College Bests

1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Maryland Invitational    Mar 22-23, 2024
5000 15:04.37 1st (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000 8:47.97 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
5000 15:15.61 18th (F)
CNY Valentine Alternative    Feb 10, 2024
3000 8:34.69 6th (F)
Penn State National Open    Jan 26-27, 2024
5000 14:58.35 5th (F)
Ramapo College Opener    Jan 19, 2024
5000 15:03.46 1st (F)
Southern Tier Invite    Jan 13, 2024
3000 8:52.09 3rd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:27.8 104th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:57.2 63rd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 25:49.6 13th
Harry Lang Invitational    Sep 2, 2023
6k 20:08.4 35th
Holy Cross Invitational 2023    Apr 22, 2023
1500 4:09.80 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:53.36 78th (F)
2023 Lafayette Open    Mar 25, 2023
5000 15:16.81 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 8:50.52 5th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:12.61 21st (F)
DMR 10:38.27 9th (F)
Colgate Class of '32 Invitational    Feb 4, 2023
Mile 4:33.47 1st (F)
4x400 3:44.25 1st (F)
Ramapo College Opener    Jan 20, 2023
3000 8:55.76 5th (F)
Southern Tier 2023    Jan 14, 2023
1000 2:47.62 13th (F)
Mile 4:37.70 4th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:54.6 75th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:57.5 202nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:21.5 47th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k DNF
Holy Cross Invitational 2022    Apr 23, 2022
5000 15:25.31 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 8:46.04 7th (F)
UB Spring Opener    Apr 8, 2022
3000 8:55.32 10th (F)
2022 Lafayette Open    Mar 26, 2022
1500 4:17.03 12th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 9:05.10 6th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
5000 16:02.76 20th (F)
DMR 10:54.62 9th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
5000 16:07.24 8th (F)
Colgate Class of '32 Invitational    Jan 29, 2022
3000 9:12.93 1st (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 27:20.2 62nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:22.4 108th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:18.6 58th
Harry Lang Invitational    Sep 4, 2021
6.4k 22:26.1 7th
1000 Meters (Indoor)
Top↑
Southern Tier 2023 Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Holy Cross Invitational 2023 Apr 22, 2023
2022 Lafayette Open Mar 26, 2022
Mile (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 4, 2023
Southern Tier 2023 Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Alan Connie Shamrock Invitational Mar 16-18, 2023
Bison Outdoor Classic Apr 14-16, 2022
UB Spring Opener Apr 8, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Southern Tier Invite Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Ramapo College Opener Jan 20, 2023
Colgate Class of '32 Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
DNF
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette Open Mar 25, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Holy Cross Invitational 2022 Apr 23, 2022
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Penn State National Open Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
4 x 400 Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 4, 2023
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 4, 2021
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
2022 Yellowjacket XC Invitational Sep 17, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Patriot League Cross Country Championships Oct 31, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
DNF
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

2024 Outdoors

3000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024
5000 Meters
Maryland Invitational March 22-23, 2024

2024 Indoors

3000 Meters
CNY Valentine Alternative February 10, 2024
Southern Tier Invite January 13, 2024
5000 Meters
Patriot League Indoor Track & Field Championships February 24-25, 2024
Penn State National Open January 26-27, 2024
Ramapo College Opener January 19, 2024

2023 XC

2023 Outdoors

1500 Meters
Holy Cross Invitational 2023 April 22, 2023
3000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
DNF
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Lafayette Open March 25, 2023

2023 Indoors

1000 Meters
Southern Tier 2023 January 14, 2023
Mile
Colgate Class of '32 Invitational February 4, 2023
Southern Tier 2023 January 14, 2023
3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Ramapo College Opener January 20, 2023
5000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
4 x 400 Relay
Colgate Class of '32 Invitational February 4, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Lafayette Open March 26, 2022
3000 Meters
Bison Outdoor Classic April 14-16, 2022
UB Spring Opener April 8, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Holy Cross Invitational 2022 April 23, 2022

2022 Indoors

3000 Meters
Colgate Class of '32 Invitational January 29, 2022
5000 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022

2021 XC

1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
2022  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
6k (XC)
2023  
Sep 2, 2023
6.4k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2023  
2021