College Bests

1500 MILE
3000 5000
3000S 8K (XC)
3 MILE (XC)  

2024 Montreat College Open    Mar 22-23, 2024
3000S 9:52.63 4th (F)
John-Hunter Classic    Mar 15-16, 2024
5000 15:55.31 11th (F)
3000S 10:08.23 1st (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
Mile 4:37.50 12th (F)
3000 9:09.36 13th (F)
JDL College Team Challenge    Feb 8, 2024
Mile 4:28.04 4th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 8:59.12 4th (F)
DMR 11:03.50 5th (F)
JDL Early Bird Invitational    Dec 3, 2023
3000 8:56.96 8th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 28, 2023
5000 15:17.83 12th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:16.1 101st
NAIA Appalachian Challenge    Oct 20, 2023
8k 25:39.7 25th
Royals Challenge    Oct 6, 2023
8k 26:31.3 82nd
Eli Cramer Invitational    Sep 22, 2023
3M 15:16.3 2nd
Lee University Last Chance    May 13, 2023
3000S 9:37.49 9th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
3000S 9:42.43 1st (F)
Flames Invitational    Apr 7- 8, 2023
3000S 9:41.15 14th (F)
Montreat College Open    Mar 24-25, 2023
3000S 10:08.42 3rd (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
3000 9:04.67 16th (F)
5000 15:30.61 6th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:55.40 57th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:24.3 86th
NAIA Appalachian Challenge    Oct 21, 2022
8k 26:10.7 31st
Royals XC Challenge    Oct 7, 2022
8k 25:32.7 43rd
Queen City Invite    Sep 23, 2022
8k 25:28.0 10th
Covered Bridge Open CC Meet    Sep 2, 2022
8k 26:36.2 39th
Lee University Last Chance    May 14, 2022
3000S 9:43.26 25th (F)
Montreat College - Last One Best One    May 6, 2022
1500 4:07.58 5th (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
1500 4:07.03 7th (F)
3000S 9:39.54 1st (F)
Catamount Classic    Apr 15-16, 2022
1500 4:09.52 18th (F)
Montreat College Invitational    Mar 25-26, 2022
3000S 9:44.25 1st (F)
Rams College Invitational    Mar 18-19, 2022
1500 4:12.51 15th (F)
5000 15:18.49 7th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 4:31.38 8th (F)
3000 9:06.75 14th (F)
Winter Relays    Jan 28-29, 2022
3000 8:55.21 7th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 4:37.62 12th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 8:54.21 12th (F)
NAIA Southern States Challenge    Oct 23, 2021
8k 26:20.6 18th
Royals XC Challenge    Oct 8, 2021
8k 25:32.5 104th
Queen City Invite    Sep 24, 2021
8k 25:41.0 48th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 27:24.0 64th
1500 Meters (Outdoor)
Top↑
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Catamount Classic Apr 15-16, 2022
Rams College Invitational Mar 18-19, 2022
Mile (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL College Team Challenge Feb 8, 2024
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
JDL Early Bird Invitational Dec 3, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Winter Relays Jan 28-29, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
John-Hunter Classic Mar 15-16, 2024
Rams College Invitational Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
John-Hunter Classic Mar 15-16, 2024
Lee University Last Chance May 13, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Montreat College Open Mar 24-25, 2023
Lee University Last Chance May 14, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Montreat College Invitational Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
3 Mile
Top↑
Eli Cramer Invitational Sep 22, 2023

2024 Outdoors

5000 Meters
John-Hunter Classic March 15-16, 2024
3000 Steeplechase
2024 Montreat College Open March 22-23, 2024
John-Hunter Classic March 15-16, 2024

2024 Indoors

Mile
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
JDL College Team Challenge February 8, 2024
3000 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
2024 VMI Winter Relays February 2- 3, 2024
Distance Medley Relay
2024 VMI Winter Relays February 2- 3, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
3000 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
Winter Relays January 28-29, 2022

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 13, 2023)
2022  
Mile (Indoors)
2024  
(Feb 8, 2024)
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 28-29, 2022)
2021  
5000 Meters (Indoors)
2023  
8k (XC)
2023  
2022  
2021  
Oct 8, 2021
3 Mile (XC)
2023  
Sep 22, 2023