 2022
400 57.69 13th (F)
5000 17:25.38 18th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:19.00 55th (F)
1500 4:36.16 49th (F)
4x800 9:02.54 5th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:16.02 37th (F)
5000 17:35.75 31st (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 18:19.11 68th (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 10:10.15 13th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:18.95 36th (F)
Mile 5:01.74 42nd (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:21.54 49th (F)
Mile 5:20.17 37th (F)
Bow Tie Invitational    Dec 10, 2021
800 2:22.57 16th (F)
Mile 5:12.64 13th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:32.56 13th (F)
Mile 5:34.16 14th (F)
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
800 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational Apr 20, 2024
York College Twilight Meet Apr 5, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Alvernia Winter Invite Jan 20, 2024
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Bow Tie Invitational Dec 10, 2021
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
LVC Mini Outdoor Meet Mar 23, 2024
Mason-Dixon Track & Field Invitational Apr 22, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
LVC College Indoor Jan 12, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Bow Tie Invitational Dec 10, 2021
Diplomat Open @ Franklin & Marshall Dec 4, 2021
3000 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
2022 Frank Colden Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
York College Twilight Meet Mar 27, 2024
Blue Jay Tune-Up Apr 28-29, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Blue Jay Tune-Up Apr 29-30, 2022
York College Twilight Meet Apr 13, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 Frank Colden Invitational Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Mason-Dixon Track & Field Invitational Apr 23, 2022
4 x 100 Relay (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
DNS
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Sprint Medley Relay (Outdoor)
Top↑
LVC Mini Outdoor Meet Mar 23, 2024

2024 Indoors

800 Meters
Diplomat Open December 6, 2024
Alvernia Winter Invite January 20, 2024
Mile
Diplomat Open December 6, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
LVC College Indoor January 12, 2024
3000 Meters
LVC College Indoor January 12, 2024
5000 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 Frank Colden Invitational February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Alvernia Winter Invite January 20, 2024
4 x 400 Relay
Diplomat Open December 6, 2024

2024 Outdoors

800 Meters
Blue Jay Tune-Up April 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational April 20, 2024
1500 Meters
Blue Jay Tune-Up April 26-27, 2024
LVC Mini Outdoor Meet March 23, 2024
5000 Meters
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
York College Twilight Meet March 27, 2024
10,000 Meters
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
4 x 400 Relay
Blue Jay Tune-Up April 26-27, 2024
DNS
Mason-Dixon Track & Field Invitational April 20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 800 Relay
2024 Messiah Multi/Invitational April 11-13, 2024
Sprint Medley Relay
LVC Mini Outdoor Meet March 23, 2024

2023 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 8, 2023
Mini-Dip Invitational @ F&M January 27, 2023
3000 Meters
LVC College Indoor January 13, 2023
5000 Meters
2023 Frank Colden Invitational February 4, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 8, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Moravian Indoor Meet January 21, 2023
DNS
LVC College Indoor January 13, 2023

2023 Outdoors

800 Meters
York College Twilight Meet April 5, 2023
1500 Meters
Mason-Dixon Track & Field Invitational April 22, 2023
5000 Meters
Blue Jay Tune-Up April 28-29, 2023
Ursinus College Outdoor Invitational March 25, 2023
10,000 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 100 Relay
Blue Jay Tune-Up April 28-29, 2023
4 x 400 Relay
40th Millersville Metrics March 31-April 1, 2023

2022 Indoors

800 Meters
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
Mile
Diplomat Open @ Franklin & Marshall December 9, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
2022 Frank Colden Invitational February 5, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 Outdoors

400 Meters
York College Twilight Meet April 13, 2022
800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
5000 Meters
Blue Jay Tune-Up April 29-30, 2022
York College Twilight Meet April 13, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
Mason-Dixon Track & Field Invitational April 23, 2022
4 x 800 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

800 Meters
Bow Tie Invitational December 10, 2021
Diplomat Open @ Franklin & Marshall December 4, 2021
Mile
Bow Tie Invitational December 10, 2021
Diplomat Open @ Franklin & Marshall December 4, 2021
800 Meters (Indoors)
2024  
(Dec 6, 2024)
2022  
(Jan 28, 2022)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
2023  
(Jan 27, 2023)
2022  
(Jan 28, 2022)
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
2022  
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
400 Meters (Outdoors)
2022  
(Apr 13, 2022)
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 5, 2023)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Apr 28-29, 2023)
2022  
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022