College Bests

1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 23:16.8 36th
XC23 College & Open    Oct 14, 2023
6k 23:08.8 192nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:53.2 245th
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:42.5 34th
Stony Brook Season Opener    Sep 2, 2023
2.55M 15:21.9 32nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 18:03.64 13th (F)
2023 Springtime    Apr 30, 2023
3000 10:35.91 2nd (F)
2023 Rider Invitational    Apr 22, 2023
1500 5:02.01 19th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
5000 18:09.08 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 38:07.79 18th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 17:46.22 11th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
5000 18:04.13 10th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 18:04.50 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 17:41.91 23rd (F)
URI Invitational    Jan 21, 2023
3000 10:24.47 3rd (F)
MAAC XC Championships    Oct 29, 2022
6k 22:42.6 27th
Penn State National Open    Oct 14, 2022
6k 23:19.5 112th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 19:37.7 127th
Siena XC Invitational    Sep 10, 2022
5k 19:53.7 63rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 18:38.05 20th (F)
2022 Yale Springtime Invitational    May 1, 2022
3000 10:44.01 7th (F)
Rider Invitational 2022    Apr 23, 2022
5000 18:31.20 6th (F)
JMU Invitational    Apr 16, 2022
3000 10:57.22 11th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:12.58 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:52.51 26th (F)
2022 Giegengack Invitational    Feb 12, 2022
Mile 5:30.79 8th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 10:52.86 25th (F)
Great Dane Classic    Jan 28, 2022
5000 19:30.76 11th (F)
Coach's Invitational    Jan 22, 2022
3000 11:09.21 12th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:13.7 42nd
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:36.6 9th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:02.7 254th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:42.1 27th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:06.8 22nd
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Mile (Indoor)
Top↑
2022 Giegengack Invitational Feb 12, 2022
3000 Meters (Outdoor)
Top↑
2023 Springtime Apr 30, 2023
2022 Yale Springtime Invitational May 1, 2022
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
URI Invitational Jan 21, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Coach's Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
UCONN Northeast Challenge Apr 14-15, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
DNF
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
6k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Rider Invitational April 22, 2023
3000 Meters
2023 Springtime April 30, 2023
5000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
UCONN Northeast Challenge April 14-15, 2023
10,000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Giegengack Invitational February 12, 2022
3000 Meters
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Coach's Invitational January 22, 2022
5000 Meters
DNF
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Great Dane Classic January 28, 2022

2021 XC

3k (XC)
2021  
Oct 22, 2021
5k (XC)
2022  
2021  
6k (XC)
2023  
2022  
Oct 29, 2022
2021  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
3000 Meters (Outdoors)
2023  
(Apr 30, 2023)
2022  
5000 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)