College Bests

400 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:45.7 195th
Blazing Tiger NAIA Classic    Oct 26, 2024
8k 25:44.8 48th
Seminole Valley Stampede    Oct 5, 2024
8k 25:18.3 12th
Larry Young XC Invitational    Sep 20, 2024
8k 26:14.0 14th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
6k 19:35.2 8th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
800 1:54.29 24th (P)
4x800 7:51.36 22nd (P)
Concordia Twilight    May 10, 2024
800 1:51.88 8th (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
800 1:54.10 1st (F)
4x400 3:23.92 5th (F)
4x800 7:43.70 2nd (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
800 1:54.10 1st (F)
4x400 3:23.92 5th (F)
4x800 7:43.70 2nd (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
800 1:54.78 3rd (F)
114th Drake Relays    Apr 24-27, 2024
DMR 10:12.53 1st (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
800 DNS
1500 DNS
Cornell Invitational    Apr 6, 2024
1500 4:08.48 5th (F)
4x400 3:37.61 6th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
800 1:58.06 2nd (F)
1500 4:08.65 4th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
800 1:54.29 5th (P)
800 1:55.40 8th (F)
4x800 7:49.46 14th (P)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
800 1:55.06 2nd (F)
1000 2:31.56 2nd (F)
4x800 7:49.75 1st (F)
SAU Tune Up    Feb 10, 2024
1000 2:29.56 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
800 1:52.89 8th (F)
Grinnell Invitational    Jan 27, 2024
3000 9:07.73 3rd (F)
DMR 10:22.70 1st (F)
Bumble Rumble    Jan 20, 2024
1000 2:42.20 4th (F)
Mile 4:26.45 5th (F)
Finals Week Invitational    Dec 8- 9, 2023
Mile 4:24.66 1st (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:36.1 151st
2023 Blazing Tiger    Oct 21, 2023
8k 25:40.6 43rd
Briar Cliff XC Invite    Oct 7, 2023
8k 25:40.3 23rd
Grand View Viking Invite    Sep 23, 2023
8k 26:41.4 1st
Saint Ambrose XC Invitational    Sep 9, 2023
8k 26:21.1 2nd
Corridor XC Clash    Sep 1, 2023
5k 15:48.8 5th
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
800 1:55.79 6th (F)
4x400 3:23.57 8th (F)
Grand View Viking Classic    Apr 28, 2023
800 1:57.73 4th (F)
Drake Relays    Apr 26-29, 2023
DMR 10:40.28 6th (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:09.07 13th (F)
Dutch Invitational 2023    Apr 7, 2023
800 1:58.53 9th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:02.74 9th (F)
Grand View Viking Relays    Mar 25, 2023
1500 4:15.86 12th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
800 1:59.00 12th (F)
4x800 8:06.96 6th (F)
DMR 10:30.42 3rd (F)
Darren Young Classic    Feb 11, 2023
DMR 10:30.59 2nd (F)
Walter Cramer Invitational    Feb 4, 2023
800 1:58.99 5th (F)
Grinnell Invitational    Jan 28, 2023
800 2:01.20 4th (F)
Moco Mercer Open    Jan 21, 2023
1000 2:41.32 7th (F)
Frigid Bee Invitational    Dec 3, 2022
Mile 4:36.06 3rd (F)
3000 9:29.93 1st (F)
Lancer Cross Country Invite    Oct 22, 2022
8k 27:14.7 35th
2022 Viking Invite    Sep 24, 2022
8k 27:26.5 20th
Fighting Bee Invite    Sep 10, 2022
8k 27:44.0 7th
Heart of American Athletic Conference Championships    May 6- 7, 2022
800 2:00.67 13th (F)
4x400 3:29.72 10th (F)
Grand View Viking Classic    Apr 29, 2022
800 1:59.58 2nd (F)
4x400 3:22.45 1st (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:02.14 9th (F)
Central College Dutch Invite    Apr 9, 2022
1500 4:20.11 8th (F)
4x400 3:36.34 4th (F)
CMU Invite    Apr 1- 2, 2022
800 2:03.06 8th (F)
4x400 3:37.46 6th (F)
Grand View Viking Relays    Mar 26, 2022
1500 4:32.03 18th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
800 2:01.78 45th (F)
Grinnell Invitational    Jan 29, 2022
4x400 3:38.86 1st (F)
Bumble Rumble    Jan 21, 2022
800 2:03.28 2nd (F)
4x400 3:39.02 9th (F)
Battle In The Hive    Jan 15, 2022
4x400 3:41.57 9th (F)
Frigid Bee Invitational    Dec 4, 2021
400 53.45 9th (F)
800 2:06.08 1st (F)
4x400 3:47.03 7th (F)
Grandview University CC Invitational    Sep 25, 2021
8k 28:35.6 33rd
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 23:00.9 189th
400 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 4, 2021
800 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Concordia Twilight May 10, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
DNS
Mustang Distance Carnival & Open Apr 12-13, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
Dutch Invitational 2023 Apr 7, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
WPU Statesmen Invite Apr 14-15, 2022
CMU Invite Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Walter Cramer Invitational Feb 4, 2023
Grinnell Invitational Jan 28, 2023
2022 Bearcat Invite Feb 4- 5, 2022
Bumble Rumble Jan 21, 2022
Frigid Bee Invitational Dec 4, 2021
1000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2024
Bumble Rumble Jan 20, 2024
Moco Mercer Open Jan 21, 2023
1500 Meters (Outdoor)
Top↑
DNS
Mustang Distance Carnival & Open Apr 12-13, 2024
Cornell Invitational Apr 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
Jim Duncan Invite Apr 14, 2023
Grand View Viking Relays Mar 25, 2023
Central College Dutch Invite Apr 9, 2022
Grand View Viking Relays Mar 26, 2022
Mile (Indoor)
Top↑
Bumble Rumble Jan 20, 2024
Finals Week Invitational Dec 8- 9, 2023
Frigid Bee Invitational Dec 3, 2022
3000 Meters (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Frigid Bee Invitational Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Cornell Invitational Apr 6, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
Central College Dutch Invite Apr 9, 2022
CMU Invite Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Battle In The Hive Jan 15, 2022
Frigid Bee Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Darren Young Classic Feb 11, 2023
5k
Top↑
Corridor XC Clash Sep 1, 2023
6k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Seminole Valley Stampede Oct 5, 2024
Larry Young XC Invitational Sep 20, 2024
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Grand View Viking Invite Sep 23, 2023
Saint Ambrose XC Invitational Sep 9, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Heart of America Cross Country Championships Nov 6, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Grandview University CC Invitational Sep 25, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 XC

2024 Outdoors

800 Meters
NAIA Outdoor Track & Field Championships May 22-24, 2024
Concordia Twilight May 10, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 Kip Janvrin Open April 25-26, 2024
DNS
Mustang Distance Carnival & Open April 12-13, 2024
Central College Dutch Invitational 2024 March 28, 2024
1500 Meters
DNS
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
Central College Dutch Invitational 2024 March 28, 2024
4 x 400 Relay
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Cornell Invitational April 6, 2024
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

800 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
1000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
SAU Tune Up February 10, 2024
Bumble Rumble January 20, 2024
Mile
Bumble Rumble January 20, 2024
3000 Meters
Grinnell Invitational January 27, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Distance Medley Relay
Grinnell Invitational January 27, 2024

2023 Indoors

800 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Walter Cramer Invitational February 4, 2023
Grinnell Invitational January 28, 2023
1000 Meters
Moco Mercer Open January 21, 2023
Mile
Finals Week Invitational December 8- 9, 2023
4 x 800 Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Distance Medley Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Darren Young Classic February 11, 2023

2023 XC

2023 Outdoors

800 Meters
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
Dutch Invitational 2023 April 7, 2023
2023 CMU Invite March 31-April 1, 2023
1500 Meters
Jim Duncan Invite April 14, 2023
Grand View Viking Relays March 25, 2023
4 x 400 Relay
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2022 Indoors

800 Meters
2022 Bearcat Invite February 4- 5, 2022
Bumble Rumble January 21, 2022
Mile
Frigid Bee Invitational December 3, 2022
3000 Meters
Frigid Bee Invitational December 3, 2022
4 x 400 Relay
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
Battle In The Hive January 15, 2022

2022 XC

2022 Outdoors

2021 Indoors

400 Meters
Frigid Bee Invitational December 4, 2021
800 Meters
Frigid Bee Invitational December 4, 2021
4 x 400 Relay
Frigid Bee Invitational December 4, 2021

2021 XC

5k (XC)
2023  
Sep 1, 2023
6k (XC)
2024  
8k (XC)
2024  
2023  
2022  
2021  
4 Mile (XC)
2021  
800 Meters (Outdoors)
2024  
(May 10, 2024)
2023  
2022  
(Apr 29, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 9, 2022)
400 Meters (Indoors)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 21, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2022  
(Dec 3, 2022)