College Bests

60 200
400 500
600 800
1000 60H
110H
16.79 (1.7)
400H
HJ
  5' 5.25"
PV
  8' 10.25"
LJ
6.15m (+0.0)
  20' 2.25"
SP
  37' 11.5"
DT
  88' 10"
PENT
HEP 4K (XC)
8K (XC)  

Oscar Moore Invitational 2024    Mar 23, 2024
DT 27.08m 88' 10" 17th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
Hep NP
60 DNS
LJ DNS NM
SP DNS NM
HJ NH NH
60H DNS
PV DNS NH
1000 DNS
West Point Tune Up    Feb 17, 2024
60H 9.21 4th (F)
60H 9.08 4th (P)
LJ 5.69m 18' 8" 5th (F)
Fastrack National Invite    Feb 9, 2024
60 7.59 90th (F)
400 53.71 82nd (F)
2024 Frank Colden Invitational    Feb 3, 2024
Pent 2853 4th
60H 9.27 4th
HJ 1.52m 4' 11.75" 12th
SP 11.57m 37' 11.5" 2nd
LJ 5.73m 18' 9.75" 5th
1000 3:01.20 4th
Middlesex College Invitational    Apr 15, 2023
HJ NH NH
Vassar April Invitational 2023    Apr 7, 2023
SP 10.11m 33' 2" 8th (F)
DT 24.77m 81' 3" 12th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x200 1:38.36 14th (F)
Hep 4009 5th
60 7.53 7th
LJ 5.90m (+0.0) 19' 4.25" 4th
SP 10.49m 34' 5" 8th
HJ 1.62m 5' 3.75" 5th
60H 9.20 1st
PV 2.70m 8' 10.25" 6th
1000 2:50.75 2nd
Alvernia University Plex Shootout    Feb 11, 2023
60 7.53 27th (P)
200 24.19 14th (F)
LJ 6.15m (+0.0) 20' 2.25" 5th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
60H 9.20 21st (P)
HJ 1.66m 5' 5.25" 16th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:45.34 30th (F)
60H 9.34 21st (P)
Alvernia Winter Invite    Jan 14, 2023
200 24.61 9th (F)
HJ NH NH
SP 9.71m 31' 10.25" 24th (F)
TCNJ Indoor Open    Dec 3, 2022
600 1:24.90 8th (F)
60H 9.31 15th (P)
Connecticut College Invitational    Oct 15, 2022
8k 30:35.2 373rd
Purple Valley XC Classic    Oct 1, 2022
8k 31:55.4 121st
LVC Dutchmen XC Invite    Sep 10, 2022
8k 31:57.6 149th
Vassar Season Starter    Sep 1, 2022
4k 15:13.5 60th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400H 58.75 7th (F)
400H 59.03 6th (P)
4x400 3:36.54 11th (F)
Kings College Monarch Open    Apr 30, 2022
110H 16.79 (1.7) 3rd (F)
400H 59.22 1st (F)
Vassar College April Invitational    Apr 8, 2022
110H 17.50 (-1.9) 1st (F)
400H 58.95 1st (F)
4x400 3:39.63 6th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
110H 17.65 (1.8) 10th (P)
400H 58.63 4th (F)
4x400 DNF
4x800 8:45.44 6th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400H 59.59 6th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
60H 9.25 12th (P)
4x400 3:33.21 6th (F)
West Point Tune Up    Feb 19, 2022
800 2:04.75 20th (F)
4x400 3:39.94 7th (F)
Fastrack National Invite    Feb 11, 2022
60H 12.72 15th (F)
DMR 11:01.29 8th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:05.71 14th (F)
60H 10.04 12th (P)
4x400 3:41.03 3rd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:08.12 29th (F)
60H 9.65 15th (P)
Alvernia Winter Invite    Jan 22, 2022
800 2:11.20 26th (F)
60H 9.57 15th (P)
4x400 3:49.27 13th (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:12.58 15th (F)
4x400 3:40.50 13th (F)
TCNJ Indoor Opener    Dec 4, 2021
600 1:26.99 16th (F)
60H 9.68 10th (P)
4x400 3:51.69 13th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 31:44.5 256th
DeSales Cross Country Invitational    Oct 9, 2021
8k 32:16.4 139th
60 Meters (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
200 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Alvernia Winter Invite Jan 14, 2023
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
500 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
600 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
TCNJ Indoor Opener Dec 4, 2021
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
1000 Meters (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Frank Colden Invitational Feb 3, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
NYC Gotham Cup Jan 20, 2023
60 Hurdles (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
60 Hurdles (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
West Point Tune Up Feb 17, 2024
West Point Tune Up Feb 17, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Indoor Open Dec 3, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
TCNJ Indoor Opener Dec 4, 2021
110 Hurdles (Outdoor)
Top↑
16.79 (1.7)
Kings College Monarch Open Apr 30, 2022
17.50 (-1.9)
Vassar College April Invitational Apr 8, 2022
17.65 (1.8)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
400 Hurdles (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
Kings College Monarch Open Apr 30, 2022
Vassar College April Invitational Apr 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Vassar College April Invitational Apr 8, 2022
DNF
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
West Point Tune Up Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
TCNJ Indoor Opener Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
High Jump (Outdoor)
Top↑
NH
NH
Middlesex College Invitational Apr 15, 2023
High Jump (Indoor)
Top↑
NH
NH
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
4' 11.75"
2024 Frank Colden Invitational Feb 3, 2024
5' 3.75"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5' 5.25"
Nazareth Conference Challenge Cup Jan 28, 2023
NH
NH
Alvernia Winter Invite Jan 14, 2023
Pole Vault (Indoor)
Top↑
DNS
NH
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
8' 10.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Long Jump (Indoor)
Top↑
DNS
NM
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
18' 8"
West Point Tune Up Feb 17, 2024
18' 9.75"
2024 Frank Colden Invitational Feb 3, 2024
5.90m (+0.0)
19' 4.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
6.15m (+0.0)
20' 2.25"
Alvernia University Plex Shootout Feb 11, 2023
Shot Put (Outdoor)
Top↑
33' 2"
Vassar April Invitational 2023 Apr 7, 2023
Shot Put (Indoor)
Top↑
DNS
NM
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
37' 11.5"
2024 Frank Colden Invitational Feb 3, 2024
34' 5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
31' 10.25"
Alvernia Winter Invite Jan 14, 2023
Discus (Outdoor)
Top↑
88' 10"
Oscar Moore Invitational 2024 Mar 23, 2024
81' 3"
Vassar April Invitational 2023 Apr 7, 2023
Pentathlon (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Heptathlon (Indoor)
Top↑
NP
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4k
Top↑
Vassar Season Starter Sep 1, 2022
8k
Top↑
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021

2024 Outdoors

Discus
Oscar Moore Invitational 2024 March 23, 2024

2024 Indoors

60 Meters
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Fastrack National Invite February 9, 2024
400 Meters
Fastrack National Invite February 9, 2024
1000 Meters
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Frank Colden Invitational February 3, 2024
60 Hurdles
2024 Frank Colden Invitational February 3, 2024
60 Hurdles
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
West Point Tune Up February 17, 2024
West Point Tune Up February 17, 2024
High Jump
NH
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Frank Colden Invitational February 3, 2024
Pole Vault
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Long Jump
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
West Point Tune Up February 17, 2024
2024 Frank Colden Invitational February 3, 2024
Shot Put
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Frank Colden Invitational February 3, 2024
Pentathlon
2024 Frank Colden Invitational February 3, 2024
Heptathlon
NP
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Outdoors

High Jump
NH
Middlesex College Invitational April 15, 2023
Shot Put
Vassar April Invitational 2023 April 7, 2023
Discus
Vassar April Invitational 2023 April 7, 2023

2023 Indoors

60 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
200 Meters
Alvernia University Plex Shootout February 11, 2023
Alvernia Winter Invite January 14, 2023
1000 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
NYC Gotham Cup January 20, 2023
60 Hurdles
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
NYC Gotham Cup January 20, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
High Jump
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
NH
Alvernia Winter Invite January 14, 2023
Pole Vault
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Long Jump
5.90m (+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
6.15m (+0.0)
Alvernia University Plex Shootout February 11, 2023
Shot Put
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia Winter Invite January 14, 2023
Heptathlon
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 Indoors

500 Meters
Lions Indoor Invitational January 15, 2022
600 Meters
TCNJ Indoor Open December 3, 2022
800 Meters
West Point Tune Up February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
60 Hurdles
TCNJ Indoor Open December 3, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
West Point Tune Up February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
Lions Indoor Invitational January 15, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2022 XC

4k
Vassar Season Starter September 1, 2022
8k
Connecticut College Invitational October 15, 2022
Purple Valley XC Classic October 1, 2022
LVC Dutchmen XC Invite September 10, 2022

2022 Outdoors

110 Hurdles
16.79 (1.7)
Kings College Monarch Open April 30, 2022
17.50 (-1.9)
Vassar College April Invitational April 8, 2022
17.65 (1.8)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
400 Hurdles
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Oscar Moore Invitational 2022 March 26, 2022
400 Hurdles
Kings College Monarch Open April 30, 2022
Vassar College April Invitational April 8, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Vassar College April Invitational April 8, 2022
DNF
2022 Ramapo Track & Field Invitational April 1- 2, 2022
4 x 800 Relay
2022 Ramapo Track & Field Invitational April 1- 2, 2022

2021 Indoors

600 Meters
TCNJ Indoor Opener December 4, 2021
60 Hurdles
TCNJ Indoor Opener December 4, 2021
4 x 400 Relay
TCNJ Indoor Opener December 4, 2021

2021 XC

110 Hurdles (Outdoors)
2022  
16.79 (1.7)
(Apr 30, 2022)
400 Hurdles (Outdoors)
2022  
400 Hurdles (Outdoors)
2022  
Shot Put (Outdoors)
2023  
Discus (Outdoors)
2024  
(Mar 23, 2024)
2023  
60 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Feb 9, 2024)
500 Meters (Indoors)
2022  
(Jan 15, 2022)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
60 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
2021  
(Dec 4, 2021)
High Jump (Indoors)
2024  
2023  
Pole Vault (Indoors)
2023  
Long Jump (Indoors)
2024  
2023  
6.15m (+0.0)
Shot Put (Indoors)
2024  
2023  
Pentathlon (Indoors)
2024  
Heptathlon (Indoors)
2023  
4k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021