College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
Fastrack National Invite    Feb 9, 2024
Mile 4:16.65 17th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 8:24.93 10th (F)
Y-D-C    Jan 20, 2024
Mile 4:21.46 9th (F)
4x800 8:05.73 3rd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:50.7 45th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:11.9 94th
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:32.1 19th
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
1500 3:52.97 15th (P)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:48.66 19th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:55.53 19th (F)
DMR 10:00.10 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:10.25 10th (F)
Mile 4:06.02 7th (P)
DMR 9:53.94 5th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:10.66 12th (P)
DMR 10:03.45 7th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:14.65 6th (F)
2023 Dartmouth vs Columbia vs Yale    Jan 21, 2023
Mile 4:11.17 3rd (F)
Penn State National Open    Oct 14, 2022
5.2M 26:57.8 75th
Coaching Tree Invitational    Sep 16, 2022
8k 25:28.6 50th
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 14:57.21 16th (F)
Mark Young Invitational    Apr 23, 2022
5000 14:38.37 1st (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:31.39 112th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:19.63 3rd (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
Mile 4:20.72 13th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:18.4 41st
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:48.7 15th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:14.1 47th
1500 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Y-D-C Jan 20, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
Yale. Dartmouth, Columbia Jan 22, 2022
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Raleigh Relays Mar 24-26, 2022
4 x 800 Relay (Indoor)
Top↑
Y-D-C Jan 20, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Coaching Tree Invitational Sep 16, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Ivy League Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
Y-D-C January 20, 2024
3000 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
4 x 800 Relay
Y-D-C January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Yale. Dartmouth, Columbia January 22, 2022
3000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022

2021 XC

Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Mar 3- 5, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
8k (XC)
2023  
2022  
Sep 16, 2022
2021  
10k (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)