College Bests

800 1500
3000 5000
10,000 8K (XC)
MIAC Indoor Championships    Feb 22-24, 2024
3000 8:57.54 22nd (F)
5000 15:31.37 11th (F)
St Olaf Tostrud Classic    Feb 17, 2024
3000 8:47.64 3rd (F)
Stout Quad    Feb 9, 2024
5000 15:23.74 11th (F)
Chuck Peterson Open    Dec 2, 2023
5000 DNF
MIAC Championships    Oct 28, 2023
8k 24:57.3 7th
Connecticut College Invitational    Oct 14, 2023
8k 24:49.0 11th
Blugold Invitational    Sep 29, 2023
8k 25:04.2 5th
St. Olaf Invitational    Sep 16, 2023
8k 25:17.0 2nd
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 14:57.39 10th (F)
10,000 31:00.48 2nd (F)
St. Olaf Open    May 6, 2023
1500 DNF
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 15:04.45 18th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 30:45.97 8th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:59.86 48th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:09.69 47th (F)
1500 4:09.57 28th (F)
Stout Quad    Feb 10, 2023
5000 DNF
St. Olaf Invitational    Jan 28, 2023
4x400 3:51.01 8th (F)
Connecticut College Invitational    Oct 15, 2022
8k 24:59.6 26th
Blugold Invitational    Sep 30, 2022
8k 25:10.0 10th
St. Olaf Invite    Sep 17, 2022
8k 26:16.7 11th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 17:34.0 26th
UW-La Crosse Final Qualifier    May 19, 2022
5000 15:37.43 17th (F)
MIAC Outdoor Championships    May 13-14, 2022
5000 15:45.35 10th (F)
10,000 31:17.29 3rd (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:09.06 9th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:22.44 18th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
5000 15:27.95 14th (F)
Norse Invite    Apr 9, 2022
1500 4:04.87 9th (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 14:53.49 6th (F)
MIAC Indoor Championships    Feb 24-26, 2022
5000 15:06.92 7th (F)
St. Olaf Men's Tostrud Classic    Feb 19, 2022
5000 15:13.90 1st (F)
Karhu Shoe Run    Nov 4, 2021
8k 29:18.7 23rd
MIAC Championships    Oct 30, 2021
8k 28:53.4 120th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 27:05.6 80th
St. Olaf Invitational    Sep 18, 2021
8k 27:40.6 84th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:38.6 15th
800 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
1500 Meters (Outdoor)
Top↑
DNF
St. Olaf Open May 6, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Norse Invite Apr 9, 2022
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
UW-Platteville Invitational Apr 14, 2023
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Stout Quad Feb 9, 2024
DNF
Chuck Peterson Open Dec 2, 2023
DNF
Stout Quad Feb 10, 2023
Wartburg Qualifier Mar 4- 5, 2022
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Men's Tostrud Classic Feb 19, 2022
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge Apr 21-22, 2023
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
4 x 400 Relay (Indoor)
Top↑
St. Olaf Invitational Jan 28, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
St. Olaf Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
Connecticut College Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Karhu Shoe Run Nov 4, 2021
MIAC Championships Oct 30, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021

2024 Indoors

3000 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
Stout Quad February 9, 2024

2023 Indoors

5000 Meters
DNF
Chuck Peterson Open December 2, 2023
DNF
Stout Quad February 10, 2023
4 x 400 Relay
St. Olaf Invitational January 28, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Norse Invite April 9, 2022
5000 Meters
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
St. Thomas Tom Cat Invitational April 13, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022

2022 Indoors

5000 Meters
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
St. Olaf Men's Tostrud Classic February 19, 2022

2021 XC

8k
Karhu Shoe Run November 4, 2021
MIAC Championships October 30, 2021
UW-Eau Claire Blugold Invitational October 1, 2021
St. Olaf Invitational September 18, 2021
3.11 Mile
St. Olaf Ole Opener September 1, 2021
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
(Mar 4- 5, 2022)
8k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 1, 2021
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
2022  
(May 4, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(May 13-14, 2022)