TFRRS | Anna Sasse – Track and Field Results & Statistics

ANNA SASSE (SR-4)

ROWAN

College Bests

800	2:15.02	1000	3:14.50
1500	4:38.89	MILE	5:01.51
3000	11:00.52	5000	18:12.06
3000S	10:48.66	5K (XC)	18:48.6
6K (XC)	22:11.1

NJAC Cross Country Championships Nov 2, 2024
6k	22:35.5	4th

Interregional Border Battle Oct 19, 2024
6k	22:11.1	20th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:34.3	64th

2024 Herb Lorenz XC Invitational Sep 20, 2024
5k	18:48.6	1st

Stockton Season Opener Aug 30, 2024
6k	23:28.8	3rd

AARTFC Outdoor Track & Field Championships May 15-16, 2024
3000S	11:04.90	3rd (F)
4x800	9:27.89	2nd (F)

2024 Widener Final Qualifier May 13, 2024
3000S	10:48.66	3rd (F)

NJAC Outdoor Track & Field Championships May 4- 5, 2024
1500	4:42.13	3rd (F)
3000S	11:01.71	1st (F)

Lions Invite 2024 Apr 26-27, 2024
800	2:15.37	3rd (F)

Penn Relays Apr 25-27, 2024
DMR	11:55.71 (+0.0)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
800	2:16.99	7th (F)
1500	4:38.89	3rd (F)

Larry Ellis Invitational Apr 12-13, 2024
800	2:18.18	14th (F)
1500	4:48.14	31st (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
3000S	11:19.59	1st (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	18:12.06	4th (F)

Emory Spring Break Classic Mar 15-16, 2024
800	2:22.48	11th (F)
1500	4:46.55	5th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	5:09.13	5th (F)
DMR	12:16.59	2nd (F)

Fastrack Last Chance 2024 Feb 23, 2024
800	2:16.62	7th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
800	2:16.41	158th (F)
DMR	12:05.88	40th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
Mile	5:01.51	3rd (F)
DMR	12:39.01	4th (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
800	2:16.05	16th (F)

Spartan Invitational Jan 12, 2024
Mile	5:06.64	1st (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	22:12.3	8th

NJAC Cross Country Championships Oct 28, 2023
6k	23:48.7	6th

Rowan Interregional Border Battle Oct 14, 2023
6k	22:15.5	9th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:35.7	27th

Dickinson College Long-Short Invitational Sep 23, 2023
6k	23:25.8	25th

Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
3.1M	20:17.8	2nd

Stockton Season Opener Sep 1, 2023
5k	20:04.1	2nd

NJAC Outdoor Track & Field Championships May 6- 7, 2023
800	2:15.67	2nd (F)
1500	4:44.95	1st (F)
3000S	11:44.01	1st (F)

2023 Lions Invitational Apr 28-29, 2023
800	2:15.02	2nd (F)

2023 Widener Invite Apr 21-22, 2023
3000S	11:43.37	1st (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
1500	4:52.62	7th (F)

Oscar Moore Invitational 2023 Apr 8, 2023
1500	4:44.09	2nd (F)
4x400	4:12.61	2nd (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
800	2:17.86	3rd (F)
1500	4:45.11	3rd (F)

Washington & Lee Carnival Mar 17-18, 2023
5000	19:15.56	9th (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
800	2:21.86	17th (F)
Mile	5:10.39	8th (F)
DMR	12:42.74	8th (F)

Fastrack Last Chance Meet Feb 24, 2023
Mile	5:12.91	3rd (F)

NJAC Indoor Track & Field Championships Feb 20, 2023
800	2:29.57	8th (F)
Mile	5:14.59	2nd (F)
3000	11:18.01	6th (F)

Mets Indoor Track & Field Championships Feb 3, 2023
800	2:19.86	6th (F)
Mile	5:12.68	6th (F)
4x800	9:51.26	2nd (F)

NYC Gotham Cup Jan 20, 2023
800	2:20.11	3rd (F)
DMR	12:47.55	4th (F)

Alvernia Winter Invite Jan 14, 2023
3000	11:00.52	2nd (F)

Fastrack Season Opener Dec 2, 2022
Mile	5:14.30	5th (F)
4x800	9:51.31	1st (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	24:13.9	24th

New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
6k	23:12.1	4th

Rowan Interregional Border Battle Oct 15, 2022
6k	22:46.9	18th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
6k	23:54.8	48th

Osprey Open Sep 9, 2022
5k	20:17.5	7th

26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
6k	24:13.2	28th

NJAC Outdoor Track & Field Championships May 7- 8, 2022
800	2:21.48	4th (F)
1500	4:50.18	2nd (F)

Hopkins Loyola Invitational Apr 23, 2022
800	2:19.55	7th (F)

Chester Quarry Classic Apr 16, 2022
800	2:24.97	4th (F)
1500	4:49.11	3rd (F)

Temple Invitational Apr 8, 2022
5000	19:20.78	7th (F)

Danny Curran Invitational Apr 1- 2, 2022
800	2:22.89	4th (F)
1500	4:56.19	7th (F)

Oscar Moore Invitational 2022 Mar 26, 2022
800	2:25.94	1st (F)
1500	5:05.99	2nd (F)

AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
DMR	12:50.07	7th (F)

Fastrack Last Chance Feb 25, 2022
DMR	12:50.14	4th (F)

NJAC Indoor Track & Field Championships Feb 21, 2022
800	2:27.52	8th (F)
Mile	5:25.64	5th (F)

Fastrack National Invite Feb 11, 2022
800	2:30.37	47th (F)
Mile	5:44.35	33rd (F)

NYC Gotham Cup Jan 21, 2022
DMR	14:13.22	5th (F)

Diplomat Open @ Franklin & Marshall Dec 4, 2021
1000	3:14.50	1st (F)
4x800	10:30.44	1st (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
6k	23:39.1	24th

NJAC Cross Country Championships Oct 30, 2021
6k	24:49.9	15th

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	25:17.3	127th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	23:55.6	193rd

Bill Fritz Invitational Sep 11, 2021
6k	25:54.1	12th

25th Annual Salisbury University Fall Classic Sep 4, 2021
6k	24:48.3	28th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
6k
3.1 Mile

800 Meters (Outdoor) Top↑
2:15.37	Lions Invite 2024	Apr 26-27, 2024
2:16.99	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
2:18.18	Larry Ellis Invitational	Apr 12-13, 2024
2:22.48	Emory Spring Break Classic	Mar 15-16, 2024
2:15.67	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
2:15.02	2023 Lions Invitational	Apr 28-29, 2023
2:17.86	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
2:21.48	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
2:19.55	Hopkins Loyola Invitational	Apr 23, 2022
2:24.97	Chester Quarry Classic	Apr 16, 2022
2:22.89	Danny Curran Invitational	Apr 1- 2, 2022
2:25.94	Oscar Moore Invitational 2022	Mar 26, 2022

800 Meters (Indoor) Top↑
2:16.62	Fastrack Last Chance 2024	Feb 23, 2024
2:16.41	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
2:16.05	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
2:21.86	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
2:29.57	NJAC Indoor Track & Field Championships	Feb 20, 2023
2:19.86	Mets Indoor Track & Field Championships	Feb 3, 2023
2:20.11	NYC Gotham Cup	Jan 20, 2023
2:27.52	NJAC Indoor Track & Field Championships	Feb 21, 2022
2:30.37	Fastrack National Invite	Feb 11, 2022

1000 Meters (Indoor) Top↑
3:14.50	Diplomat Open @ Franklin & Marshall	Dec 4, 2021

1500 Meters (Outdoor) Top↑
4:42.13	NJAC Outdoor Track & Field Championships	May 4- 5, 2024
4:38.89	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
4:48.14	Larry Ellis Invitational	Apr 12-13, 2024
4:46.55	Emory Spring Break Classic	Mar 15-16, 2024
4:44.95	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
4:52.62	Larry Ellis Invitational 2023	Apr 14-15, 2023
4:44.09	Oscar Moore Invitational 2023	Apr 8, 2023
4:45.11	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
4:50.18	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
4:49.11	Chester Quarry Classic	Apr 16, 2022
4:56.19	Danny Curran Invitational	Apr 1- 2, 2022
5:05.99	Oscar Moore Invitational 2022	Mar 26, 2022

Mile (Indoor) Top↑
5:09.13	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
5:01.51	Mets Indoor Track & Field Championships	Feb 2, 2024
5:06.64	Spartan Invitational	Jan 12, 2024
5:10.39	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
5:12.91	Fastrack Last Chance Meet	Feb 24, 2023
5:14.59	NJAC Indoor Track & Field Championships	Feb 20, 2023
5:12.68	Mets Indoor Track & Field Championships	Feb 3, 2023
5:14.30	Fastrack Season Opener	Dec 2, 2022
5:25.64	NJAC Indoor Track & Field Championships	Feb 21, 2022
5:44.35	Fastrack National Invite	Feb 11, 2022

3000 Meters (Indoor) Top↑
11:18.01	NJAC Indoor Track & Field Championships	Feb 20, 2023
11:00.52	Alvernia Winter Invite	Jan 14, 2023

5000 Meters (Outdoor) Top↑
18:12.06	2024 Danny Curran Invitational	Mar 29-30, 2024
19:15.56	Washington & Lee Carnival	Mar 17-18, 2023
19:20.78	Temple Invitational	Apr 8, 2022

3000 Steeplechase (Outdoor) Top↑
11:04.90	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
10:48.66	2024 Widener Final Qualifier	May 13, 2024
11:01.71	NJAC Outdoor Track & Field Championships	May 4- 5, 2024
11:19.59	Mets Outdoor Track & Field Championships	Apr 6, 2024
11:44.01	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
11:43.37	2023 Widener Invite	Apr 21-22, 2023

4 x 400 Relay (Outdoor) Top↑
4:12.61	Oscar Moore Invitational 2023	Apr 8, 2023

4 x 800 Relay (Outdoor) Top↑
9:27.89	AARTFC Outdoor Track & Field Championships	May 15-16, 2024

4 x 800 Relay (Indoor) Top↑
9:51.26	Mets Indoor Track & Field Championships	Feb 3, 2023
9:51.31	Fastrack Season Opener	Dec 2, 2022
10:30.44	Diplomat Open @ Franklin & Marshall	Dec 4, 2021

Distance Medley Relay (Outdoor) Top↑
11:55.71 (+0.0)	Penn Relays	Apr 25-27, 2024

Distance Medley Relay (Indoor) Top↑
12:16.59	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
12:05.88	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
12:39.01	Mets Indoor Track & Field Championships	Feb 2, 2024
12:42.74	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
12:47.55	NYC Gotham Cup	Jan 20, 2023
12:50.07	AARTFC Indoor Track & Field Championships	Mar 4- 5, 2022
12:50.14	Fastrack Last Chance	Feb 25, 2022
14:13.22	NYC Gotham Cup	Jan 21, 2022

5k Top↑
18:48.6	2024 Herb Lorenz XC Invitational	Sep 20, 2024
20:04.1	Stockton Season Opener	Sep 1, 2023
20:17.5	Osprey Open	Sep 9, 2022

6k Top↑
22:35.5	NJAC Cross Country Championships	Nov 2, 2024
22:11.1	Interregional Border Battle	Oct 19, 2024
22:34.3	Lehigh Paul Short Run (College)	Oct 5, 2024
23:28.8	Stockton Season Opener	Aug 30, 2024
22:12.3	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
23:48.7	NJAC Cross Country Championships	Oct 28, 2023
22:15.5	Rowan Interregional Border Battle	Oct 14, 2023
23:35.7	Lehigh Paul Short Run (College)	Sep 30, 2023
23:25.8	Dickinson College Long-Short Invitational	Sep 23, 2023
24:13.9	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
23:12.1	New Jersey Athletic Conference Cross Country Championships	Oct 29, 2022
22:46.9	Rowan Interregional Border Battle	Oct 15, 2022
23:54.8	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
24:13.2	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Sep 3, 2022
23:39.1	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
24:49.9	NJAC Cross Country Championships	Oct 30, 2021
25:17.3	Rowan Inter-Regional Border Battle	Oct 16, 2021
23:55.6	Lehigh Paul Short Run (college)	Oct 1, 2021
25:54.1	Bill Fritz Invitational	Sep 11, 2021
24:48.3	25th Annual Salisbury University Fall Classic	Sep 4, 2021

3.1 Mile Top↑
20:17.8	Philadelphia Metropolitan Cross Country Championship	Sep 9, 2023

2024 XC

5k
18:48.6	2024 Herb Lorenz XC Invitational	September 20, 2024

6k
22:35.5	NJAC Cross Country Championships	November 2, 2024
22:11.1	Interregional Border Battle	October 19, 2024
22:34.3	Lehigh Paul Short Run (College)	October 5, 2024
23:28.8	Stockton Season Opener	August 30, 2024

2024 Outdoors

800 Meters
2:15.37	Lions Invite 2024	April 26-27, 2024
2:16.99	Paul Donahue Invitational at Widener University	April 19-20, 2024
2:18.18	Larry Ellis Invitational	April 12-13, 2024
2:22.48	Emory Spring Break Classic	March 15-16, 2024

1500 Meters
4:42.13	NJAC Outdoor Track & Field Championships	May 4- 5, 2024
4:38.89	Paul Donahue Invitational at Widener University	April 19-20, 2024
4:48.14	Larry Ellis Invitational	April 12-13, 2024
4:46.55	Emory Spring Break Classic	March 15-16, 2024

5000 Meters
18:12.06	2024 Danny Curran Invitational	March 29-30, 2024

3000 Steeplechase
11:04.90	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
10:48.66	2024 Widener Final Qualifier	May 13, 2024
11:01.71	NJAC Outdoor Track & Field Championships	May 4- 5, 2024
11:19.59	Mets Outdoor Track & Field Championships	April 6, 2024

4 x 800 Relay
9:27.89	AARTFC Outdoor Track & Field Championships	May 15-16, 2024

Distance Medley Relay
11:55.71 (+0.0)	Penn Relays	April 25-27, 2024

2024 Indoors

800 Meters
2:16.62	Fastrack Last Chance 2024	February 23, 2024
2:16.41	Boston University David Hemery Valentine Invitational	February 9-10, 2024
2:16.05	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024

Mile
5:09.13	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
5:01.51	Mets Indoor Track & Field Championships	February 2, 2024
5:06.64	Spartan Invitational	January 12, 2024

Distance Medley Relay
12:16.59	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
12:05.88	Boston University David Hemery Valentine Invitational	February 9-10, 2024
12:39.01	Mets Indoor Track & Field Championships	February 2, 2024

2023 XC

5k
20:04.1	Stockton Season Opener	September 1, 2023

6k
22:12.3	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
23:48.7	NJAC Cross Country Championships	October 28, 2023
22:15.5	Rowan Interregional Border Battle	October 14, 2023
23:35.7	Lehigh Paul Short Run (College)	September 30, 2023
23:25.8	Dickinson College Long-Short Invitational	September 23, 2023

3.1 Mile
20:17.8	Philadelphia Metropolitan Cross Country Championship	September 9, 2023

2023 Outdoors

800 Meters
2:15.67	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
2:15.02	2023 Lions Invitational	April 28-29, 2023
2:17.86	2023 Danny Curran Invitational	March 30-April 1, 2023

1500 Meters
4:44.95	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
4:52.62	Larry Ellis Invitational 2023	April 14-15, 2023
4:44.09	Oscar Moore Invitational 2023	April 8, 2023
4:45.11	2023 Danny Curran Invitational	March 30-April 1, 2023

5000 Meters
19:15.56	Washington & Lee Carnival	March 17-18, 2023

3000 Steeplechase
11:44.01	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
11:43.37	2023 Widener Invite	April 21-22, 2023

4 x 400 Relay
4:12.61	Oscar Moore Invitational 2023	April 8, 2023

2023 Indoors

800 Meters
2:21.86	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
2:29.57	NJAC Indoor Track & Field Championships	February 20, 2023
2:19.86	Mets Indoor Track & Field Championships	February 3, 2023
2:20.11	NYC Gotham Cup	January 20, 2023

Mile
5:10.39	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
5:12.91	Fastrack Last Chance Meet	February 24, 2023
5:14.59	NJAC Indoor Track & Field Championships	February 20, 2023
5:12.68	Mets Indoor Track & Field Championships	February 3, 2023

3000 Meters
11:18.01	NJAC Indoor Track & Field Championships	February 20, 2023
11:00.52	Alvernia Winter Invite	January 14, 2023

4 x 800 Relay
9:51.26	Mets Indoor Track & Field Championships	February 3, 2023

Distance Medley Relay
12:42.74	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
12:47.55	NYC Gotham Cup	January 20, 2023

2022 Indoors

800 Meters
2:27.52	NJAC Indoor Track & Field Championships	February 21, 2022
2:30.37	Fastrack National Invite	February 11, 2022

Mile
5:14.30	Fastrack Season Opener	December 2, 2022
5:25.64	NJAC Indoor Track & Field Championships	February 21, 2022
5:44.35	Fastrack National Invite	February 11, 2022

4 x 800 Relay
9:51.31	Fastrack Season Opener	December 2, 2022

Distance Medley Relay
12:50.07	AARTFC Indoor Track & Field Championships	March 4- 5, 2022
12:50.14	Fastrack Last Chance	February 25, 2022
14:13.22	NYC Gotham Cup	January 21, 2022

2022 XC

5k
20:17.5	Osprey Open	September 9, 2022

6k
24:13.9	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
23:12.1	New Jersey Athletic Conference Cross Country Championships	October 29, 2022
22:46.9	Rowan Interregional Border Battle	October 15, 2022
23:54.8	SUNY Geneseo Mike Woods Invitational	October 1, 2022
24:13.2	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	September 3, 2022

2022 Outdoors

800 Meters
2:21.48	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
2:19.55	Hopkins Loyola Invitational	April 23, 2022
2:24.97	Chester Quarry Classic	April 16, 2022
2:22.89	Danny Curran Invitational	April 1- 2, 2022
2:25.94	Oscar Moore Invitational 2022	March 26, 2022

1500 Meters
4:50.18	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
4:49.11	Chester Quarry Classic	April 16, 2022
4:56.19	Danny Curran Invitational	April 1- 2, 2022
5:05.99	Oscar Moore Invitational 2022	March 26, 2022

5000 Meters
19:20.78	Temple Invitational	April 8, 2022

2021 Indoors

1000 Meters
3:14.50	Diplomat Open @ Franklin & Marshall	December 4, 2021

4 x 800 Relay
10:30.44	Diplomat Open @ Franklin & Marshall	December 4, 2021

2021 XC

6k
23:39.1	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
24:49.9	NJAC Cross Country Championships	October 30, 2021
25:17.3	Rowan Inter-Regional Border Battle	October 16, 2021
23:55.6	Lehigh Paul Short Run (college)	October 1, 2021
25:54.1	Bill Fritz Invitational	September 11, 2021
24:48.3	25th Annual Salisbury University Fall Classic	September 4, 2021

5k (XC)
2024	18:48.6	2024 Herb Lorenz XC Invitational Sep 20, 2024
2023	20:04.1	Stockton Season Opener Sep 1, 2023
2022	20:17.5	Osprey Open Sep 9, 2022

6k (XC)
2024	22:11.1	Interregional Border Battle Oct 19, 2024
2023	22:12.3	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2022	22:46.9	Rowan Interregional Border Battle Oct 15, 2022
2021	23:39.1	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021

3.1 Mile (XC)
2023	20:17.8	Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

800 Meters (Outdoors)
2024	2:15.37	Lions Invite 2024 (Apr 26-27, 2024)
2023	2:15.02	2023 Lions Invitational (Apr 28-29, 2023)
2022	2:19.55	Hopkins Loyola Invitational (Apr 23, 2022)

1500 Meters (Outdoors)
2024	4:38.89	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)
2023	4:44.09	Oscar Moore Invitational 2023 (Apr 8, 2023)
2022	4:49.11	Chester Quarry Classic (Apr 16, 2022)

5000 Meters (Outdoors)
2024	18:12.06	2024 Danny Curran Invitational (Mar 29-30, 2024)
2023	19:15.56	Washington & Lee Carnival (Mar 17-18, 2023)
2022	19:20.78	Temple Invitational (Apr 8, 2022)

3000 Steeplechase (Outdoors)
2024	10:48.66	2024 Widener Final Qualifier (May 13, 2024)
2023	11:43.37	2023 Widener Invite (Apr 21-22, 2023)

800 Meters (Indoors)
2024	2:16.05	Dr. Sander Invitational Columbia Challenge (Jan 26-27, 2024)
2023	2:19.86	Mets Indoor Track & Field Championships (Feb 3, 2023)
2022	2:27.52	NJAC Indoor Track & Field Championships (Feb 21, 2022)

1000 Meters (Indoors)
2021	3:14.50	Diplomat Open @ Franklin & Marshall (Dec 4, 2021)

Mile (Indoors)
2024	5:01.51	Mets Indoor Track & Field Championships (Feb 2, 2024)
2023	5:10.39	AARTFC Indoor Track & Field Championships (Mar 3- 4, 2023)
2022	5:14.30	Fastrack Season Opener (Dec 2, 2022)

3000 Meters (Indoors)
2023	11:00.52	Alvernia Winter Invite (Jan 14, 2023)

ANNA SASSE (SR-4)

ROWAN

College Bests

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2024 XC

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2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC