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AMANDA NYGARD (SR-4)
EASTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.55
600
1:44.59
800
2:19.15
1500
4:54.68
MILE
5:27.91
4K (XC)
14:04.0
5K (XC)
18:29.0
6K (XC)
23:04.1
4K (XC)
14:04.0
5K (XC)
18:29.0
6K (XC)
23:04.1
600
1:44.59
800
2:20.27
MILE
5:27.91
400
1:04.55
800
2:19.15
1500
4:54.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
Mile
5:38.78
11th (F)
4x400
4:21.01
8th (F)
LC State Invite
Oct 19, 2024
5k
18:29.0
47th
Whitman XC Invite
Oct 5, 2024
6k
23:04.1
15th
Cougar Classic
Sep 13, 2024
6k
23:07.0
92nd
Clash of the Inland Northwest
Aug 30, 2024
4k
14:54.0
28th
Oregon State High Performance
Apr 26-27, 2024
800
2:20.22
40th (F)
1500
4:57.23
14th (F)
Cougar Classic Invitational
Apr 20, 2024
800
2:21.78
11th (F)
4x400
4:15.52
3rd (F)
2024 Whitworth Twilight & Alumni Meet
Apr 11, 2024
800
2:19.15
6th (F)
2024 Whitworth Peace Meet
Apr 5, 2024
800
2:23.84
31st (F)
1500
4:54.68
20th (F)
Oregon Preview
Mar 22-23, 2024
800
2:20.97
17th (F)
18th Sam Adams Classic
Mar 16, 2024
800
2:27.87
21st (F)
4x400
4:18.89
6th (F)
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
800
2:22.80
15th (F)
4x400
DNF
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
800
2:20.27
29th (F)
Mile
5:27.91
72nd (F)
DMR
12:11.70
3rd (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
800
2:25.60
16th (F)
Mile
DNF
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
Mile
5:38.60
32nd (F)
2024 Spokane Indoor Challenge
Jan 12-13, 2024
800
2:34.39
28th (F)
2023 Spokane Invitational
Dec 9, 2023
600
1:44.59
23rd (F)
4x400
4:02.36
6th (F)
LC State Invite
Oct 14, 2023
5k
19:22.8
58th
Whitman College Invitational
Sep 30, 2023
6k
23:49.0
14th
Montana Invitational
Sep 15, 2023
3.1M
19:50.5
56th
Clash of the Inland Northwest
Sep 1, 2023
4k
15:11.7
34th
Oregon State High Performance
Apr 28-29, 2023
800
2:24.72
64th (F)
1500
5:10.42
59th (F)
4x400
DNF
Montana Open
Apr 21-22, 2023
800
2:28.47
13th (F)
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
800
2:24.02
5th (F)
4x400
4:26.15
1st (F)
2023 Whitworth Peace Meet
Apr 7, 2023
800
2:24.82
25th (F)
4x400
4:26.95
9th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
800
2:24.85
8th (F)
Oregon Preview
Mar 17-18, 2023
1500
4:59.71
28th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
800
2:27.38
29th (F)
4x800
9:43.90
2nd (F)
2023 WSU Open
Feb 2- 4, 2023
Mile
5:31.55
58th (F)
DMR
12:27.46
5th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
800
2:25.50
5th (F)
4x400
4:25.66
7th (F)
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
800
2:30.35
31st (F)
Mile
5:39.49
27th (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
4x400
DNF
Sasquatch Open
Oct 26, 2022
5k
19:04.4
7th
Lewis & Clark XC Invite
Oct 15, 2022
6k
23:14.7
46th
Whitman Open
Oct 1, 2022
6k
23:30.8
3rd
Montana Open
Sep 30, 2022
3.1M
19:50.5
56th
The Gonzaga Duals
Sep 9, 2022
4k
14:04.0
18th
Clash of the Inland Northwest
Sep 1, 2022
4k
15:47.7
23rd
Whitworth Last Chance Meet
May 11, 2022
1500
5:04.14
5th (F)
Tom Gage Classic
May 7, 2022
800
2:27.64
16th (F)
4x400
4:16.25
2nd (F)
OSU High Performance Meet
Apr 29-30, 2022
800
2:27.45
47th (F)
1500
5:06.03
59th (F)
CWU Wildcat Inv.
Apr 23, 2022
800
2:25.38
5th (F)
4x400
4:24.60
4th (F)
Whitworth Twilight Meet
Apr 14, 2022
1500
5:13.14
23rd (F)
Whitworth Peace Meet
Apr 8, 2022
400
1:04.55
11th (F)
4x400
DNF
Al Manuel Invitational
Mar 25-26, 2022
800
2:28.66
10th (F)
16th Sam Adams Classic
Mar 19, 2022
1500
5:15.93
17th (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
800
2:32.71
27th (F)
WSU Open
Feb 4, 2022
Mile
5:29.70
28th (F)
Idaho Team Challenge
Jan 29, 2022
800
2:28.60
11th (F)
4x400
4:22.11
7th (F)
Lauren McCluskey Memorial Open
Jan 22, 2022
Mile
5:41.52
8th (F)
4x400
DNF
Cougar Classic Invitational
Jan 14-15, 2022
800
2:34.96
19th (F)
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
6k
23:04.1
182nd
Big Sky Conference Cross Country Championships
Oct 29, 2021
5k
19:31.2
78th
Inland Empire Cross Country Championships
Oct 16, 2021
5k
19:25.0
64th
Mike Johnson Classic
Sep 24, 2021
6k
24:16.9
39th
WSU Cougar Classic
Sep 10, 2021
6k
23:50.4
47th
Clash of the Inland Northwest
Sep 3, 2021
4k
16:10.7
45th
QUICK LINKS:
400
600
800
1500
Mile
4k
5k
6k
3.1 Mile
Choose an Event
400
600
800
1500
Mile
4x400
4x800
DMR
4k
5k
6k
3.1 Mile
400 Meters (Outdoor)
Top↑
1:04.55
Whitworth Peace Meet
Apr 8, 2022
600 Meters (Indoor)
Top↑
1:44.59
2023 Spokane Invitational
Dec 9, 2023
800 Meters (Outdoor)
Top↑
2:20.22
Oregon State High Performance
Apr 26-27, 2024
2:21.78
Cougar Classic Invitational
Apr 20, 2024
2:19.15
2024 Whitworth Twilight & Alumni Meet
Apr 11, 2024
2:23.84
2024 Whitworth Peace Meet
Apr 5, 2024
2:20.97
Oregon Preview
Mar 22-23, 2024
2:27.87
18th Sam Adams Classic
Mar 16, 2024
2:24.72
Oregon State High Performance
Apr 28-29, 2023
2:28.47
Montana Open
Apr 21-22, 2023
2:24.02
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
2:24.82
2023 Whitworth Peace Meet
Apr 7, 2023
2:24.85
2023 Buc Scoring Invite
Mar 23-24, 2023
2:27.64
Tom Gage Classic
May 7, 2022
2:27.45
OSU High Performance Meet
Apr 29-30, 2022
2:25.38
CWU Wildcat Inv.
Apr 23, 2022
2:28.66
Al Manuel Invitational
Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2:22.80
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
2:20.27
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
2:25.60
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
2:34.39
2024 Spokane Indoor Challenge
Jan 12-13, 2024
2:27.38
Whitworth Invitational (Indoor)
Feb 10-11, 2023
2:25.50
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
2:30.35
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
2:32.71
Whitworth Invitational (Indoor)
Feb 12, 2022
2:28.60
Idaho Team Challenge
Jan 29, 2022
2:34.96
Cougar Classic Invitational
Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
4:57.23
Oregon State High Performance
Apr 26-27, 2024
4:54.68
2024 Whitworth Peace Meet
Apr 5, 2024
5:10.42
Oregon State High Performance
Apr 28-29, 2023
4:59.71
Oregon Preview
Mar 17-18, 2023
5:04.14
Whitworth Last Chance Meet
May 11, 2022
5:06.03
OSU High Performance Meet
Apr 29-30, 2022
5:13.14
Whitworth Twilight Meet
Apr 14, 2022
5:15.93
16th Sam Adams Classic
Mar 19, 2022
Mile (Indoor)
Top↑
5:38.78
2024 Spokane Indoor Invitational
Dec 14, 2024
5:27.91
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
DNF
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
5:38.60
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
5:31.55
2023 WSU Open
Feb 2- 4, 2023
5:39.49
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
5:29.70
WSU Open
Feb 4, 2022
5:41.52
Lauren McCluskey Memorial Open
Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
4:15.52
Cougar Classic Invitational
Apr 20, 2024
4:18.89
18th Sam Adams Classic
Mar 16, 2024
DNF
Oregon State High Performance
Apr 28-29, 2023
4:26.15
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
4:26.95
2023 Whitworth Peace Meet
Apr 7, 2023
4:16.25
Tom Gage Classic
May 7, 2022
4:24.60
CWU Wildcat Inv.
Apr 23, 2022
DNF
Whitworth Peace Meet
Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
4:21.01
2024 Spokane Indoor Invitational
Dec 14, 2024
DNF
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
4:02.36
2023 Spokane Invitational
Dec 9, 2023
4:25.66
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
DNF
2023 Spokane Indoor Challenge
Jan 13-14, 2023
4:22.11
Idaho Team Challenge
Jan 29, 2022
DNF
Lauren McCluskey Memorial Open
Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
9:43.90
Whitworth Invitational (Indoor)
Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
12:11.70
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
12:27.46
2023 WSU Open
Feb 2- 4, 2023
4k
Top↑
14:54.0
Clash of the Inland Northwest
Aug 30, 2024
15:11.7
Clash of the Inland Northwest
Sep 1, 2023
14:04.0
The Gonzaga Duals
Sep 9, 2022
15:47.7
Clash of the Inland Northwest
Sep 1, 2022
16:10.7
Clash of the Inland Northwest
Sep 3, 2021
5k
Top↑
18:29.0
LC State Invite
Oct 19, 2024
19:22.8
LC State Invite
Oct 14, 2023
19:04.4
Sasquatch Open
Oct 26, 2022
19:31.2
Big Sky Conference Cross Country Championships
Oct 29, 2021
19:25.0
Inland Empire Cross Country Championships
Oct 16, 2021
6k
Top↑
23:04.1
Whitman XC Invite
Oct 5, 2024
23:07.0
Cougar Classic
Sep 13, 2024
23:49.0
Whitman College Invitational
Sep 30, 2023
23:14.7
Lewis & Clark XC Invite
Oct 15, 2022
23:30.8
Whitman Open
Oct 1, 2022
23:04.1
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
24:16.9
Mike Johnson Classic
Sep 24, 2021
23:50.4
WSU Cougar Classic
Sep 10, 2021
3.1 Mile
Top↑
19:50.5
Montana Invitational
Sep 15, 2023
19:50.5
Montana Open
Sep 30, 2022
2024 Indoors
800 Meters
2:22.80
3rd Whitworth Indoor Invitational
February 9-10, 2024
2:20.27
2024 Riverfront Invitational & Multis
February 1- 3, 2024
2:25.60
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
2:34.39
2024 Spokane Indoor Challenge
January 12-13, 2024
Mile
5:38.78
2024 Spokane Indoor Invitational
December 14, 2024
5:27.91
2024 Riverfront Invitational & Multis
February 1- 3, 2024
DNF
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
5:38.60
2024 Lauren McCluskey Memorial
January 19-20, 2024
4 x 400 Relay
4:21.01
2024 Spokane Indoor Invitational
December 14, 2024
DNF
3rd Whitworth Indoor Invitational
February 9-10, 2024
Distance Medley Relay
12:11.70
2024 Riverfront Invitational & Multis
February 1- 3, 2024
2024 XC
4k
14:54.0
Clash of the Inland Northwest
August 30, 2024
5k
18:29.0
LC State Invite
October 19, 2024
6k
23:04.1
Whitman XC Invite
October 5, 2024
23:07.0
Cougar Classic
September 13, 2024
2024 Outdoors
800 Meters
2:20.22
Oregon State High Performance
April 26-27, 2024
2:21.78
Cougar Classic Invitational
April 20, 2024
2:19.15
2024 Whitworth Twilight & Alumni Meet
April 11, 2024
2:23.84
2024 Whitworth Peace Meet
April 5, 2024
2:20.97
Oregon Preview
March 22-23, 2024
2:27.87
18th Sam Adams Classic
March 16, 2024
1500 Meters
4:57.23
Oregon State High Performance
April 26-27, 2024
4:54.68
2024 Whitworth Peace Meet
April 5, 2024
4 x 400 Relay
4:15.52
Cougar Classic Invitational
April 20, 2024
4:18.89
18th Sam Adams Classic
March 16, 2024
2023 Indoors
600 Meters
1:44.59
2023 Spokane Invitational
December 9, 2023
800 Meters
2:27.38
Whitworth Invitational (Indoor)
February 10-11, 2023
2:25.50
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
2:30.35
2023 Lauren McCluskey Memorial
January 20-21, 2023
Mile
5:31.55
2023 WSU Open
February 2- 4, 2023
5:39.49
2023 Lauren McCluskey Memorial
January 20-21, 2023
4 x 400 Relay
4:02.36
2023 Spokane Invitational
December 9, 2023
4:25.66
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
DNF
2023 Spokane Indoor Challenge
January 13-14, 2023
4 x 800 Relay
9:43.90
Whitworth Invitational (Indoor)
February 10-11, 2023
Distance Medley Relay
12:27.46
2023 WSU Open
February 2- 4, 2023
2023 XC
4k
15:11.7
Clash of the Inland Northwest
September 1, 2023
5k
19:22.8
LC State Invite
October 14, 2023
6k
23:49.0
Whitman College Invitational
September 30, 2023
3.1 Mile
19:50.5
Montana Invitational
September 15, 2023
2023 Outdoors
800 Meters
2:24.72
Oregon State High Performance
April 28-29, 2023
2:28.47
Montana Open
April 21-22, 2023
2:24.02
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
2:24.82
2023 Whitworth Peace Meet
April 7, 2023
2:24.85
2023 Buc Scoring Invite
March 23-24, 2023
1500 Meters
5:10.42
Oregon State High Performance
April 28-29, 2023
4:59.71
Oregon Preview
March 17-18, 2023
4 x 400 Relay
DNF
Oregon State High Performance
April 28-29, 2023
4:26.15
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
4:26.95
2023 Whitworth Peace Meet
April 7, 2023
2022 XC
4k
14:04.0
The Gonzaga Duals
September 9, 2022
15:47.7
Clash of the Inland Northwest
September 1, 2022
5k
19:04.4
Sasquatch Open
October 26, 2022
6k
23:14.7
Lewis & Clark XC Invite
October 15, 2022
23:30.8
Whitman Open
October 1, 2022
3.1 Mile
19:50.5
Montana Open
September 30, 2022
2022 Outdoors
400 Meters
1:04.55
Whitworth Peace Meet
April 8, 2022
800 Meters
2:27.64
Tom Gage Classic
May 7, 2022
2:27.45
OSU High Performance Meet
April 29-30, 2022
2:25.38
CWU Wildcat Inv.
April 23, 2022
2:28.66
Al Manuel Invitational
March 25-26, 2022
1500 Meters
5:04.14
Whitworth Last Chance Meet
May 11, 2022
5:06.03
OSU High Performance Meet
April 29-30, 2022
5:13.14
Whitworth Twilight Meet
April 14, 2022
5:15.93
16th Sam Adams Classic
March 19, 2022
4 x 400 Relay
4:16.25
Tom Gage Classic
May 7, 2022
4:24.60
CWU Wildcat Inv.
April 23, 2022
DNF
Whitworth Peace Meet
April 8, 2022
2022 Indoors
800 Meters
2:32.71
Whitworth Invitational (Indoor)
February 12, 2022
2:28.60
Idaho Team Challenge
January 29, 2022
2:34.96
Cougar Classic Invitational
January 14-15, 2022
Mile
5:29.70
WSU Open
February 4, 2022
5:41.52
Lauren McCluskey Memorial Open
January 22, 2022
4 x 400 Relay
4:22.11
Idaho Team Challenge
January 29, 2022
DNF
Lauren McCluskey Memorial Open
January 22, 2022
2021 XC
4k
16:10.7
Clash of the Inland Northwest
September 3, 2021
5k
19:31.2
Big Sky Conference Cross Country Championships
October 29, 2021
19:25.0
Inland Empire Cross Country Championships
October 16, 2021
6k
23:04.1
NCAA Division I West Region Cross Country Championships
November 12, 2021
24:16.9
Mike Johnson Classic
September 24, 2021
23:50.4
WSU Cougar Classic
September 10, 2021
600 Meters (Indoors)
2023
1:44.59
2023 Spokane Invitational
(Dec 9, 2023)
800 Meters (Indoors)
2024
2:20.27
2024 Riverfront Invitational & Multis
(Feb 1- 3, 2024)
2023
2:25.50
Inland Northwest Invitational hosted by Whitworth University
(Jan 28, 2023)
2022
2:28.60
Idaho Team Challenge
(Jan 29, 2022)
Mile (Indoors)
2024
5:27.91
2024 Riverfront Invitational & Multis
(Feb 1- 3, 2024)
2023
5:31.55
2023 WSU Open
(Feb 2- 4, 2023)
2022
5:29.70
WSU Open
(Feb 4, 2022)
4k (XC)
2024
14:54.0
Clash of the Inland Northwest
Aug 30, 2024
2023
15:11.7
Clash of the Inland Northwest
Sep 1, 2023
2022
14:04.0
The Gonzaga Duals
Sep 9, 2022
2021
16:10.7
Clash of the Inland Northwest
Sep 3, 2021
5k (XC)
2024
18:29.0
LC State Invite
Oct 19, 2024
2023
19:22.8
LC State Invite
Oct 14, 2023
2022
19:04.4
Sasquatch Open
Oct 26, 2022
2021
19:25.0
Inland Empire Cross Country Championships
Oct 16, 2021
6k (XC)
2024
23:04.1
Whitman XC Invite
Oct 5, 2024
2023
23:49.0
Whitman College Invitational
Sep 30, 2023
2022
23:14.7
Lewis & Clark XC Invite
Oct 15, 2022
2021
23:04.1
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
3.1 Mile (XC)
2023
19:50.5
Montana Invitational
Sep 15, 2023
2022
19:50.5
Montana Open
Sep 30, 2022
400 Meters (Outdoors)
2022
1:04.55
Whitworth Peace Meet
(Apr 8, 2022)
800 Meters (Outdoors)
2024
2:19.15
2024 Whitworth Twilight & Alumni Meet
(Apr 11, 2024)
2023
2:24.02
2023 Whitworth Twilight and Alumni Meet
(Apr 13, 2023)
2022
2:25.38
CWU Wildcat Inv.
(Apr 23, 2022)
1500 Meters (Outdoors)
2024
4:54.68
2024 Whitworth Peace Meet
(Apr 5, 2024)
2023
4:59.71
Oregon Preview
(Mar 17-18, 2023)
2022
5:04.14
Whitworth Last Chance Meet
(May 11, 2022)